Brownies Without Grains Recipes
COCONUT BROWNIES (NO GRAINS, NO SUGAR)
We don't eat grains or refined sugar, so I'm always on the lookout for tasty homemade treats with top notch ingredients. I came up with this recipe after finding that organic dessicated coconut (no sweetener added) was affordable! I started with the idea of a pie crust recipe I had from someone else and evolved it into these brownies. Preparation time includes the stewing of the dates.
Provided by Aimee88
Categories < 30 Mins
Time 30m
Yield 12 slices, 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 175°C / 350°F.
- Place dates and water in a saucepan and leave them to gently warm until the dates are soft and some water is absorbed.
- In a mixing bowl, beat the eggs, then add the dry ingredients. Stir to combine.
- Press the dates and water through a strainer, or process the dates until smooth, and add to the mixture.
- Stir until well combined.
- Press into a small baking dish and bake for 15 minutes.
Nutrition Facts : Calories 174, Fat 13.3, SaturatedFat 7.9, Cholesterol 35.2, Sodium 42.8, Carbohydrate 13.4, Fiber 4.6, Sugar 7.7, Protein 4.3
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