MEATLESS DAIRY-FREE TACO DIP
I'm always looking for lactose-free dips because I'm lactose intolerant and, well, dips are my favorite. This one is healthy and just spicy enough, and actually tastes like a meaty taco dip with fatty refried beans. Top it off with some soy sour cream and fresh cilantro and dig in with some homemade tortillas.
Provided by LovelyRitaMetermaid
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 27m
Yield 4
Number Of Ingredients 8
Steps:
- Combine garbanzo beans, diced tomatoes, roasted red pepper, jalapeno pepper, sriracha sauce, garlic powder, and chili powder in a saucepan over medium heat. Cook and stir until beans are soft and heated through, about 15 minutes. Drain all but 1 tablespoon liquid from the mixture.
- Stir taco seasoning into the bean mixture; cook until flavors combine, about 2 minutes.
- Pour bean mixture into a food processor; puree to desired consistency. Spoon dip into a serving bowl.
Nutrition Facts : Calories 113.1 calories, Carbohydrate 21.7 g, Fat 1.1 g, Fiber 4 g, Protein 4.2 g, SaturatedFat 0.1 g, Sodium 733.9 mg, Sugar 1.6 g
MEATLESS 7 LAYER TACO DIP
Steps:
- 1) Mix refried bean with the taco seasoning and spread over the bottom of a casserole pan.
- 2) Blend the sour cream and cream cheese together and spread over the top of the beans.
- 3) Pour salsa over the cream mixture.
- 4) Chop up lettuce and tomato and drain black olives.
- 5) Spread lettuce over the salsa.
- 6) Add the cheese on top of the lettuce.
- 7) Put the black olives and tomato over the top and serve chilled with your favorite dipping chips.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
GROUND BEEF TACO DIP
Beef up your snack game and serve this easy taco dip with meat. Full of classic flavors, it's a little extra satisfaction for those football-day appetites. -Errika Perry, Green Bay, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 24 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook and crumble beef over medium heat until no longer pink, 4-6 minutes; drain. Add water and one envelope taco seasoning; cook until thickened. Cool slightly., Beat sour cream, cream cheese and remaining taco seasoning until blended. Spread in a 3-qt. dish; add ground beef. Top with lettuce, cheddar, tomatoes, pepper and olives.
Nutrition Facts : Calories 116 calories, Fat 7g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 378mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 7g protein.
More about "bs taco dip meatless recipes"
5 MINUTE TACO DIP - SPEND WITH PENNIES
From spendwithpennies.com
5/5 (83)Calories 120 per servingCategory Appetizer, Dip, Party Food
EASY NO BAKE MEATLESS TACO DIP RECIPE
From dinedreamdiscover.com
Reviews 5Calories 228 per servingCategory APPETIZERS
- Combine the cream cheese, sour cream, and taco seasoning in a bowl. Spread the mixture over the top of a serving plate. Cover with plastic wrap and chill for at least one hour.
TACO DIP WITH MEAT AND CHEESE RECIPE | WEARY CHEF
From wearychef.com
LAYERED TACO DIP (WITH GROUND BEEF) - AVERIE COOKS
From averiecooks.com
TACO DIP - A GAME DAY FAVORITE - 365 DAYS OF …
From 365daysofbakingandmore.com
10 BEST TACO DIP WITHOUT MEAT RECIPES
From yummly.com
QUICK VEGETARIAN 7-LAYER BEAN DIP …
From thespruceeats.com
THE BEST SEVEN LAYER TACO DIP | TASTES OF …
From tastesoflizzyt.com
THE EASIEST VEGETARIAN TACO DIP - THE DOMESTIC …
From thedomesticdietitian.com
THE BEST 7 LAYER DIP RECIPE {WITH OR WITHOUT MEAT}
From shugarysweets.com
VEGETARIAN TACO DIP - POCKET CHANGE GOURMET
From pocketchangegourmet.com
Estimated Reading Time 3 mins
CHEESY GROUND BEEF TACO DIP - MEATLOAF AND MELODRAMA
From meatloafandmelodrama.com
B'S TACO DIP (MEATLESS) - PLAIN.RECIPES
From plain.recipes
TACO DIP WITH CREAM CHEESE | REAL BALANCED
From realbalanced.com
TACO DIP WITH MEAT - DEVOUR DINNER
From devourdinner.com
BAKED TACO GROUND BEEF DIP - SPEND WITH PENNIES
From spendwithpennies.com
B'S TACO DIP (MEATLESS) RECIPE - FOOD.COM | RECIPE - PINTEREST
From pinterest.com
TACO BELL FRITO BURRITO - PRINCESS PINKY GIRL
From princesspinkygirl.com
SEVEN-LAYER TACO DIP - INSANELY GOOD
From insanelygoodrecipes.com
You'll also love