BUFFALO CHICKEN WRAPS
Blue cheese dressing and hot pepper sauce enhance these yummy tortilla wraps. Filled with chicken, cheese, lettuce and tomatoes, these buffalo chicken wraps are colorful, fun to eat...and tote-able, too! -Athena Russell, Florence, South Carolina
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a shallow bowl, combine the flour, salt and pepper. Place buttermilk in another shallow bowl. Dip chicken in buttermilk, then roll in flour mixture. , In a large skillet, cook chicken in oil for 4-5 minutes on each side or until a thermometer reads 170°. Drain on paper towels; cut into strips., In a small bowl, combine hot pepper sauce and butter. Dip chicken strips into mixture, coating both sides. Place chicken in the center of each tortilla. Layer with lettuce, cheese and tomatoes; drizzle with salad dressing. Fold ends of each tortilla over filling; secure with toothpicks if desired.
Nutrition Facts : Calories 879 calories, Fat 55g fat (18g saturated fat), Cholesterol 132mg cholesterol, Sodium 1589mg sodium, Carbohydrate 57g carbohydrate (4g sugars, Fiber 3g fiber), Protein 39g protein.
BUFFALO CHICKEN WRAPS
You can customize these simple wraps by topping them with whatever your family likes. Try shredded cheese, tomatoes, or onions.
Provided by lsk
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the vegetable oil and butter in a large skillet over medium-high heat. Place the chicken in the pan; cook and stir until the chicken is no longer pink in the center and the juices run clear, about 10 minutes. Remove the pan from the heat. Pour the hot sauce over the cooked chicken and toss to coat.
- Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, celery, and blue cheese dressing. Fold in the sides of the tortilla and roll the wrap burrito-style.
Nutrition Facts : Calories 588.1 calories, Carbohydrate 39.8 g, Cholesterol 82.8 mg, Fat 32.6 g, Fiber 2.8 g, Protein 30.4 g, SaturatedFat 7.6 g, Sodium 1207.5 mg, Sugar 4.5 g
BUFFALO CHICKEN WRAPS TO-GO
I came up with this wrap after eating at Jersey Mike's with my son. We both REALLY liked their buffalo chicken wraps. These are super easy to make at home and travel really well. We made them while on a week long camping trip with the family. **Prep time includes marinating time**
Provided by Banriona
Categories < 60 Mins
Time 35m
Yield 4 Wraps, 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter. Mix butter and hot sauce in quart sized freezer bag or plastic container. Add in chicken and marinate for at least 30 minutes.
- Place cheese and chicken on tortilla and warm on camp stove if desired. (A lightly greased piece of tin foil works well for this and saves clean up). Can assemble cold as well since chicken is precooked.
- Place lettuce and tomato on tortilla and top with dressing.
- Wrap like a burrito. Ends in first, and then sides.
- Enjoy with a piece of fresh fruit and a glass of water or tea for a satisfying lunch.
Nutrition Facts : Calories 589.4, Fat 34.1, SaturatedFat 15.6, Cholesterol 113.3, Sodium 2060.2, Carbohydrate 30.4, Fiber 1.1, Sugar 2.6, Protein 40
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