Buffalo Tempeh Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUFFALO TEMPEH TENDERS

Buffalo tempeh tenders are a vegetarian version of everyone's favorite Buffalo chicken tenders, just perfect for tailgating!

Provided by Jim Casarjian-Perry

Categories     Everyday Cooking     Vegetarian     Protein     Tempeh

Time 20m

Yield 4

Number Of Ingredients 6



Buffalo Tempeh Tenders image

Steps:

  • Whip egg in a bowl for 30 seconds to 1 minute. Pour matzo meal into a separate bowl.
  • Dip tempeh slices in egg, then coat in matzo meal to coat completely.
  • Heat oil in a skillet to 350 degrees F (175 degrees C). Fry breaded tempeh until golden brown, 3 to 5 minutes. Transfer to a plate lined with paper towels to cool briefly.
  • Transfer tempeh to a bowl and add enough Buffalo wing sauce to cover. Cover bowl and shake until evenly coated. Serve with blue cheese dressing.

Nutrition Facts : Calories 455.4 calories, Carbohydrate 39.6 g, Cholesterol 51.7 mg, Fat 28 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 5.2 g, Sodium 1190.1 mg, Sugar 1.4 g

1 egg
1 cup matzo meal
1 (8 ounce) package tempeh, sliced into 1/4-inch thick slices
vegetable oil
½ cup Buffalo wing sauce, or to taste
½ cup blue cheese salad dressing, or to taste

BUFFALO TEMPEH SLIDERS

A perfectly balanced pocket of vegetarian Buffalo delight. Great for parties or potlucks with people who can't eat meat but still want something packed with flavor. Flaxseed or barley tempeh work best. Choose a good brand of pitas that will hold together.

Provided by tschieggm

Categories     Main Dishes     Sandwich Recipes

Time 52m

Yield 18

Number Of Ingredients 10



Buffalo Tempeh Sliders image

Steps:

  • Place tempeh in a large bowl and cover with Buffalo sauce. Set aside to marinate, 10 to 20 minutes.
  • Remove tempeh from Buffalo sauce, reserving sauce. Heat oil in a large skillet over medium-high heat. Cook tempeh in a single layer, in batches, until heated through and lightly browned, about 3 minutes per side. Pour some Buffalo sauce back over tempeh to coat.
  • Combine blue cheese, cilantro, green bell pepper, celery, and onion in a large bowl. Mix in enough Greek yogurt until topping just holds together.
  • Divide tempeh pieces among pita pockets; top with a spoonful of the topping. Top with remaining Buffalo sauce.

Nutrition Facts : Calories 288.3 calories, Carbohydrate 37.9 g, Cholesterol 7.4 mg, Fat 9.4 g, Fiber 1.4 g, Protein 14.8 g, SaturatedFat 2.8 g, Sodium 1257.2 mg, Sugar 1.4 g

3 (8 ounce) packages tempeh, cut into 2-inch strips
2 (12 fluid ounce) bottles Buffalo wing sauce (such as Frank's® RedHot)
1 tablespoon vegetable oil
1 cup crumbled blue cheese, or more to taste
1 cup chopped fresh cilantro
1 large green bell pepper, diced
2 stalks celery, diced, or more to taste
¼ red onion, diced
1 (5.3 ounce) container Greek yogurt, or as needed
18 pita pockets, or more to taste

BUFFALO TEMPEH

This protein packed recipes takes literally 15 minutes to prepare and is made possible by the glorious goodness of Earth Balance! From: http://www.madejustright.com/user/recipe/buffalo-tempeh-wings

Provided by KatieMurch

Categories     Vegan

Time 25m

Yield 2 serving(s)

Number Of Ingredients 4



Buffalo Tempeh image

Steps:

  • Start by preheating your oven to 375 degrees.
  • Cut tempeh into triangle shapes and arrange on cookie sheet. Cook for 5 minutes on each side.
  • While tempeh is baking, combine Earth Balance and Hot Sauce in a pot on low heat.
  • When tempeh is finished baking, drop the triangles into the melted concoction and let them soak up the spicy goodness!
  • Arrange on a plate with cucumbers and celery, or over a bed of lettuce to create a salad! We've even stuffed these babies into a baguette with avocado for a tasty sandwich!

Nutrition Facts : Calories 239.1, Fat 12.7, SaturatedFat 2.6, Sodium 2992.6, Carbohydrate 14.5, Fiber 0.6, Sugar 2.3, Protein 21.9

1 cup vegan margarine, Earth Balance is best
1 cup Frank's red hot sauce
1 (8 ounce) package tempeh, any variety
1 cup cucumbers or 1 cup celery, to cool down your mouth

More about "buffalo tempeh recipes"

BUFFALO TEMPEH | FOODACIOUSLY
May 07, 2021 step 3. Next, prepare two bowls: in one, mix the starch with a pinch of salt and chilli powder; in the other, pour in two-thirds of the prepared …
From foodaciously.com
Cuisine American
Total Time 25 mins
Category Starters & Nibbles
Calories 266 per serving
  • Add all the sauce ingredients to a pot, bring them to a boil, and keep stirring while the sauce thickens.
  • Mix the starch with chilli powder and salt in a bowl; pour two-thirds of the sauce in another bowl. Roll the tempeh first in the starch and then in the sauce.
buffalo-tempeh-foodaciously image


AIR FRYER BUFFALO TEMPEH - THIS SAVORY VEGAN
Aug 16, 2020 Instructions. Cut tempeh into 24 equal strips. Add ½ cup buffalo sauce, garlic powder, chili powder & pepper to a bowl. Stir to combine. Add the tempeh strips to the bowl and gently stir to combine until coated evenly. Place …
From thissavoryvegan.com
air-fryer-buffalo-tempeh-this-savory-vegan image


BUFFALO TEMPEH SALADS | DIETITIAN DEBBIE DISHES
Jun 29, 2018 Cook over low heat until butter is melted. Stir well to combine. Set aside. Cut the tempeh into 1" squares and then in half into a triangle shape. Carefully, half each piece again to create a 1/3" triangle piece. In a non-stick …
From dietitiandebbie.com
buffalo-tempeh-salads-dietitian-debbie-dishes image


BAKED BUFFALO TEMPEH - SHORTGIRLTALLORDER
Feb 03, 2021 Add the slice tempeh to a bowl and pour in ½ cup of the buffalo sauce. Gently stir together to coat the tempeh. Then, cover the bowl and add to the fridge to marinate for at least 30 minutes or overnight. Remove the …
From shortgirltallorder.com
baked-buffalo-tempeh-shortgirltallorder image


BUFFALO TEMPEH SANDWICHES - VEGETARIAN - BUDGET BYTES
Place the fried tempeh slices in a bowl. Reheat the buffalo sauce and stir until smooth (microwave 15 seconds), then pour it over the tempeh. Stir the tempeh until it is coated in buffalo sauce. To build the sandwiches, lay down a thick …
From budgetbytes.com
buffalo-tempeh-sandwiches-vegetarian-budget-bytes image


BUFFALO TEMPEH STRIPS | LIGHTLIFE
Spice up your meal with our Organic Buffalo Tempeh. Made with zero sugars or cholesterol, it’s packed with the protein and fiber needed to live your best life. View Nutritional Facts. Buy Now. ... Popular Tempeh Recipes. Tempeh …
From lightlife.com
buffalo-tempeh-strips-lightlife image


BUFFALO TEMPEH TENDERS (BAKED AND ULTRA-CRISPY) | LIVE …
Jun 05, 2022 Place tempeh in a deep dish and cover with buffalo sauce, tossing to evenly coat. Let the tempeh marinate for at least 1 hour (or up to 12) in the fridge. Preheat oven to 375 °F (190°C). Shake excess sauce from the …
From liveeatlearn.com
buffalo-tempeh-tenders-baked-and-ultra-crispy-live image


BUFFALO TEMPEH | KATHY'S VEGAN KITCHEN
Jun 01, 2020 Repeat process with remaining tempeh strips. Once all are coated and on the baking sheet, bake for 10 minutes; flip “strips” over and bake an additional 10 minutes. Coat …
From kathysvegankitchen.com
5/5 (2)
Total Time 50 mins
Category Small Bites
Calories 212 per serving


BUFFALO TEMPEH SANDWICH RECIPE - APRONESE.COM
Aug 29, 2022 Spicy hot buffalo sauce, creamy avocado, and a rich ranch slaw makes these buffalo tempeh sandwiches perfect. Prep Time: 15 mins / Cook Time: 10 mins / Total Time: …
From apronese.com


BUFFALO TEMPEH SLIDERS RECIPE | ALLRECIPES
Remove tempeh from Buffalo sauce, reserving sauce. Heat oil in a large skillet over medium-high heat. Cook tempeh in a single layer, in batches, until heated through and lightly browned, …
From stage.element.allrecipes.com


BUFFALO TEMPEH SANDWICH | EATS PARK CITY
Mar 29, 2021 Set oven to 375 degrees F. Slice tempeh into 12-16 strips thin. Mix hot sauce and oil in a small bowl. Spray a baking dish with a nonstick spray or coat with a tsp if oil. Place …
From eatsparkcity.org


GRILLED BUFFALO TEMPEH SALAD BOWLS WITH LEMON TAHINI DRESSING
Preparation: To make the lemon tahini dressing, in a small bowl, whisk together the lemon, olive oil, Dijon, honey, tahini, warm water, salt and pepper until smooth. Divide the dressing into two …
From lightlife.com


BUFFALO TEMPEH TENDERS RECIPE | ALLRECIPES
Advertisement. Step 2. Dip tempeh slices in egg, then coat in matzo meal to coat completely. Step 3. Heat oil in a skillet to 350 degrees F (175 degrees C). Fry breaded tempeh until …
From stage.element.allrecipes.com


AIR FRIED BUFFALO TEMPEH (VEGAN) - AVOCADO SKILLET
Mar 20, 2022 Add all buffalo sauce ingredients to a bowl and mix until smooth. Toss tempeh in buffalo sauce. Add tempeh to air fryer. Air fry at 400 degrees for 10-12 minutes, shaking once …
From avocadoskillet.com


BUFFALO RANCH TEMPEH BOWL | FOODTALK - FOODTALKDAILY.COM
Instructions. Rinse and strain quinoa and add to boiling veggie broth. Reduce to simmer, cover, and cook for about 15-20 min until all broth is absorbed and quinoa is light and fluffy. …
From foodtalkdaily.com


BUFFALO TEMPEH SALAD BOWLS {15 MINUTES!} - SIMPLY QUINOA
Jun 25, 2020 Add the tempeh into the pan and cook until browned on one side, about 2 minutes. Flip and cook for another 2 minutes until browned on the other side. Add the buffalo sauce …
From simplyquinoa.com


BUFFALO TEMPEH | VEGWEB.COM, THE WORLD'S LARGEST COLLECTION OF ...
1 package Tempeh (any variety) hot sauce to taste 1-2 tablespoon oil spinach or other lettuce type green tortilla wraps (optional) salad (optional) sautéed veggies such as onions, peppers, …
From vegweb.com


Related Search