WESTERN BEAN AND BURGER SOUP
Hearty veggie crumbles stand in for beef in this Western-style vegetable-burger soup made with black beans, tomatoes, green chiles and corn.
Provided by My Food and Family
Categories Plant-Based Recipes
Time 35m
Yield Makes 8 servings, 1 cup each.
Number Of Ingredients 9
Steps:
- Bring ingredients to boil in large saucepan on medium-high heat; cover.
- Simmer on low heat 15 min. or until crumbles are cooked through (160ºF), stirring occasionally.
Nutrition Facts : Calories 140, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 14 g
HAMBURGER BEAN SOUP
Make and share this Hamburger Bean Soup recipe from Food.com.
Provided by Sheynath
Categories Beans
Time 6h30m
Yield 8-12 serving(s)
Number Of Ingredients 15
Steps:
- Brown hamburger, bacon and onion in large skillet, stirring to break up hamburger into small chunks.
- Drain, and transfer meat mixture into a large crockpot.
- Add the remaining ingredients, stirring to combine.
- Note: this soup is good with minimal cooking (just enough to get good and hot), but is best when cooked slowly for 6-8 hours.
EASY HAMBURGER SOUP
Lunches on the run will be a little tastier with this hot and hearty beef and barley soup. The recipe is very simple to prepare. -Mary Prior, Rush City, Minnesota
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, broth and water. Bring to a boil., Add celery, carrots, barley, thyme and pepper. Reduce heat; simmer, covered, for 10-12 minutes or until vegetables and barley are tender., Remove from heat; stir in parsley. Let stand 5 minutes.
Nutrition Facts : Calories 226 calories, Fat 8g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 708mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 5g fiber), Protein 20g protein. Diabetic Exchanges
BEEF & BLACK BEAN SOUP
I lead a busy life, so I'm always trying to come up with timesaving recipes. This zippy and colorful soup is one of my husband's favorites. It has been a hit at family gatherings, too. -Vickie Gibson, Gardendale, Alabama
Provided by Taste of Home
Time 6h10m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 15
Steps:
- In a skillet over medium heat, cook beef until no longer pink; drain. Transfer to a 5-qt. slow cooker. Add the next 12 ingredients. Cover and cook on high for 1 hour. Reduce heat to low; cook until vegetables are tender, 4-5 hours. Add the beans and rice; cook until heated through, about 1 hour longer.
Nutrition Facts : Calories 203 calories, Fat 4g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 630mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 5g fiber), Protein 16g protein. Diabetic Exchanges
BEAN 'N' BURGER POCKETS
This recipe started out as an alternative to baked beans-just for a change of taste. One day, I decided to add ground beef and other ingredients. Now it's a main dish we enjoy often.-Gwen Parsons, Boring, Oregon
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a heavy saucepan or Dutch oven, cook beef over medium heat until no longer pink; drain. , Add tomatoes, tomato sauce, onion, garlic, brown sugar and seasonings. Cover and simmer for 1 hour, stirring occasionally. , Stir in beans; heat through. Spoon about 1/2 cup into each pita half. If desired, top with cheese.
Nutrition Facts : Calories 516 calories, Fat 12g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 1227mg sodium, Carbohydrate 68g carbohydrate (8g sugars, Fiber 11g fiber), Protein 34g protein.
VEGAN BLACK BEAN BURGER SOUP
A simple plant-based soup containing sweet potatoes, black beans, and Beyond Meat "beef" crumbles. Ready in under 45 minutes to warm you up with great health benefits!
Provided by Chef Mo
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- Heat olive oil in a medium stockpot over medium-high heat. Add onion, celery, and garlic and saute until soft, about 5 minutes. Stir in tomato paste, mustard powder, salt, and pepper. Add vegetable broth and sweet potatoes and bring to a boil, uncovered. Cook, stirring occasionally, until potatoes are tender, about 6 minutes.
- Reduce heat to low and add black beans, vegan "ground beef," spinach, and nutritional yeast. Cook until spinach has softened and soup is heated through, about 10 minutes.
Nutrition Facts : Calories 295.1 calories, Carbohydrate 37.3 g, Fat 8 g, Fiber 9.4 g, Protein 9.1 g, SaturatedFat 0.7 g, Sodium 848 mg, Sugar 7.2 g
WESTERN BEAN AND BURGER SOUP
Make and share this Western Bean and Burger Soup recipe from Food.com.
Provided by Shellbelle
Categories One Dish Meal
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients in a large pot or Dutch oven.
- Bring to a boil over medium-high heat and cover.
- Reduce heat to low and simmer 15 minutes, stirring occasionally.
Nutrition Facts : Calories 113.9, Fat 3.5, SaturatedFat 0.4, Sodium 710.4, Carbohydrate 10.9, Fiber 3, Sugar 2, Protein 10.2
SLOW COOKER BLACK BEAN AND HAMBURGER SOUP
This soup is simple, comforting and inexpensive. I make mine with homemade chili powder made from dried habaneros so mine is pretty spicy - if you are using a milder chili powder you might consider adding additonal cayenne pepper. You can also substitute cajun seasoning for the chili powder. You could also do this on the stovetop - just brown the hamburger add all the rest of the ingredients and simmer until the beans are tender.
Provided by anonymous
Categories Black Beans
Time 8h15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Brown the hamburger meat, drain the fat and place the meat into a slow cooker.
- Add the beans, seasonings and broth. (You can soak the beans before if desired - I never do!).
- Cook on low for around 8 hours or until the beans are tender, adding water or additional broth as needed. I usually need to add about 2 cups of water as the beans cook and soak up the liquid.
Nutrition Facts : Calories 415.3, Fat 9.4, SaturatedFat 3.6, Cholesterol 49.1, Sodium 969.2, Carbohydrate 48.6, Fiber 12.1, Sugar 1.7, Protein 34.6
BURGER 'N BEAN SOUP
This is a combo veggie soup/chili style soup that I threw together one night when I was in the mood for soup, but didn't have enough of everything to fix either one.
Provided by QuietPoet2004
Categories Black Beans
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Brown hamburger.
- Add remaining ingrediets and stir well.
- Heat thoroughly.
Nutrition Facts : Calories 389.2, Fat 8.7, SaturatedFat 2.8, Cholesterol 38.4, Sodium 938.4, Carbohydrate 53.6, Fiber 15.2, Sugar 7.1, Protein 27.8
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