Butter Bean Basil Dip Recipes

BASIL WHITE BEAN DIP

We're big fans of hummus, but my son is allergic. I came up with this bean dip, and it's turned out to be a great alternative. -Erin Bosco, Carlton, Washington

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Basil White Bean Dip image

Steps:

Place the first five ingredients in a food processor; pulse until beans are coarsely chopped. Add oil; process until blended. Add tomato and basil; pulse to combine. Serve with pita chips.

Nutrition Facts : Calories 139 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 286mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein.

Ingredients

1 can (15 ounces) cannellini beans, rinsed and drained
2 tablespoons lemon juice
1 garlic clove, halved
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup olive oil
1 plum tomato, seeded and chopped
2/3 cup loosely packed basil leaves, coarsely chopped
Baked pita chips

BUTTER BEAN DIP WITH BASIL

Adapted from a recipe posted to rec.food.recipes originally adapted from a recipe by Jordans Naturally-Seasoned Chips

Provided by Hadice

Categories Beans

Yield 20 tbsps, 4 serving(s)

Number Of Ingredients 6

Butter Bean Dip with Basil image

Steps:

Wash the zucchini, but leave it whole. Cook in a pan of simmering water until very soft - about 20 minutes.
Squeeze most of the water out of the zucchini and chop roughly.
Put all ingredients into a blender and puree until smooth.
Let stand at least 30 minutes, then serve with dippers such as breadsticks or carrot sticks.

Nutrition Facts : Calories 82.7, Fat 1.8, SaturatedFat 0.9, Cholesterol 4.4, Sodium 260.5, Carbohydrate 11.8, Fiber 3.5, Sugar 0.9, Protein 5.7

Ingredients

1 medium zucchini
1 clove garlic, chopped (optional)
4 tablespoons parmesan cheese or 4 tablespoons nutritional yeast flakes
1 cup fresh basil, loosely packed
salt and black pepper
1 (10 ounce) can butter beans

BASIL BUTTER

Delicious basil flavored butter recipe. I love this tossed into hot pasta or on grilled veggies and corn on the cob.

Provided by Janis Dee

Categories Side Dish Sauces and Condiments Recipes Compound Butter Recipes

Time 10m

Yield 30

Number Of Ingredients 4

Basil Butter image

Steps:

Place garlic, basil, and pepper in the bowl of a food processor. Process until the garlic is in small bits. Add the butter, and process just to mix together. Spoon into container, and refrigerate until firm.

Nutrition Facts : Calories 55 calories, Carbohydrate 0.2 g, Cholesterol 16.3 mg, Fat 6.1 g, Protein 0.1 g, SaturatedFat 3.9 g, Sodium 43.7 mg

Ingredients

4 cloves garlic
15 leaves fresh basil
½ teaspoon freshly ground black pepper
1 cup butter

ITALIAN BUTTER BEANS

This healthy side dish gives Mediterranean flavour to grilled chicken or chops

Provided by Good Food team

Categories Dinner, Side dish

Time 20m

Number Of Ingredients 6

Italian butter beans image

Steps:

Heat the oil in a medium saucepan. Fry the garlic for 1 min, then add the tomatoes, sugar and some seasoning. Tip in the beans and a splash of water. Cover and simmer for 5 mins, then stir in the basil and serve.

Nutrition Facts : Calories 140 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 1.41 milligram of sodium

Ingredients

1 tbsp olive oil
4 garlic cloves , crushed
400g tin chopped tomato
2 tsp sugar
2 x 400g tins butter beans , rinsed and drained
small bunch basil , chopped