BALSAMIC BUTTERNUT SQUASH WITH KALE
This is a great side dish for the holidays, with the added benefit of kale! Surprisingly tasty. Serve hot or cold.
Provided by Danielle Walquist Lynch
Categories Side Dish Vegetables Greens
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place squash in a bowl; add onion, 1/2 of the balsamic vinegar, brown sugar, vegetable oil, salt, and pepper and toss to coat. Spread mixture in a single layer onto a baking sheet.
- Bake in the preheated oven until squash is tender and golden, 30 to 40 minutes.
- Combine kale and broth in a heavy-bottom skillet; bring to a light simmer. Cover skillet, reduce heat, and cook until kale is tender but still bright green, about 5 minutes; drain any excess liquid. Mix kale, squash mixture, and remaining balsamic vinegar together in a serving bowl.
Nutrition Facts : Calories 72.5 calories, Carbohydrate 14.1 g, Fat 1.8 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 0.3 g, Sodium 103.3 mg, Sugar 5.2 g
More about "butternut squash and kale stir fry recipes"
BUTTERNUT SQUASH AND KALE - THE PIONEER WOMAN
Web Nov 6, 2014 Heat 1 tablespoon butter and olive oil in a large skillet over high heat. Add squash and sprinkle with salt, pepper, and chili powder. …
From thepioneerwoman.com
5/5 (1)Category Main Dish, Side DishServings 8Total Time 20 mins
From thepioneerwoman.com
5/5 (1)Category Main Dish, Side DishServings 8Total Time 20 mins
- Cook for several minutes, turning gently with a spatula, until squash is deep golden brown and tender (but not falling apart.) Remove to a plate and set aside.In the same skillet, melt 1 tablespoon of butter over medium-high heat and add in the kale.
BUTTERNUT SQUASH AND KALE STIR FRY WITH MAPLE VINAIGRETTE
Web Nov 16, 2016 Stir in Kale when Butternut Squash is almost done, around the 15 minute mark. In small bowl whisk together Maple Syrup, EVOO, …
From tastefulventure.com
Cuisine VegetarianEstimated Reading Time 4 minsCategory Side DishTotal Time 30 mins
From tastefulventure.com
Cuisine VegetarianEstimated Reading Time 4 minsCategory Side DishTotal Time 30 mins
BUTTERNUT SQUASH, KALE AND KALAMATA OLIVE STIR FRY
Web Jan 18, 2015 Add the garlic, apple cider vinegar and garam masala. Stir and cover with a lid. Let the squash simmer for about 10-15 minutes, stirring occasionally until it becomes tender and caramelized. (The …
From lifespa.com
From lifespa.com
BUTTERNUT SQUASH GINGER CHICKEN STIR FRY - THE ROASTED …
Web May 4, 2021 Add the butternut squash and carrots and stir well. Cover and cook 4 to 5 minutes, until vegetables begin to soften. Add remaining veggies (bell pepper through ginger), cover, cook 1 minute. Remove …
From theroastedroot.net
From theroastedroot.net
BUTTERNUT SQUASH AND KALE - SALT & BAKER
Web Sep 29, 2022 In a skillet over medium heat, melt the butter. Add the butternut squash. Season the squash with chili powder, garlic powder, ½ tsp kosher salt, and pepper. Cook for 6-10 minutes or until the squash is …
From saltandbaker.com
From saltandbaker.com
ROASTED BUTTERNUT SQUASH KALE SAUTé RECIPE - SIMPLY …
Web Mar 10, 2022 Roast cubed butternut squash: Preheat oven to 425°F. Place cubed butternut squash in a bowl and toss with olive oil, balsamic vinegar, salt and pepper. Spread out onto a lined baking sheet. Roast in …
From simplyrecipes.com
From simplyrecipes.com
SAUTéED BUTTERNUT SQUASH AND KALE - LAST INGREDIENT
Web Oct 5, 2020 1 butternut squash (about 3 pounds), peeled, seeded and cubed 1 small white onion, roughly chopped 2 garlic cloves, minced 1/4 teaspoon dried thyme 1 teaspoon kosher salt 1/2 teaspoon black pepper …
From lastingredient.com
From lastingredient.com
BUTTERNUT SQUASH AND KALE STIR-FRY — MEATLESS MONDAY
Web Cook the squash, turning it with a spatula, until it's deep golden brown and tender. Then take it out and set it aside on a plate. Melt the remaining butter in the skillet over medium …
From foodnetwork.com
Estimated Reading Time 1 min
From foodnetwork.com
Estimated Reading Time 1 min
BUTTERNUT SQUASH AND KALE STIR FRY - FOODNETWORK.CA
Web Apr 23, 2015 Directions Step 1 Heat 1 tablespoon of the butter and the olive oil in a large skillet over high heat. Add the squash and sprinkle with the salt, chile powder and …
From foodnetwork.ca
2.8/5 (231)Total Time 30 minsServings 4
From foodnetwork.ca
2.8/5 (231)Total Time 30 minsServings 4
CURRY WITH CAULIFLOWER AND BUTTERNUT SQUASH STIR FRY
Web Apr 11, 2019 Add the squash, cauliflower, garbanzos, jalapeño, and curry powder. Cook for 2 minutes, until the curry powder is fragrant and coats the vegetables evenly. Stir in …
From eatthis.com
From eatthis.com
15 VEGGIE NOODLES RECIPE - SELECTED RECIPES
Web Peel and julienne the carrots, bell pepper, green beans & zucchini (optional). Slice the green chilies and onions thin (optional). I used about 2 heaped cups of cabbage, 3/4 cups of …
From selectedrecipe.com
From selectedrecipe.com
51 CHEAP RECIPES FOR FAMILIES TO STAY UNDER BUDGET
Web Apr 23, 2023 You’ll make a tasty rice mixture to top your steamed broccoli. Use Minute Rice, cream of mushroom soup, shredded cheese, and milk to make this extra creamy. …
From allnutritious.com
From allnutritious.com
SPICY SUMMER SQUASH STIR-FRY RECIPE - REAL SIMPLE
Web Sep 4, 2022 Directions Whisk cornstarch, soy sauce, vinegar, and 1 Tbsp. water in a bowl until smooth; set aside. Heat 1 tablespoon oil in a large skillet over medium-high. Add …
From realsimple.com
From realsimple.com
BUTTERNUT SQUASH AND EGGPLANT STIR FRY - DOWNSHIFTOLOGY
Web Sep 14, 2021 Heat some oil in your wok and stir fry the butternut squash for about 5 minutes, until it has slightly caramelized edges. Add in the broccoli, green onion, and …
From downshiftology.com
From downshiftology.com
BUTTERNUT SQUASH AND CRISPY KALE BAKE - VEGAN RECIPE - TORI AVEY
Web Apr 8, 2015 Transfer the squash to the baking sheet and roast at 425 degrees F for 30 minutes, or until tender and nicely caramelized. Turn the sheet around once during …
From toriavey.com
From toriavey.com
BUTTERNUT SQUASH & KALE QUESADILLAS - THE PIONEER WOMAN
Web Jan 7, 2013 Toss it around with tongs and cook it for 3 to 4 minutes. Add in the cooked squash and gently toss together. Set aside. In a separate skillet, melt additional butter …
From thepioneerwoman.com
From thepioneerwoman.com
BUTTERNUT SQUASH CHILI (WITH KALE) « CLEAN & DELICIOUS
Web Jan 26, 2017 Heat olive oil in a large pot over medium heat. Once heated, stir in onions, jalapeno and garlic along with a pinch of salt. Allow to cook for about two minutes or so.
From cleananddelicious.com
From cleananddelicious.com
BUTTERNUT SQUASH STIR-FRY WITH MUSTARD SEEDS RECIPE - THE SPRUCE …
Web Feb 20, 2023 Add the squash, salt, and 1/2 cup water. Stir to combine, cover, and cook, stirring occasionally, until the squash is tender, about 15 minutes. Add a tablespoon or …
From thespruceeats.com
From thespruceeats.com
BUTTERNUT SQUASH KALE APPLE STIR FRY - HARVEST FRESH
Web Using the same frying pan on medium to high heat, add 1 Tbsp. butter, apples, bell peppers, sauté until soft tender, add chopped kale and sauté, until wilted. Add cooked butternut …
From harvest-fresh.ca
From harvest-fresh.ca
BUTTERNUT SQUASH AND KALE STIR FRY – RECIPES NETWORK
Web Sep 14, 2018 Add the squash and sprinkle with the salt, chile powder and pepper. Cook for several minutes, turning gently with a spatula, until the squash is deep golden brown …
From recipenet.org
From recipenet.org
BUTTERNUT SQUASH NOODLE STIR FRY – MOST HEALTHY AND EASILY MADE
Web Nov 27, 2022 How to cook Butternut Squash Noodle Stir Fry. 1. Wash and dry the potatoes. Cut them into half-inch cubes and place them in a large saucepan with 2-3 cups of water. Salt the water and bring it to a boil. Reduce the heat to low and cook the potatoes until they are very tender, about 15-20 minutes. 2.
From polarcandy.com
From polarcandy.com
SQUASH AND KALE SAUTé - IN ENGLISH - YOUTUBE
BUTTERNUT SQUASH STEW WITH CURLY KALE - VEGETARIAN SOCIETY
Web Add the squash, black-eyed peas and stock to pan, then simmer for 30 minutes until the squash is tender. Once the squash has been cooking for 20 minutes, steam the kale for about 10 minutes, either over the stew or in a separate pan, until slightly softened but still bright green. Stir the kale into the squash and lentil mixture, then season to ...
From vegsoc.org
From vegsoc.org
GREEN BEAN STIR-FRY & SESAME BUTTERNUT SQUASH - FIT MEN COOK
Web Mar 21, 2016 Steps. Step 1. Chop butternut squash and green beans into pieces. Step 2. Set a skillet on medium high heat and add sesame oil. Step 3. Once the skillet is hot, …
From fitmencook.com
From fitmencook.com
You'll also love