Byerlys Excellent Beef And Broccoli Recipes
BYERLY'S EXCELLENT BEEF AND BROCCOLI
Got this recipe from the on-staff nutritionist of an upscale grocery store where I live. I've tried many beef/broccoli and beef/peppers recipes and this one was a hands down hit with my 7, 12 and 16 yr-olds, not to mention my DH. There are no onions or mushrooms in this recipe for my kids to pick out, yet it was very tasty. You can add all sorts of alternative ingredients, (like onions and mushrooms, but it doesn't need it). I make the marinade, do all the chopping and cook the broccoli early in the day so I can quickly cook it at night. Prep Hint: a semi-frozen steak is much easier to slice. Garlic, Ginger, Peppers, Broccoli amounts can all be adjusted to your taste.
Provided by Gina Farina
Categories Steak
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Combine Soy Sauce, Oyster Sauce, Sherry, Corn Starch and Sugar.
- Marinate the cut steak in mixture for 30 minutes.
- Stir-fry (or skillet-fry) the Broccoli in 2 Tbsp Peanut oil over medium-high heat for 2-4 minutes.
- Add Broth and cook, covered until crisp and tender, approximately 1-2 minutes. Remove from skillet.
- In same wok or skillet, heat remaining 2 Tbsp oil over high heat; stir in Garlic, Ginger and Red Pepper.
- Add Steak and marinade.
- Stir-fry, turning constantly, until lightly browned, approximately 2-4 minute
- Return broccoli to the wok or skillet, and heat through.
- If the sauce is too thick, or you want to make more sauce, just add in more broth. I used more than the 2 tablespoons.
- Serve over your favorite rice or Asian noodles, garnish with Chow Mein Noodles and chopped Scallions.
Nutrition Facts : Calories 506.1, Fat 35.9, SaturatedFat 10.9, Cholesterol 77.1, Sodium 1130.5, Carbohydrate 17.8, Fiber 4.8, Sugar 5.4, Protein 26.9
More about "byerlys excellent beef and broccoli recipes"
BEEF AND BROCCOLI - LUNDS & BYERLYS
Web May 23, 2018 Directions Combine soy sauce, oyster sauce, sherry, cornstarch and sugar; marinate steak in mixture 30 minutes. Stir-fry …
From lundsandbyerlys.com
Servings 4Estimated Reading Time 40 secsCategory Main Dishes
From lundsandbyerlys.com
Servings 4Estimated Reading Time 40 secsCategory Main Dishes
BEEF AND BROCCOLI RECIPE (BETTER THAN TAKEOUT!) - AVERIE …
Web Oct 14, 2020 While it simmers, sear the steak. To a large skillet, add the remaining 2 tablespoons olive oil, 1 tablespoon sesame oil, and the steak. Cook over medium-high or high heat until steak is cooked through, about …
From averiecooks.com
From averiecooks.com
BEEF AND BROCCOLI RECIPE | GIMME SOME OVEN
Web Jun 8, 2016 To Make The Beef and Broccoli: Add the steak to a large bowl, along with the soy sauce and rice wine vinegar. Stir to combine, then let the steak marinate for at least 10 minutes (or up to 1 hour).
From gimmesomeoven.com
From gimmesomeoven.com
EASY BEEF AND BROCCOLI - JUST A TASTE
Web Apr 2, 2018 4 cups small broccoli florets 1/2 cup sliced white onions Instructions In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. Add the beef to the bowl and toss to combine. In a …
From justataste.com
From justataste.com
THE BEST OF BYERLY'S COOKBOOK MINNESOTA GROCERIES
Web The Best of Byerly's Cookbook, a compilation of recipes from the Minnesota Groceries' "The Byerly Bag," contains a wealth of recipes and how-to illustrations for some amazing dishes. There are also tips and …
From cookbookvillage.com
From cookbookvillage.com
BEEF AND BROCCOLI: AUTHENTIC RESTAURANT RECIPE - THE …
Web May 18, 2019 Beef and Broccoli Recipe: Instructions In a bowl, add the sliced beef, ¼ teaspoon baking soda, and 3 tablespoons water. ( I f you don’t want your beef tenderized too much, omit the baking soda). …
From thewoksoflife.com
From thewoksoflife.com
BEEF AND BROCCOLI STIR FRY - DINNER AT THE ZOO
Web Feb 25, 2020 Instructions. Heat 1 teaspoon of oil in a large frying pan over medium heat. Add the broccoli and cook for approximately 4 minutes or until tender. Add the ginger and garlic to the pan and cook for 30 …
From dinneratthezoo.com
From dinneratthezoo.com
BEEF AND BROCCOLI THAT IS BETTER THAN TAKEOUT! (WITH …
Web Feb 28, 2014 When ready to make Beef and Broccoli, whisk the sauce ingredients together in a small bowl. In another small bowl, combine garlic, ginger, red pepper flakes and 1 teaspoon peanut oil. Set aside. Drain …
From carlsbadcravings.com
From carlsbadcravings.com
BEEF AND BROCCOLI WITH THE BEST SAUCE (VIDEO)
Web Aug 30, 2019 1 lb broccoli, (cut into 6 cups of florets) 2 tsp sesame seeds, optional garnish Stir Fry Sauce Ingredients: 1 tsp fresh ginger, grated (loosely packed) 2 tsp …
From natashaskitchen.com
5/5 Calories 385 per servingCategory Main Course
From natashaskitchen.com
5/5 Calories 385 per servingCategory Main Course
EASY SKILLET BEEF & BROCCOLI - LUNDS & BYERLYS
Web Directions. Combine soy sauce, oyster sauce, sherry, cornstarch and sugar; marinate steak in mixture 30 minutes. Stir-fry broccoli in 2 tablespoons oil over medium-high heat in …
From lundsandbyerlys.com
Estimated Reading Time 40 secs
From lundsandbyerlys.com
Estimated Reading Time 40 secs
THE BEST OF BYERLY'S: A RECIPE COLLECTION FROM THE TEST KITCHEN OF ...
Web Jan 1, 1993 The Best of Byerly's: A Recipe Collection from the Test Kitchen of Byerly's Home Economists Hardcover – January 1, 1993 by Judy Crocker (Editor) 4.5 out of 5 …
From amazon.com
Reviews 30Format Hardcover
From amazon.com
Reviews 30Format Hardcover
THE BEST OF BYERLY'S : A RECIPE COLLECTION FROM THE TEST KITCHEN OF ...
Web Jan 1, 1985 Been wanting a Byerly's cookbook for about 30 years. Always something else I needed and so It waited!! Hard cover with spiral inside and a host of colored pictures …
From amazon.com
Reviews 24Format HardcoverAuthor Byerly's
From amazon.com
Reviews 24Format HardcoverAuthor Byerly's
13 VEGGIE BURGER RECIPES TO COOK NOW OR FREEZE FOR LATER
Web 15 hours ago Top the cooked burgers with a mix of mayonnaise, lime zest, fresh lime juice, and basil. While the total time here is just over an hour, you can make the burger …
From epicurious.com
From epicurious.com
BEEF AND BROCCOLI - INSANELY GOOD
Web Sep 13, 2021 Remove and discard ginger and garlic. Add the broccoli and stir until vibrant green and slightly tender, about 5 to 7 minutes. Take the broccoli out and set it aside. …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
FAVORITE OVEN BEEF STEW - LUNDS & BYERLYS
Web Preheat oven to 325 F. Cut potatoes in half; slice onions. In 3 ½ to 4-quart Dutch oven, combine first six ingredients. Bake, covered, 1 ¾ hours. In small bowl, whisk broth and …
From lundsandbyerlys.com
From lundsandbyerlys.com
BEEF AND BROCCOLI RECIPE - I WASH YOU DRY
Web Instructions. In a medium size bowl whisk together the ingredients for the marinade. Add the steak and stir to coat. The mixture should be slightly thick and coat the steak strips. …
From iwashyoudry.com
From iwashyoudry.com
VEGETABLE BEEF SOUP - LUNDS & BYERLYS
Web Strain hot broth into shallow containers; refrigerate, covered, several hours or overnight. Remove fat from top of broth. Return broth and beef to large kettle. Stir in remaining …
From lundsandbyerlys.com
From lundsandbyerlys.com
EASY BEEF AND BROCCOLI - DAMN DELICIOUS
Web Aug 14, 2014 In a medium bowl, whisk together soy sauce, chicken stock, honey, vinegar, brown sugar, garlic, sesame oil, cornstarch, Sriracha, ginger, red pepper flakes and …
From damndelicious.net
From damndelicious.net
You'll also love