CABBAGE SOUP
This comforting soup is an updated version of the recipe called for in the Cabbage Soup Diet, a fad weight-loss plan from the 90's. Even if you aren't looking to eat it for a week straight like the plan dictates, a batch of this low-fat, low-calorie soup made with 8 different veggies is always good to have on hand.
Provided by Food Network Kitchen
Categories main-dish
Time 1h30m
Yield 10 to 12 servings
Number Of Ingredients 14
Steps:
- Heat the oil in a large, heavy-bottomed pot over medium-high heat, until shimmering. Add the mushrooms and cook, stirring, until soft and brown, about 5 minutes. Add the onions and cook stirring, until soft and golden, about 8 minutes. Add the celery, carrots, peppers and garlic and cook, stirring, until the vegetables begin to brown and become fragrant, about 5 minutes. Stir in the soy sauce, garlic and onion powder, 2 teaspoons salt and 1 teaspoon pepper.
- Add the cabbage to the pot and stir until it begins to wilt, about 2 minutes. Pour in the crushed tomatoes, chicken broth and 1 cup water. Stir to combine. Bring to a boil then reduce to a simmer and cook until the cabbage is tender, 30 to 45 minutes. Season with salt and pepper.
Nutrition Facts : Calories 90, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 665 milligrams, Carbohydrate 13 grams, Fiber 4 grams, Protein 4 grams, Sugar 7 grams
SAVOY CABBAGE AND MUSHROOMS
A simple recipe for savoy cabbage and mushrooms I often make in the fall, either as a side or as part of a vegetarian meal.
Provided by lilifee
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a pot over medium-low heat and cook savoy cabbage and mushrooms until softened, about 5 minutes. Season with dried cilantro and salt. Add broth, cover, and simmer until cabbage is cooked through, about 20 minutes.
Nutrition Facts : Calories 76.7 calories, Carbohydrate 9.4 g, Fat 3.7 g, Fiber 4.2 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 131 mg, Sugar 3.9 g
CABBAGE AND MUSHROOM SOUP
Make and share this Cabbage and Mushroom Soup recipe from Food.com.
Provided by nemokitty
Categories < 4 Hours
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat 1/4 cup broth in large saucepan. Add onions, mushrooms and garlic, sauteeing till onions are soft, 3 minutes.
- Add all remaining ingredients. Bring to a boil, reduce heat and simmer for 45 minutes.
MUSHROOM AND CABBAGE CASSEROLE
Provided by Florence Fabricant
Categories dinner, casseroles, one pot, main course
Time 3h
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees.
- On top of the stove heat the oil or butter in a heavy three-quart casserole. Add the mushrooms and saute over medium-high heat until they begin to brown. Lower heat to medium, stir in the onion and saute until tender. Stir in the garlic and ginger.
- Add the cabbage, stock and wine. Bring to a simmer, mix to distribute the ingredients and season to taste with salt and pepper. Add the bay leaf, cover and place in the oven.
- Bake two to two-and-a-half hours, until most of the liquid is absorbed. Remove bay leaf. Check seasonings. Serve topped with sour cream sprinkled with poppy seeds.
Nutrition Facts : @context http, Calories 239, UnsaturatedFat 9 grams, Carbohydrate 19 grams, Fat 14 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 900 milligrams, Sugar 9 grams, TransFat 0 grams
CABBAGE ROLLS WITH MUSHROOM SOUP
I found this Russian recipe online and thought it sounded pretty good and wanted to give it a try. Servings are just a guess since I'm unsure of actual servings/serving sizes. Feedback welcome.
Provided by Riverlivin
Categories Rice
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees and start a large pot of water to boil.
- In a large skillet, saute onion and garlic for 3-5 minutes.
- Add rice, meat, salt, and pepper. Stir to mix well. Remove from heat.
- Take the cabbage and pound the core end against the countertop to loosen. Remove core and discard.
- Place the whole head of cabbage into the boiling water. Cover and cook for 3 minutes.
- Remove softened outer leaves and discard. Separate the large leaves from one another and trim out the thick center stem from each one.
- One at a time, put 1 rounded tablespoonful of the meat & rice mixture into the center of a leaf. Roll up leaf and place seam side down into a large greased baking pan. (Do not make more than 2 layers).
- Combine the beef broth and mushroom soup and pour over cabbage rolls.
- Bake in a 325 degree oven for 1-1/2 hours.
Nutrition Facts : Calories 404.8, Fat 20.9, SaturatedFat 8.3, Cholesterol 71.7, Sodium 1008.2, Carbohydrate 32.8, Fiber 4.4, Sugar 6.9, Protein 22.2
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