RUTABAGA AND CARROT SLAW
Steps:
- Whisk 1/2 cup mayonnaise, 2 tablespoons each orange juice and white wine vinegar and 2 teaspoons sugar in a large bowl. Toss in 1 grated rutabaga, 1 grated carrot, 1/2 cup sliced red cabbage, 1 sliced scallion, 1/3 cup salted cashews and ¼ cup dried cherries. Refrigerate until cold, 20 minutes. Season with salt.
CABBAGE AND RUTABAGA SLAW
This is a favorite crunchy slaw that's a perfect way to use cool-weather veggies. We love it as a side with any spicy main dish. -Ann Sheehy, Lawrence, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Toss together all ingredients. Refrigerate, covered, to allow flavors to blend, about 3 hours.
Nutrition Facts : Calories 126 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 144mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic exchanges
PURPLE CAULIFLOWER AND RED CABBAGE SLAW
Provided by Katie Lee Biegel
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a large bowl, toss the cauliflower and cabbage with the dressing until fully coated. Sprinkle with the sunflower seeds. Serve immediately or refrigerate up to overnight.
- Put the oil, vinegar, honey, mustard, 1/2 teaspoon salt, 1/4 teaspoon pepper and 1 large egg in a blender and blend until smooth. Use a spatula to stir in the poppyseeds, then season with more salt and pepper if needed. Refrigerate until ready to serve.
CORNFLAKE-CRUSTED CHICKEN WITH RED CABBAGE SLAW AND RUTABAGA POTATOES
Moist pieces of chicken derive their crunchy coating from cornflakes in this clever oven-fried variation on an all-American favorite. Rutabaga, a member of the cabbage family, adds to the flavor of mashed potatoes and complements the tangy red cabbage slaw.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 15
Steps:
- Place potato and rutabaga in a medium saucepan with salted water to cover by 1 inch. Bring to a boil; reduce heat, and simmer until vegetables are tender, about 25 minutes. Drain, and force through a food mill or potato ricer. Stir in 2 tablespoons milk and 1/4 teaspoon each salt and pepper. Set aside; keep warm, or reheat just before serving.
- Meanwhile, combine cabbage, carrot, chives, vinegar, sugar, 1/4 teaspoon each salt and pepper, and remaining 1/2 cup milk. Toss well, and set aside.
- Preheat oven to 450 degrees. Place chicken in a medium bowl; sprinkle with cornstarch and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Dip chicken in egg whites, and dredge in cornflakes, turning to completely coat. Heat a 12-inch cast-iron skillet over medium-high heat; add oil, swirling the pan to coat evenly. Add chicken, and cook until crisp and golden underneath, 1 to 2 minutes. Turn over; transfer pan to oven, and cook until chicken is firm to the touch, about 7 minutes. Transfer to cutting board; slice diagonally into thin strips, if desired.
- Place a mound of slaw on each serving plate, and top with chicken. Serve rutabaga-potato mixture on the side.
Nutrition Facts : Calories 304 g, Cholesterol 82 g, Fat 2 g, Fiber 3 g, Protein 38 g, Sodium 672 g
RUTABAGA COLE SLAW
A different way to serve rutabaga -- raw! It hides nicely amongst the shredded cabbage. An easy salad that can be tossed together quickly.
Provided by ILuvRecipes
Categories Low Protein
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Combine the lemon juice, sweetener, and salad dressing.
- Just before serving, toss all ingredients together.
- Variation: instead of shredded carrot, I've used 1 cup diced and unpeeled red apple for a nice change.
Nutrition Facts : Calories 138.9, Fat 7.5, SaturatedFat 1.6, Cholesterol 18.2, Sodium 269.4, Carbohydrate 15.3, Fiber 3.1, Sugar 8.9, Protein 4.9
BRAISED CABBAGE SLAW
This healthy recipe is easy to prepare. You start with a bag of cole slaw from the supermaket.This dish is so good and good for you.
Provided by Sageca
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In large skillet heat oil.
- Add onion and apple.
- Cook for 5 minutes.
- Add cole slaw;stir together a few minutes.
- Add chicken broth and balsamic vinegar.I used White but Red Balsamic would be great.
- Cover and cook gently for 30 minutes stirring at intervals.
- If there is too much liquid remove cover to finish cooking.
Nutrition Facts : Calories 145, Fat 6.7, SaturatedFat 1, Cholesterol 9.1, Sodium 170.3, Carbohydrate 21.8, Fiber 2.9, Sugar 4.9, Protein 2.7
CABBAGE AND CELERY ROOT SLAW WITH CIDER-DIJON DRESSING
Categories Salad Leafy Green Mustard Pepper Vegetable Side No-Cook Fourth of July Picnic Vegetarian Backyard BBQ Mayonnaise Bell Pepper Root Vegetable Fall Summer Winter Cabbage Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Mix first 4 ingredients in large bowl. Whisk mayonnaise and next 4 ingredients in small bowl to blend. Pour dressing over vegetables. Season with salt and pepper. (Can be made 6 hours ahead. Cover; chill.)
CABBAGE AND BROCCOLI SLAW WITH VINEGAR DRESSING
This broccoli slaw is a light version of a coleslaw because it doesn't have a heavy mayonnaise dressing--but it's still delicious! Best if refrigerated overnight.
Provided by Cinderella
Categories Salad Coleslaw Recipes No Mayo
Time 8h15m
Yield 4
Number Of Ingredients 12
Steps:
- Place cabbage, broccoli coleslaw mix, and tomatoes in a large bowl.
- Whisk vinegar, oil, sugar, salt, garlic powder, and black pepper together in a small bowl until combined. Pour over the coleslaw to coat; stir in scallions, cranberries, and almonds. Cover with plastic wrap and refrigerate until flavors meld, 8 hours to overnight.
Nutrition Facts : Calories 149.3 calories, Carbohydrate 20.4 g, Fat 7 g, Fiber 5.3 g, Protein 3.6 g, SaturatedFat 0.8 g, Sodium 212 mg, Sugar 10.4 g
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