CAESAR PASTA SALAD WITH KALE
Adding kale to this delicious summer salad gives a delicious and vibrant twist.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 6
Number Of Ingredients 4
Steps:
- Make pasta salad as directed on box.
- Stir in kale. Top with beans. Refrigerate 30 minutes before serving. Cover and refrigerate any remaining salad.
Nutrition Facts : Calories 300, Carbohydrate 43 g, Cholesterol 0 mg, Fat 2, Fiber 5 g, Protein 10 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 0 g, TransFat 0 g
KALE "CAESAR" SALAD
Provided by Michael Symon : Food Network
Categories appetizer
Time 10m
Yield 6 servings
Number Of Ingredients 14
Steps:
- For the salad: In a large mixing bowl, combine the kale, radishes and fennel. Add the olive oil, lemon juice, zest and a pinch of salt, and toss to combine. Set aside.
- For the dressing: Add a pinch of salt to a large wooden salad bowl. Rub the inside of the bowl with the garlic clove, using the salt as an abrasive. Add the anchovy and mash with the back of a spoon. Add the yolk and olive oil, and whisk to combine. Add the kale mixture to the dressing and toss to coat.
- For the topping: Mix the breadcrumbs with the Parmesan and parsley, and sprinkle on top of the salad.
Nutrition Facts : Calories 198, Fat 15 grams, SaturatedFat 3 grams, Cholesterol 40 milligrams, Sodium 585 milligrams, Carbohydrate 12 grams, Fiber 3 grams, Protein 7 grams, Sugar 1 grams
KALE CAESAR SALAD
I love Caesar salad recipes, so I created this kale Caesar salad. It's perfect paired with chicken or steak for a light weeknight meal. -Rashanda Cobbins, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, toss kale, romaine, croutons and cheese. For dressing, combine remaining ingredients in a small bowl; pour over the salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 148 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 417mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
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