Calamari In The Greek Style Recipes
CALAMARI IN THE GREEK STYLE
This recipe will make good use of our Franchi Red Pear tomatoes, White Lightning eggplant & basil from the garden & the plentiful calamari from our waters. Received in email from gourmet-recipes-from-around-the-world. Thanks Petro B.!
Provided by Busters friend
Categories Squid
Time 43m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a 12 inch to 14 inch saute pan, heat together oil, onion and garlic over medium high heat until soft, about 8 to 10 minutes.
- Add eggplant and cook until just softened.
- Add tomatoes and lemon and season with salt and pepper and cook until they fall apart, about 4 to 5 minutes.
- Add calamari, season again, and cook until just opaque, about 2 minutes per side.
- Add basil and toss.
- Arrange on platter and serve.
Nutrition Facts : Calories 343.8, Fat 29.1, SaturatedFat 4, Sodium 9.8, Carbohydrate 23.6, Fiber 11.5, Sugar 8.5, Protein 3.8
CALAMARI
This is a delicious, very easy, quick but moderately expensive recipe. Everyone I've ever fixed it for absolutely loves it!
Provided by bluebayou
Categories World Cuisine Recipes European Italian
Time 20m
Yield 10
Number Of Ingredients 7
Steps:
- Preheat oil in a heavy, deep frying pan or pot. Oil should be heated to 365 degrees F (180 degrees C).
- In a medium size mixing bowl mix together flour, salt, oregano and black pepper. Dredge squid through flour and spice mixture.
- Place squid in oil for 2 to 3 minutes or until light brown. Beware of overcooking, squid will be tough if overcooked. Dry squid on paper towels. Serve with wedges of lemon.
Nutrition Facts : Calories 641.9 calories, Carbohydrate 5.2 g, Cholesterol 111.8 mg, Fat 66.7 g, Fiber 0.7 g, Protein 8 g, SaturatedFat 8.7 g, Sodium 254.1 mg
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