Caldo De Peixe Cape Verde Islands Fish Soup Recipes

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CALDO DE PEIXE (CAPE VERDE ISLANDS) FISH SOUP

This is a traditional recipe from the Islands that Cape Verdeans still make. Additional seasonings are left to the cook, or table condiments can accompany the dish. This recipe was adapted from the Smithsonian Institution's, 1995 Festival of American Folklife Cookbook. Recipes for the cookbook were contributed by American Cape Verdeans who are active in preserving their cultural heritage. There are about 500,000 American Cape Vedeans.

Provided by lynnski LA

Categories     Chowders

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 10



Caldo De Peixe (Cape Verde Islands) Fish Soup image

Steps:

  • In a medium kettle, boil both white and sweet potatoes, about 15 minutes.
  • In a large kettle, gently saute chopped onions,red and green peppers and tomatoes in oil.
  • Next add fish cut into small pieces to the kettle and saute.
  • Add partly cooked white and sweet potatoes, along with enough cooking water to simmer the soup.
  • Simmer until potatoes and fish are done.
  • Add chopped parsley and chopped scallions to the kettle.

Nutrition Facts : Calories 133.8, Fat 0.3, SaturatedFat 0.1, Sodium 226.7, Carbohydrate 30.9, Fiber 4.5, Sugar 5.4, Protein 3.3

6 white potatoes, chopped
3 sweet potatoes, chopped
1 bunch fresh parsley, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
3 medium onions, chopped
2 medium tomatoes, chopped
4 scallions, chopped
3 lbs saltwater fish (such as tautog, cod, bluefish or sea bass)
water

CALDO DE PEIXE DE CABO VERDE CAPE VERDEAN FISH SOUP

There are a few solid Caldo de Peixe recipes online, but most call only for salt and pepper or are very vague regarding the spice profile used in the Islands of Cabo Verde. I am from Cabo Verde, and would like to add my own twist to this recipe that (hopefully) will give an authentic taste to this beloved traditional recipe. I hope that you enjoy this taste of my childhood.

Provided by Helena B.

Categories     < 60 Mins

Time 55m

Yield 12-16 cups, 10-12 serving(s)

Number Of Ingredients 24



Caldo De Peixe De Cabo Verde Cape Verdean Fish Soup image

Steps:

  • 1) Cut the fish into 2-3 inch pieces .
  • 2) Add a little salt and pepper to the fish pieces and set aside for 10 minutes.
  • 3) Into a large pot add 1/2 cup olive oil over medium high heat.
  • 4) Add the onions, garlic, tomatoes, tomato paste, cilantro and parsley, spring onions and peppers until the onions are translucent. Add the dried spices and stir together well until this mixture begins to simmer. Reserve some parsley for a garnish.
  • 5) Cover with 12-16 cups of water and bring to a gentle boil.
  • 6) Add the white and sweet potatoes, parsley and cilantro (and optional Yucca and Garbanzo Beans).
  • 7) Check the potatoes after 12 -15 minutes. Once the potatoes are fork tender, add the fish and keep soup at a gentle simmer for another 20-30 minutes.
  • 8) Taste broth and adjust salt. Garnish and serve.

Nutrition Facts : Calories 217.7, Fat 5.8, SaturatedFat 0.8, Sodium 532.1, Carbohydrate 38.5, Fiber 6.2, Sugar 6.2, Protein 4.9

3 lbs fish
6 potatoes, peeled and cubed
3 sweet potatoes, peeled and cubed
1 bunch fresh parsley
1 bunch fresh cilantro
1 green bell pepper
1 red bell pepper
2 cups pre-cooked garbanzo beans (optional)
1 cup yucca root (optional)
3 medium onions
6 garlic cloves
2 medium tomatoes
2 tablespoons tomato paste
4 -6 spring onions
2 -3 teaspoons salt
1 teaspoon pepper
1 teaspoon dried basil
1 teaspoon dried parsley
1 teaspoon dried cilantro
1 teaspoon garlic powder
1/2 teaspoon curry powder
1/2 teaspoon paprika
1/4 teaspoon chili pepper flakes
1/4 cup olive oil

CALDO DE PESCADO (SPANISH FISH SOUP)

Thanks to ingredients like ground cumin, a generous pinch of saffron and dry white wine, this fish stew is pleasingly aromatic.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 16



Caldo de Pescado (Spanish Fish Soup) image

Steps:

  • In a medium stockpot, heat olive oil over medium-low heat. Add onions and garlic and saute stirring occasionally, until translucent, about 8 minutes. Add stock or water, wine, bay leaves, and cumin. Bring to a boil and immediately reduce heat to low; simmer gently for 10 minutes.
  • Add potatoes, tomatoes, and saffron; cover and cook until potatoes are very tender, about 25 minutes. Remove from heat. With a slotted spoon, transfer half the potato mixture to a food processor or food mill. Add paprika; puree Stir puree back into soup; add salt and pepper.
  • Bring soup to a slow simmer over medium-low heat. Add red peppers and fish; cook until peppers are tender and fish is cooked through, about 5 to 7 minutes. Divide among bowls and serve garnished with parsley.

Nutrition Facts : Calories 161 g, Cholesterol 37 g, Fat 3 g, Fiber 2 g, Protein 22 g, Sodium 307 g

1 teaspoon olive oil
2 medium onions, peeled and cut into 1/2-inch dice
2 cloves garlic, coarsely chopped
4 cups fish stock or water
1 cup dry white wine
2 bay leaves
1 1/2 teaspoons ground cumin
4 medium new potatoes, peeled and cut into 1-inch chunks
4 whole canned tomatoes, drained, seeded, and cut into 1/2-inch dice
Generous pinch saffron
1/2 teaspoon sweet paprika
1 teaspoon salt
1/2 teaspoon freshly ground pepper
2 large red bell peppers, seeded and sliced into thin strips
2 pounds monkfish or other firm fish, any membrane removed, cut into 1-inch pieces
1/4 cup loosely packed flat-leaf parsley leaves, coarsely chopped

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