Cambodian Style Tofu Salad Recipes

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CAMBODIAN STYLE TOFU SALAD

This vegetarian entree features South Asian spices and flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 15



Cambodian Style Tofu Salad image

Steps:

  • Place tofu between two layers of paper towel on a dish. Place a baking sheet over tofu, and set a heavy book on top of baking sheet to weight tofu so it releases excess water; let stand about 30 minutes.
  • Combine galangal or ginger, garlic, jalapeno, sugar, fish sauce, lime juice, and vinegar in a small saucepan. Bring to a boil over medium-high heat, remove from heat, and set aside.
  • Bring a large saucepan of water to a boil. Add salt and beans; cook until beans are just tender and bright green, 3 to 5 minutes. Drain beans, and transfer immediately to a large bowl of ice water. When chilled, drain again, and pat dry.
  • Distribute beans, carrots, scallions, red peppers, lettuce, and mint evenly among six plates.
  • Meanwhile, heat a large nonstick skillet over medium heat. Add tofu, and cook until golden brown and slightly crisp, about 3 to 4 minutes on each side. Add ginger mixture, toss to coat tofu, and cook about 1 minute more. Spoon tofu and sauce over vegetables, sprinkle with peanuts, and serve.

Nutrition Facts : Calories 196 g

1 pound firm tofu, cut into 1-inch cubes
1 fresh or frozen 1-inch piece galangal, or fresh ginger, peeled and coarsely chopped
3 large cloves garlic coarsely, chopped
1 fresh jalapeno pepper diced
1 tablespoon sugar
2 teaspoons Asian fish sauce (nam pla)
1/2 cup freshly squeezed lime juice
2 tablespoons rice-wine vinegar
1 teaspoon salt
1 pound green beans, trimmed
3 medium carrots (about 1/2 pound), peeled and cut into 2-inch matchsticks
7 scallions, white and light-green parts only, cut into 2-inch slivers
3 red Italian frying peppers (about 11 ounces), or 2 bell peppers, seeded and thinly sliced
1 head Boston lettuce (8 ounces), shredded
1/4 cup roasted unsalted peanuts, coarsely chopped

TOFU SALAD

This salad has tofu, snow peas, ginger and garlic!

Provided by JeanieMomof3

Categories     Salad     Vegetable Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 10



Tofu Salad image

Steps:

  • In a large bowl, mix the chili sauce, ginger, garlic, soy sauce, and sesame oil. Place tofu in the mixture, and marinate 1 hour in the refrigerator.
  • Bring a pot of water to a boil. Immerse the snow peas in the boiling water for 1 to 2 minutes, then immerse in a a bowl of cold water. Drain, and set aside.
  • Toss the peas, carrots, cabbage, and peanuts with the tofu and marinade to serve.

Nutrition Facts : Calories 144.6 calories, Carbohydrate 10.1 g, Fat 9.1 g, Fiber 2.7 g, Protein 8.2 g, SaturatedFat 1.1 g, Sodium 295.3 mg, Sugar 4.7 g

1 tablespoon sweet chili sauce
½ teaspoon grated fresh ginger root
2 cloves garlic, crushed
1 tablespoon dark soy sauce
1 tablespoon sesame oil
½ (16 ounce) package extra-firm tofu, drained and diced
1 cup snow peas, trimmed
2 small carrots, grated
1 cup finely shredded red cabbage
2 tablespoons chopped peanuts

CAMBODIAN STYLE TOFU SALAD

Wonderful Asian flavors in this salad! I have doubled the sauce recipe so there's plenty to spoon over the veggies. From Martha Stewart Living, March 1996.

Provided by Sharon123

Categories     Salad Dressings

Time 45m

Yield 6 serving(s)

Number Of Ingredients 16



Cambodian Style Tofu Salad image

Steps:

  • Place tofu between two layers of paper towel on a dish. Place a baking sheet over tofu, and set a heavy book on top of baking sheet to weight tofu so it releases excess water; let stand about 30 minutes.
  • Combine ginger, garlic, jalapeno, sugar, fish sauce, lime juice, and vinegar in a small saucepan. Bring to a boil over medium-high heat, remove from heat, and set aside.
  • Bring a large saucepan of water to a boil. Add salt and beans; cook until beans are just tender and bright green, 3 to 5 minutes. Drain beans, and transfer immediately to a large bowl of ice water. When chilled, drain again, and pat dry.
  • Distribute beans, carrots, scallions, red peppers, lettuce, and mint evenly among six plates.
  • Meanwhile, heat a large nonstick skillet over medium heat. Add tofu, and cook until golden brown and slightly crisp, about 3 to 4 minutes on each side.
  • Add ginger mixture, toss to coat tofu, and cook about 1 minute more.
  • Spoon tofu and sauce over vegetables, sprinkle with peanuts, and serve.

1 lb firm tofu, cut into 1-inch cubes
2 inches piece fresh ginger, peeled and coarsely chopped (or 1-inch piece galangal if you can find it-can use frozen ginger)
4 -5 large garlic cloves, coarsely chopped
1 -2 fresh jalapeno pepper, diced
2 tablespoons sugar
4 teaspoons asian fish sauce (nam pla)
3/4-1 cup freshly squeezed lime juice
4 tablespoons rice wine vinegar
1 teaspoon salt
1 lb green beans, trimmed
3 medium carrots, peeled and cut into 2-inch matchsticks (about 1/2 pound)
7 scallions, cut into 2-inch slivers
3 red italian frying bell peppers, seeded and thinly sliced (about 11 ounces, or 2 bell peppers)
1 head boston lettuce, shredded (8 ounces)
1/4-1/3 cup of fresh mint, coarsely chopped
1/4 cup roasted unsalted peanuts, coarsely chopped

ASIAN TOFU SALAD

From RealAge: "The best thing about tofu - besides its nutritional value - is the way it carries other flavors, such as the tanginess of this sesame dressing. Serve this warm salad with crunchy breadsticks and a tall glass of iced jasmine tea."

Provided by Anomalyk

Categories     Soy/Tofu

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Asian Tofu Salad image

Steps:

  • Whisk canola oil, vinegar, honey, soy sauce, sesame oil, ginger and salt in a bowl.
  • Place tofu and 2 tablespoons of the dressing in a large nonstick skillet. Cook over medium-high heat, turning every 2 to 3 minutes, until golden brown, 12 to 15 minutes total. Remove from the heat, add 1 tablespoon of the dressing to the pan and stir to coat.
  • Toss greens, carrots and cucumber with the remaining dressing. Serve immediately, topped with the warm tofu.

Nutrition Facts : Calories 213.8, Fat 15.9, SaturatedFat 1.8, Sodium 413.7, Carbohydrate 12, Fiber 2.2, Sugar 7.6, Protein 9.1

3 tablespoons canola oil
2 tablespoons rice vinegar
1 tablespoon honey
2 teaspoons reduced sodium soy sauce
1 teaspoon toasted sesame oil
1 teaspoon fresh ginger, minced
1/2 teaspoon salt
1 (14 ounce) package extra firm tofu, rinsed, patted dry and cut into 1-inch cubes
8 cups mixed salad greens
2 medium carrots, peeled, halved lengthwise and sliced
1 large cucumber, chopped

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