Canadian Bacon Egg Sandwich Recipes
CANADIAN BACON & EGG SANDWICH
Skip the drive-through. Make this Healthy Living egg sandwich recipe with ranch dressing and Canadian bacon on a whole wheat English muffin.
Provided by My Food and Family
Categories Breakfast Eggs
Time 7m
Yield Makes 1 serving.
Number Of Ingredients 4
Steps:
- Heat Canadian bacon as directed on package.
- Meanwhile, beat egg and dressing in small microwaveable bowl with wire whisk until well blended. Microwave on HIGH 1 min., stirring gently every 30 sec. Cover. Let stand 1 min. or until egg is set and no visible liquid remains. (Do not overstir.)
- Cover 1 of the muffin halves with Canadian bacon; top with egg mixture and remaining muffin half.
Nutrition Facts : Calories 300, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 245 mg, Sodium 1310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 21 g
FRIED EGG SANDWICH WITH CANADIAN BACON AND MUSTARD GREENS
Provided by Food Network
Time 35m
Yield 6 sandwiches
Number Of Ingredients 12
Steps:
- In a mixing bowl, combine horseradish ingredients together and season to taste with pepper.
- Trim mustard greens of any tough stems. Wash and dry. Roll leaves into a tight, long cylinder and cut across roll in 1/4-inch slices. Melt butter in a saute pan over high heat. Saute greens with salt and pepper just until wilted, about 2 to 3 minutes. Remove from pan and reserve.
- Lower heat and add bacon to pan. Cook bacon until heated through, about 1 minute per side.
- Assemble sandwiches: Toast 12 pieces of potato bread and spread 6 with Horseradish and Mustard and Mayonnaise. Cover the 6 coated pieces of toast with mustard greens, bacon, and thinly sliced tomatoes. Melt butter in a large skillet over moderate heat. Fry eggs until yolks are just set, about 1 minute per side. Set each egg atop a plain piece of toast. Place egg covered piece on top of tomato to form a sandwich. Slice in half and serve with cole slaw, olives and French fries.
MICROWAVE EGG SANDWICH
If you're looking for a grab-and-go breakfast for busy days, this high-protein sandwich is low in fat and keeps me full all morning. Plus, it's only about 200 calories! -Brenda Otto, Reedsburg, Wisconsin
Provided by Taste of Home
Time 15m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place Canadian bacon on bottom of a 6-oz. ramekin or custard cup coated with cooking spray. Pour egg substitute over top. Microwave, uncovered, on high for 30 seconds; stir. Microwave 15-30 seconds or until egg is almost set. Top with salsa; sprinkle with cheese. Microwave just until cheese is melted, about 10 seconds., Line bottom of English muffin with spinach. Place egg and Canadian bacon over spinach; replace English muffin top.
Nutrition Facts : Calories 218 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 751mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges
ENGLISH MUFFIN, CANADIAN BACON AND EGG
QUICK sandwich for breakfast, lunch or a Sunday night dinner. Lots of protein and packed full of flavor!!! Add some fruit with this sammie for a good meal. I buy the Hormel 6 ounce package of Canadian bacon--it's already fully cooked!! Great for a busy day or lazy days when you don't want to heat up the kitchen!
Provided by Seasoned Cook
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Toast and butter English muffin halves.
- Arrange on half of muffin the bacon, egg and cheese. (To melt cheese: place on egg in skillet one minute before removing egg from skillet OR place in toaster-oven for one minute.).
- Top with remaining muffin half.
- Enjoy!
Nutrition Facts : Calories 507, Fat 30.7, SaturatedFat 16.4, Cholesterol 299.9, Sodium 1371, Carbohydrate 26.9, Fiber 2, Sugar 2.5, Protein 30.2
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