Cape Malay Sosaties Kabobs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOSATIES (SOUTH AFRICAN KABOBS)

This is a Cape Malay recipe, and traditionally it is made with lamb. Since lamb isn't readily available here, I've only used beef. According to this recipe, usually only meat is threaded onto the skewers. However, I do like to add some cubed onions to intersperse with the meat. They are served with a slightly sweet sauce made from the marinade and flavored long grain rice. Prep and cooking time do not include the marinating time!! From Classic International Recipes.

Provided by breezermom

Categories     Lamb/Sheep

Time 1h

Yield 3-4 serving(s)

Number Of Ingredients 16



Sosaties (South African Kabobs) image

Steps:

  • For the marinade, cook the onion and garlic in hot oil till the onion is tender but not brown. Stir in the curry powder, sugar, and 1/2 tsp turmeric. Remove from the heat. Stir in the lemon juice, chili peppers, bay leaf, and 1/2 cup water. Let cool.
  • Place the lamb or beef in a plastic bag set in a bowl. Add the marinade. Chill 8-12 hours, turning bag often. Drain the lamb (or beef), reserving the marinade.
  • Strain the marinade, discarding the vegetables. Divide the marinade, use 1/3 for basting the sosaties while cooking; set aside 2/3 for the serving sauce.
  • Thread the lamb or beef on 8 short skewers. (If using bamboo or wood skewers, soak in water before using). These are typically grilled in South Africa, and if so, you need to start your grill. You can also broil them. If so heat your broiler.
  • Combine the rice, 1/2 tsp turmeric, saffron, 2 cups cold water, and 1/2 tsp salt; Cover. Bring to a boil, and immediately reduce heat. Cook 14 minutes more (do not lift cover!). Remove from heat; let stand, covered, for 10 minutes.
  • Grill or broil the lamb for 10 to 12 minutes or until desired doneness, brushing with 1/3 of the reserved marinade and giving a quarter turn every 3 minutes. (If broiling, broil 4 inches from heat.)
  • While the sosaties are cooking, bring 2/3 of the marinade to a boil; reduce heat. Simmer, uncovered for 5 to 6 minutes to reduce.
  • Serve the sosaties over rice, and pass the sauce.

2 medium onions, finely chopped
2 garlic cloves, minced
2 tablespoons cooking oil
1 tablespoon curry powder
1 teaspoon sugar
1/2 teaspoon ground turmeric
1/3 cup lemon juice
2 ounces canned green chili peppers, rinsed, seeded and finely chopped
1 bay leaf
1/2 cup water
1 lb boneless lamb (sirloin or filet) or 1 lb boneless beef roast, cut into 1-inch pieces (sirloin or filet)
1 cup long grain rice
2 cups cold water
1/2 teaspoon ground turmeric
1/8 teaspoon saffron thread, crushed
1/2 teaspoon salt

CAPE MALAY SOSATIES (KABOBS)

Serve these tasty sosaties over rice and chopped fruit such as banana or mango. The marinating time is at least overnight and up to 3 days, plan accordingly. You can also use beef or pork (pork is totally non-traditional) for this recipe. You can use the lemon water as a substitute, however Tamarind is traditionally used in this recipe to add a sour note to balance the sweet flavour. The easiest way to buy tamarind is in cans (Goya) in the Mexican Food section. But it is also sold in packets as a pulp, it looks like pulped dates. You will not be using the pulp, but water made from the pulp. Soak about 100 grams of pulp in water for 10-20 minutes. Squeeze the tamarind pulp with your hand to squeeze out the sour juices. Use the water and keep the pulp in the fridge to reuse. You can reuse the pulp several times until it loses it sourness.

Provided by NcMysteryShopper

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 20



Cape Malay Sosaties (Kabobs) image

Steps:

  • Saute the garlic and ginger in oil until soft, about one minute. Add dry ingredients and stir for approximately 30 seconds; then add the remaining liquids. Bring to a boil and simmer for 5 minutes. Remove from the heat and let cool.
  • Skewer meat alternating with apricots and onions (red peppers can be used for more color and flavor).
  • Cover skewers with cooled marinade. Cover and marinate overnight or up to 3 days in the refrigerator.
  • Grill the skewers over high heat basting with the leftover marinade.
  • The marinade can be used as a sauce, simply boil for 3 minutes.

Nutrition Facts : Calories 419.8, Fat 3.7, SaturatedFat 0.8, Cholesterol 99.7, Sodium 170.9, Carbohydrate 44, Fiber 5, Sugar 29.9, Protein 42.6

1 tablespoon garlic, chopped
1 tablespoon chopped gingerroot
vegetable oil
1 teaspoon ground coriander
1 teaspoon cumin
2 bay leaves
1 cinnamon stick
2 whole cloves
3 tablespoons curry powder
1 teaspoon ground allspice
2 teaspoons turmeric
2 tablespoons sugar
1 cup white wine
1/2 cup apple cider vinegar
1/2 cup chicken stock
2 tablespoons apricot jam
1 cup tamarind juice (or substitute 1/2 cup strained fresh lemon juice combined with 1/2 cup water)
1 1/2 lbs boneless skinless chicken breasts (beef or lamb can be substituted)
1 cup dried apricots or 1 cup dried prune, softened in boiling water
1 onion, cut into quarters softened in water

SOUTH AFRICAN LAMB SOSATIES (KEBABS)

This is a traditional South African braai (bbq) dish that can also be prepared using venison or beef. This dish is best if meat and vegetables are allowed to marinate overnight before grilling.

Provided by BOEREWORS

Categories     World Cuisine Recipes     African

Time 9h

Yield 8

Number Of Ingredients 8



South African Lamb Sosaties (Kebabs) image

Steps:

  • Make the sauce by mixing together the yogurt, curry powder, sugar and oil in a small bowl. Taste and adjust seasonings to your liking.
  • Peel and cut the onion into 1 inch cubes. Thread skewers alternating lamb cubes, onion dried apricot halves. Place them into a large resealable bag and pour in the sauce. Make sure the kabobs are evenly well coated. Refrigerate and allow to marinate overnight or for at least 8 hours.
  • Preheat grill to medium heat and lightly oil grate.
  • Grill the kabobs over medium coals for 8 to 10 minutes on each side, or to your desired doneness.

Nutrition Facts : Calories 171.7 calories, Carbohydrate 31.9 g, Cholesterol 12.2 mg, Fat 3.3 g, Fiber 3.6 g, Protein 6.5 g, SaturatedFat 0.9 g, Sodium 35.2 mg, Sugar 27.3 g

1 cup plain yogurt
2 teaspoons curry powder
1 tablespoon white sugar
1 tablespoon vegetable oil
1 large onion
1 cup cubed lamb stew meat
12 ounces dried apricots
8 kabob skewers

More about "cape malay sosaties kabobs recipes"

SOSATIES (SOUTH AFRICAN LAMB AND APRICOT KEBABS)
Web May 20, 2019 How to make sosaties Soften the onion in a little oil and add the garlic and ginger. Add the vinegar, jam, curry powder and cumin. Mix …
From carolinescooking.com
Ratings 4
Calories 214 per serving
Category Main Course
  • Finely chop the onion then soften it in a little oil in a small pan until it is becoming translucent but not browning.
  • Add the garlic and ginger and cook a minute then add the vinegar, jam, curry powder, cumin and salt. Mix well then remove from heat and leave to cool.
  • Dice the lamb into relatively large dice (around 1 1/2-2 inch/ 4-5cm dice), trimming excess fat or sinew. Mix the cooled marinade through the lamb then cover and leave a few hours or overnight, refrigerated.
sosaties-south-african-lamb-and-apricot-kebabs image


SOSATIES CAPE MALAY KEBABS - MARISSA'S RECIPES & IDEAS
Web Sep 22, 2018 Sosaties are a traditional South African kebab, marinated in Cape Malay flavourings, using either chicken, lamb or beef and …
From marissa.co
Cuisine South African
Category Mains
Servings 4-6
Total Time 20 mins
sosaties-cape-malay-kebabs-marissas-recipes-ideas image


CAPE MALAY SOSATIES RECIPE | CRUSH MAGAZINE
Web Jan 30, 2014 Cape Malay Sosaties BY Crush A true classic and a source of many great childhood memories. The recipe is inspired by Louis …
From crushmag-online.com
7.2/10 (24)
Servings 6-8
cape-malay-sosaties-recipe-crush-magazine image


SOSATIES RECIPE (SOUTH AFRICAN CURRY-MARINATED LAMB AND …
Web Sweet and sour with the subtle spice of curry, sosaties are one of the great braai (barbecue) foods of South Africa and a hallmark of Cape Malay cuisine. This recipe for lamb kebabs was brought to the country by …
From whats4eats.com
sosaties-recipe-south-african-curry-marinated-lamb-and image


CAPE MALAY SOSATIES KABOBS RECIPE - WEBETUTORIAL
Web Cape malay sosaties kabobs is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make …
From webetutorial.com


CAPE MALAY SOSATIES (KABOBS)
Web Directions Saute the garlic and ginger in oil until soft, about one minute. Add dry ingredients and stir for approximately 30 seconds; then add the remaining liquids.
From topdish.com


CAPE MALAY SOSATIES KABOBS – RECIPEFUEL | RECIPES, MEAL PLANS, …
Web Mar 10, 2018 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com


RECIPE | CAPE MALAY MUTTON SOSATIES - TIMESLIVE
Web Nov 1, 2015 Makes:12 Sosaties: 1.5kg mutton, cubed, leaving some fat. 1 tsp salt. 1 tbsp sugar. cup milk. 1 large onion, chopped. 2 cloves of garlic, chopped. 6 crushed lemon …
From timeslive.co.za


CAPE MALAY SOSATIES (KABOBS – RECIPEFUEL | RECIPES, MEAL PLANS, …
Web Mar 23, 2018 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com


CAPE MALAY SOSATIES (KABOBS) RECIPE | FOOD.CO
Web A Recipe for Cape Malay Sosaties (Kabobs) that contains lamb,vegetable oil,cider vinegar,chicken breasts,cinnamon,cinnamon stick,white wine,tamarind,a Javascript must …
From recipebridge.com


CAPE MALAY SOSATIES (KABOBS) - LUNCHLEE
Web Jan 29, 2023 Serve these tasty sosaties over rice and chopped fruit such as banana or mango. The marinating time is at least overnight and up to 3 days, plan accordingly. You …
From lunchlee.com


10 BEST CAPE MALAY RECIPES | YUMMLY
Web Apr 20, 2023 Cape Malay Potato Koesister recipe (Spiced doughnuts) tantalisemytastebuds.com. potato, lukewarm water, lemon juice, sugar, egg, baking …
From yummly.com


FOODCOMBO
Web total -> aaaa2021
From foodcombo.com


SOSATIE RECIPE (SOUTH AFRICAN STYLE KABOBS) - BILTONGBLOG.COM
Web Sep 1, 2019 Sosaties are mild curried, flame grilled, lamb or chicken kabobs of South African Cape Malay origin. Traditionally they are made with lamb but you can use …
From biltongblog.com


CAPE MALAY FOOD: SOUTH AFRICA'S CUISINE SECRET | CNN
Web Mar 5, 2023 Heat one cup of water mixed with one cup of sugar until the solution starts to fluff. Drop each koeksister in for one-two minutes. • To make the coconut filling, add one …
From cnn.com


CAPE MALAY SOSATIES KABOBS FOOD - HOMEANDRECIPE.COM
Web CAPE MALAY SOSATIES (KABOBS) Serve these tasty sosaties over rice and chopped fruit such as banana or mango. The marinating time is at least overnight and up to 3 …
From homeandrecipe.com


Related Search