CAPTAIN CRUNCH CHICKEN
This is a 'sweet' change from the same old bread crumb breading! Simple, sweet and crrrrunchy!
Provided by Terrie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 4
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place crushed cereal crumbs in a large resealable plastic bag. Add chicken breasts to bag, one at a time. Seal bag and shake to coat. Place coated chicken in a lightly greased 9x13 inch baking dish.
- Bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 255.4 calories, Carbohydrate 26.5 g, Cholesterol 68.4 mg, Fat 3.3 g, Fiber 0.8 g, Protein 28.6 g, SaturatedFat 1.7 g, Sodium 310.5 mg, Sugar 13.7 g
CAPTAIN CRUNCH CHICKEN
Make and share this Captain Crunch Chicken recipe from Food.com.
Provided by christina.camacho
Categories Chicken Breast
Time 25m
Yield 15-30 strips, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Take the flour, onion powder, and garlic powder and mix it together. Set it aside.
- Take the egg whites and milk and mix it together then set it aside.
- Take the captain crunch and corn flakes mix them together and then crush them into a fine breading.
- Dip your chicken in the flour mixture.
- Then dip your chicken into the egg wash.
- Then coat your chicken with the bread crumbs.
- Bake it at 350 degrees for about 20 minutes turning the chicken over at 10 minutes. Serve as an appetizer or meal.
CAP'N CRUNCH CRISPY TREATS
Make and share this Cap'n Crunch Crispy Treats recipe from Food.com.
Provided by ratherbeswimmin
Categories Bar Cookie
Time 25m
Yield 15 bars
Number Of Ingredients 5
Steps:
- Grease a 13 x 9 inch baking pan with softened butter or spray with nonstick cooking spray.
- Add the cereal to a bowl; set aside.
- Melt the butter in a large saucepan over low heat.
- Add the marshmallows, vanilla, and salt; cook, stirring constantly, until the marshmallows are melted into the butter.
- Immediately pour the marshmallow mixture over the cereal and stir with a large wooden spoon until all the cereal is coated with melted marshmallows.
- Spoon the cereal mixture into prepared pan.
- With buttered hands, gently but firmly press the cereal into the pan to compact the mixture.
- Let the mixture cool completely.
- When cool, cut into 15 large bars.
- Serve right away, or wrap each bar separately with waxed paper or plastic wrap and store in covered container for up to 2 days.
Nutrition Facts : Calories 274.8, Fat 6.7, SaturatedFat 4.4, Cholesterol 12.2, Sodium 331, Carbohydrate 53.6, Fiber 0.9, Sugar 32.5, Protein 2.1
CAPTAIN CRUNCH
This one is not for the kiddies! This is really good but I like to add a lot more milk to make less thick and less strong.
Provided by cookiedog
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Pour all ingredients over ice, shake and strain into a rocks glass.
Nutrition Facts : Calories 144.2, Fat 5.6, SaturatedFat 3.4, Cholesterol 18.7, Sodium 13.7, Carbohydrate 10.5, Sugar 9.4, Protein 0.8
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