Carbquik Cheddar Cheese Biscuits Diabetic Friendly Recipes

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CARBQUIK CHEDDAR CHEESE BISCUITS-DIABETIC FRIENDLY

Had these biscuits for the first time tonight. My wife is the fussy one - and she liked them. She said they were light and fluffy. The nutrition is based on 14 biscuits. The recipe calls for 10.

Provided by Wayne Jeseritz @RECIPECOOKIN

Categories     Biscuits

Number Of Ingredients 7



Carbquik Cheddar Cheese Biscuits-Diabetic Friendly image

Steps:

  • Cut the cold butter into the carbquik with either a pastry cutter or two knives, until the mixture resemble coarse meal. Add the shredded cheese, a pinch of salt, garlic powder and blend well.
  • Mix the heavy cream with water to equal 1/2 cup of liquid, pour into dry mix. Mix until dough forms and comes together, but do not overwork the dough. If to dry add a little more cream, but just a little at a time.
  • Drop the dough onto a lightly greased Cookie sheet approximately 1 ounce size portions.
  • Bake in hot oven at 450 degrees for 8-10 minutes until biscuits are golden brown. Biscuits are tender when hot, let cool slightly before serving.
  • Calories: 62 Saturated Fat: 1.4g Cholesterol: 4mg Sodium: 138mg Carbs: 6.3g Fiber: 5.3g Net Carbs: 1g Protein: 3.4g

2 cup(s) carbquik
4 tablespoon(s) icbinb light (stick)
1/2 cup(s) shredded cheddar cheese - used mozzarella-use what you want
1 pinch(es) garlic powder
1 pinch(es) salt - used morton lite salt
1/4 cup(s) heavy cream - used reduced fat half & half
1/4 cup(s) water

CHEDDAR BISCUITS FROM DIABETIC LIVING

Tender, flaky, cheesy biscuits are no longer an indulgence to avoid. Perfect for Asparagus, Prosciutto and Arugula Breakfast Sandwiches and Biscuits and Country Sausage Gravy (both recipes are diabetic friendly). From Spring 2013 Diabetic Living magazine.

Provided by Crafty Lady 13

Categories     Breads

Time 34m

Yield 8 biscuits

Number Of Ingredients 8



Cheddar Biscuits from Diabetic Living image

Steps:

  • Preheat oven to 425°F In a large bowl stir together flour, baking powder and 1/4 teaspoon salt. Using a pastry blender or two knives, cut in butter pieces, yogurt and oil until mixture resembles coarse crumbs. Stir in cheese, Make a well in the center of the flour mixture. Add milk all at once. Using a fork, stir just until moistened.
  • Turn out dough onto a lightly floured surface. Knead dough by folding and gently pressing it just until dough holds together. Pat dough into an 8-1/2 x 4-1/2 inch rectangle. Cut dough lengthwise in half. Cut each half crosswise into four biscuits to make eight biscuits total. Place biscuits 1 inch apart on an ungreased baking sheet.
  • Bake about 14 minutes or until golden brown. Serve warm.
  • To Store: Place any remaining biscuits in an airtight container. Cover and store up to 2 days or freeze up to 2 months.

1 3/4 cups all-purpose flour
2 teaspoons baking powder
1/4 teaspoon salt
2 tablespoons cold butter, cut into pieces
2 tablespoons plain fat-free Greek yogurt
1 tablespoon canola oil
1/4 cup reduced-fat shredded cheddar cheese
2/3 cup nonfat milk

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