CARIBBEAN CRUNCH
From Betty's Soul Food Collection... Want a delicious nibble? No problem, Mon! Dip into this sweet and salty snack with popcorn, cinnamony cereal, peanuts and a sprinkle of coconut for good measure.
Provided by Betty Crocker Kitchens
Categories Snack
Time 20m
Yield 20
Number Of Ingredients 10
Steps:
- Heat oven to 300°F.
- In ungreased 15x10x1-inch pan, mix cereal, peanuts, raisins and banana chips. In 1-quart saucepan, heat butter and honey over low heat until butter is melted. Stir in cinnamon and salt; pour over cereal mixture, tossing until evenly coated.
- Bake uncovered 10 minutes, stirring once. Stir in popcorn and coconut. Sprinkle with additional salt if desired. Store in airtight container.
Nutrition Facts : Calories 150, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1/2 Cup, Sodium 115 mg, Sugar 10 g, TransFat 0 g
JAMAICAN JERK CHICKEN FOR TWO
Make and share this Jamaican Jerk Chicken for Two recipe from Food.com.
Provided by PalatablePastime
Categories Chicken Thigh & Leg
Time 7h
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Combine vinegar, lime juice, oil, and molasses in a small bowl; stir onions and habaneros into liquid and add rum.
- Mix dry spices together in a small bowl;slowly whisk in the liquid mixture, and add the garlic.
- Pour 1/2 cup of marinade into a separate cup to use as a baste during cooking; reserve.
- Separate leg quarters, if desired and place in a ziploc bag or shallow dish and pour remaining marinade over, stirring to coat thoroughly; marinate, refrigerated, for 6 hours, or overnight.
- Prepare grill by setting coals off to one side.
- Place an aluminum pan (or prepare one out of heavy-duty aluminum foil) next to the coals on the lowest grill rack (not directly over coals); pour one cup of water plus 2-3 tbsp rum in to drip pan.
- When the coals are hot, grill chicken on prepared rack above the drip pan (not directly over the coals), opposite from the coals and cover grill.
- As chicken becomes browned, occasionally baste with reserved marinade, and cook chicken until juices run clear and chicken is done, at least 30 min, up to an hour, slow cooking preferred.
CLASSIC SHORTBREAD
Make and share this Classic Shortbread recipe from Food.com.
Provided by clandeboy
Categories Dessert
Time 45m
Yield 8-12 serving(s)
Number Of Ingredients 4
Steps:
- Cream butter until it is light.
- Cream in powdered sugar and then vanilla.
- Work in flour.
- Knead the dough on an unfloured board until smooth.
- Spray shortbread pan very lightly with non-stick vegetable oil spray.
- Firmly press the dough into the shortbread pan.
- Prick the entire surface with a fork and bake in pan at 325 for 30-35 minutes or until lightly browned.
- Remove from oven and let cool in pan for about 10 min.
- Loosen edges with a knife and flip pan over onto a wooden cutting board.
- If shortbread doesn't come right out, tap one edge of the pan.
- Cut shortbread into serving pieces while it is warm.
Nutrition Facts : Calories 178.4, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 101.7, Carbohydrate 16.9, Fiber 0.4, Sugar 5, Protein 1.7
CARIBBEAN CRUNCH SHORTBREAD
Make and share this Caribbean Crunch Shortbread recipe from Food.com.
Provided by MakeMineCadburys
Categories Dessert
Time 1h45m
Yield 28 cookies
Number Of Ingredients 6
Steps:
- Beat butter, brown sugar, powdered sugar and salt in large bowl with electric mixer at medium speed until creamy. Add flour 1/2 cup at a time, beating after each addition. Stir in dried fruit.
- Shape dough into 14-inch log. Wrap in plastic wrap; refrigerate 1 hour.
- Preheat oven to 300 degrees F. Cut log ino 1/2 inch thick slices; place on ungreased cookie sheets. Bake 20-25 minutes or until cookies are set and lightly browned. Cool on cookie sheets 5 minutes. Remove to wire racks; cool completely.
- Time to make includes 1 hour refrigeration time.
Nutrition Facts : Calories 102.7, Fat 6.7, SaturatedFat 4.2, Cholesterol 17.4, Sodium 22.2, Carbohydrate 9.9, Fiber 0.2, Sugar 3.1, Protein 1
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