CARIBBEAN SPINACH PLANTAIN ROLLS
Popular finger foods in the party time with friends! Fairly ripen plantains can make the beautiful rolls. They can be served either hot or cold.
Provided by hojung
Categories Vegetable
Time 20m
Yield 8 rolls
Number Of Ingredients 9
Steps:
- 1.Cut the each plantains lengthways into 4~5slices.
- 2.Do pan frying the slices of plantain on both sides.
- 3.Stir the onion, garlic, and spinach and season them with salt and pepper.
- 4.Make the fried plantains into rings with toothpick, then pack each ring with cooked spinach.
- 5.Put the rolls into the egg beaten and flour, then fry them until golden brown.
- Cooking tip: You can cook some herbs with the spinach. After cooking the spinach, remove the excess moisture.
Nutrition Facts : Calories 119.3, Fat 1.1, SaturatedFat 0.3, Cholesterol 23.2, Sodium 60.8, Carbohydrate 25.9, Fiber 2.9, Sugar 8.5, Protein 4.2
PLANTAIN EGG ROLLS (TURON)
This is a Filipino dessert that has been my favorite since I was a child. Crispy, sugary shells with soft and warm plantains inside. They are a breeze to make when you have everything set up in advance. They can be frozen in bulk and fried without any defrosting.
Provided by Marianne Daretzes
Categories Appetizers and Snacks Wraps and Rolls Egg Roll Recipes
Time 24m
Yield 20
Number Of Ingredients 6
Steps:
- Put sugar and water in separate bowls. Separate spring roll wrappers; stack. Peel plantains; cut in half and then half again lengthwise.
- Place 1 wrapper on a clean work surface with 1 corner facing you. Coat 1 plantain piece in sugar; place 1 inch from the near corner of the wrapper. Fold corner over the plantain; roll up halfway. Fold in 2 side corners; continue rolling until near the top. Moisten top corner with wet fingers; finish rolling. Repeat with remaining wrappers.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Place egg rolls in a single layer; fry until golden brown on the bottom, 2 to 3 minutes. Flip; sprinkle with brown sugar. Fry 2 to 3 minutes more. Transfer egg rolls to a plate.
Nutrition Facts : Calories 145.1 calories, Carbohydrate 32.5 g, Cholesterol 0.7 mg, Fat 1.9 g, Fiber 1.2 g, Protein 1.4 g, SaturatedFat 0.3 g, Sodium 48.7 mg, Sugar 20.3 g
PERFECT SPINACH SALAD
Provided by Ree Drummond : Food Network
Categories appetizer
Time 1h
Yield 6 servings
Number Of Ingredients 10
Steps:
- Place the eggs in a saucepan, cover with water and bring to a boil. Then turn off the heat and allow to sit in the water for 20 minutes. Drain off the water and add ice on top of the eggs.
- Fry the bacon in a skillet until crispy/chewy. Remove to a paper towel. Drain the fat into a bowl and reserve. Give the skillet a wipe with kitchen paper.
- Slice the red onion very thinly, and then add to the skillet. Cook slowly until the onions are caramelized and reduced. Remove to a plate and set aside.
- Slice the mushrooms and add them to the same skillet with a little of the reserved bacon fat if needed. Cook slowly until caramelized and brown. Remove to a plate and set aside. Chop the bacon. Peel and slice the eggs.
- Make the hot bacon dressing:
- Add 3 tablespoons of the reserved bacon fat, vinegar, sugar, Dijon and salt to a small saucepan or skillet over medium-low heat. Whisk together and heat thoroughly until bubbly. Add the spinach to a large bowl. Arrange the onions, mushrooms and bacon on top. Pour the hot dressing over the top; toss to combine. Arrange the eggs over the top and serve.
- Per serving: Calories 270; Total Fat 22.5 grams; Saturated Fat 7.5 grams; Protein 10 grams; Total Carbohydrate 7 grams; Sugar: 2 grams; Fiber 2 grams; Cholesterol 123 milligrams; Sodium 526 milligrams
Nutrition Facts : Calories 270 calorie, Fat 22.5 grams, SaturatedFat 7.5 grams, Cholesterol 123 milligrams, Sodium 526 milligrams, Carbohydrate 7 grams, Fiber 2 grams, Protein 10 grams, Sugar 2 grams
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