Carrot Beetroot Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BEET AND CARROT SALAD

This delicious fall salad is full of dramatic colors, bright flavors, and contrasting textures.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 10



Roasted Beet and Carrot Salad image

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss beets and carrots with 1 1/2 tablespoons oil; season with salt and pepper. Roast until tender, 25 to 30 minutes, tossing halfway through. Let cool 5 minutes.
  • Meanwhile, in a small bowl, whisk together orange juice, vinegar, tarragon, and 1 1/2 tablespoons oil; season with salt and pepper. In a large bowl, toss endives with half the dressing, then transfer to a serving platter. Toss beets and carrots with remaining dressing and add to platter. Top with goat cheese and pecans before serving.

Nutrition Facts : Calories 378 g, Fat 23 g, Fiber 12 g, Protein 12 g, SaturatedFat 6 g

2 pounds red and yellow beets, scrubbed, peeled, and thinly sliced
6 medium carrots, thinly sliced
3 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
3 tablespoons fresh orange juice
1 1/2 teaspoons sherry vinegar
1 1/2 teaspoons chopped fresh tarragon leaves
3 small Belgian endives, trimmed, halved lengthwise, and cut into 1-inch pieces, or 2 heads frisee, trimmed and cut into 1-inch pieces
4 ounces fresh goat cheese, crumbled (1 cup)
1/3 cup chopped toasted pecans

SHREDDED BEET AND CARROT SALAD

Provided by Nancy Fuller

Categories     appetizer

Time 20m

Yield 4-6 servings

Number Of Ingredients 7



Shredded Beet and Carrot Salad image

Steps:

  • Whisk the lemon juice, orange juice, olive oil and some salt and pepper together in a large bowl.
  • In the bowl of a food processor fitted with a large-holed shredding attachment, shred the carrots and then the apples, 1 piece at a time. Toss the shredded carrots, apple and pickled beets with the citrus vinaigrette and serve.

Juice of 1 lemon
Juice of 1 orange
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
4 large carrots
2 Granny Smith apples, peeled, cored and quartered
1 large jarred pickled red beet, sliced into matchsticks

BEET AND CARROT SALAD

You can make this raw, root vegetable slaw up to four days before you plan to eat it.

Provided by Magdalena Wszelaki

Categories     HarperCollins     Salad     Vegetarian     Vegetable     Carrot     Beet     Healthy     Quick and Healthy     Lunch     Walnut

Yield 4-6 servings

Number Of Ingredients 13



Beet and Carrot Salad image

Steps:

  • To make the salad, combine all of the salad ingredients in a large bowl. To make the dressing, place all the dressing ingredients in a jar. Seal the lid and shake until well combined. Pour the dressing over the salad and toss until well coated. Serve at room temperature or chilled. Keeps well in the refrigerator for up to 4 days.

Salad:
2 cups shredded peeled beets
2 cups shredded unpeeled carrots
1 cup chopped raw walnuts
1/4 cup chopped scallions
1/4 cup chopped fresh flat-leaf parsley
Dressing:
1/2 cup extra virgin olive oil
Freshly grated peel of 1 orange
1/4 cup freshly squeezed orange juice
2 tablespoons apple cider vinegar
1 teaspoon ground cumin
1 teaspoon salt

SHREDDED BEET AND CARROT SALAD

Beets, which are rich in folic acid and vitamin C, are the primary ingredient of this simple salad.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Number Of Ingredients 11



Shredded Beet and Carrot Salad image

Steps:

  • In a medium bowl, whisk together lemon juice, oil, honey, cumin, coriander, cinnamon, cayenne, and 3/4 teaspoon salt.
  • In a food processor fitted with the shredding disk, shred beets then carrots. Add to bowl along with parsley, and toss to combine.

Nutrition Facts : Calories 8 g, Fiber 3 g, Protein 1 g, SaturatedFat 2 g

1/4 cup fresh lemon juice
1 tablespoon extra-virgin olive oil
1 tablespoon honey
3/4 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
1/8 to 1/4 teaspoon cayenne pepper
Coarse salt
1 pound raw beets, peeled
2 carrots, peeled
1/3 cup coarsely torn fresh parsley

CARROT & BEETROOT SALAD

This easy peasey salad is so colourful and crunchy and what’s more it’s bursting with carotenoids, great for summer skin, with an anti-oxidant effect. Serve it at barbecues with fish or grilled meats. Per serving: 121 calories, 6.2g fat, 0.8g saturates, 12.8g sugars, 0.21g salt For more carrot recipes visit www.britishcarrots.co.uk

Provided by mustardcomms

Time 10m

Yield Serves 4

Number Of Ingredients 7



Carrot & Beetroot Salad image

Steps:

  • Peel and trim the carrots and beetroot, then coarsely grate both on a grater – wear rubber gloves if you don’t want pink hands! Alternatively, use a food processor fitted with a grating plate. Place the grated vegetables in a bowl, add the shallots.
  • Heat the cumin seeds in small pan until they are hot and smell pungent. Remove from the heat and scatter over the vegetables. Add the olive oil, vinegar and parsley, then toss well. Leave to marinate for at least 15mins before serving.

350g/12oz carrots, peeled and trimmed
350g/12oz raw beetroot, peeled and trimmed
2 shallots, peeled and finely chopped
2 tsp cumin seeds
2 tbsp olive oil
1 tbsp sherry or red wine vinegar
1 small bunch flat parsley, roughly chopped

ROASTED CARROT AND BEETROOT SALAD

Discover a new greens and beetroot salad you'll love. Enjoy this Roasted Carrot and Beetroot Salad tossed with feta cheese and balsamic vinaigrette.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings

Number Of Ingredients 7



Roasted Carrot and Beetroot Salad image

Steps:

  • Heat oven to 425ºF.
  • Toss beets with 1-1/2 tsp. oil; spread onto half of large rimmed baking sheet sprayed with cooking spray. Toss carrots with remaining oil; spread onto other side of baking sheet.
  • Bake 25 to 30 min. or until vegetables are tender. Cool 5 min.
  • Cover large platter with salad greens; top with roasted vegetables and radishes. Drizzle with dressing; top with cheese.

Nutrition Facts : Calories 120, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g

6 fresh beets (1 lb.), peeled, cut into 1/4-inch thick slices
1 Tbsp. olive oil, divided
4 large carrots, peeled, cut diagonally into thin slices
4 cups tightly packed torn mixed salad greens
2 radishes, thinly sliced
1/3 cup KRAFT Balsamic Vinaigrette Dressing
1/3 cup ATHENOS Crumbled Reduced Fat Feta Cheese

ROASTED CARROT AND BEET SALAD WITH FETA

Provided by Hugh Acheson

Categories     Appetizer     Side     Vegetarian     Dinner     Feta     Root Vegetable     Beet     Carrot     Fall     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 11



Roasted Carrot and Beet Salad with Feta image

Steps:

  • Stir cumin seeds in a small dry skillet over medium heat until fragrant, 3-4 minutes. Let cool. Finely grind in a spice mill.
  • Whisk cumin, lemon juice, vinegar, and Dijon mustard in a medium bowl. Gradually whisk in 1/2 cup oil, then mint. Season vinaigrette with salt and pepper.
  • Cook carrots in a large pot of boiling salted water for 1 minute; using a slotted spoon, transfer carrots to a bowl. Add beets to same pot of boiling water and cook until just tender, 20-25 minutes. Drain. Let stand at room temperature to cool slightly, about 15 minutes. Peel and trim beets; halve lengthwise. DO AHEAD: Vinaigrette and vegetables can be made 1 day ahead. Cover separately; chill. Return vinaigrette to room temperature and whisk before using.
  • Preheat oven to 450°F. Season carrots with salt and pepper. Toss with 1 1/2 teaspoons oil. Arrange on half of a large rimmed baking sheet. Place beets in same bowl; season with salt and pepper and toss with remaining 1 1/2 teaspoons oil. Arrange in single layer opposite carrots on same baking sheet. Roast vegetables, turning once, until slightly charred and just tender, about 15 minutes.
  • Place carrots, 1/2 cup parsley leaves, and feta in a medium bowl; drizzle 1/4 cup vinaigrette over and toss to coat. Arrange carrot mixture on a small platter. Place beets in another medium bowl. Add 2 tablespoons vinaigrette; toss to coat. Tuck beets in among carrots. Sprinkle remaining 1/4 cup parsley leaves over. Drizzle with remaining dressing.

1 teaspoon cumin seeds
2 teaspoons fresh lemon juice
2 teaspoons Sherry vinegar
1 teaspoon Dijon mustard
1/2 cup plus 3 teaspoons extra-virgin olive oil, divided
1 tablespoon finely chopped fresh mint
Kosher salt and freshly ground black pepper
1 pound baby carrots with 1/2" of tops attached, peeled
6 small (1 1/2" diameter) red beets, scrubbed, trimmed leaving 2" of stem attached
3/4 cup (lightly packed) flat-leaf parsley leaves, divided
1/2 cup crumbled feta (about 4 ounces)

More about "carrot beetroot salad recipes"

EASY BEET AND CARROT SALAD - ALPHAFOODIE

From alphafoodie.com
5/5 (9)
Total Time 5 mins
Category Appetizer, Side
Published Jan 21, 2022
easy-beet-and-carrot-salad-alphafoodie image


FAST CARROT AND BEETROOT SALAD (VEGAN, LOW CALORIE)
Web Feb 25, 2021 There are just seven ingredients and a few short steps. Therefore, you’ll be able to make this salad in no time at all. There are a few other really wonderful things …
From allnutritious.com
Reviews 4
Calories 238 per serving
Category Recipes


BEET AND CARROT SALAD ROASTED | DINNER TONIGHT
Web Aug 10, 2020 Preheat oven to 425 degrees F. Wash hands, counter tops, and fresh produce thoroughly. Thinly slice beets and carrots, place on a baking dish. Pour 1 Tbsp. of olive oil over beets and carrots, sprinkle …
From dinnertonight.tamu.edu


EASY BEET SLAW WITH CARROT AND CABBAGE - BITE ON THE …
Web Sep 13, 2022 Remove the tough outer leaves from the cabbage and cut in half through the core. Cut each half in half again and use a sharp knife to cut the cabbage into strips. Place in a large bowl. Cut the ends off of the …
From biteontheside.com


OVERDID THE BBQ? 13 SALADS TO THE RESCUE! - MSN
Web Lean into greens post-BBQ with baby kale offering essential nutrients. BBQ chickpeas and apple slices add guilt-free flavor, topped with a light tahini dressing. Get the Recipe: …
From msn.com


BEET AND CARROT SALAD | BEETROOT SLAW RECIPE | ELLE REPUBLIC
Web Jun 6, 2020 In a serving bowl, add the shredded carrots, beet, and parsley. Drizzle over the dressing and toss until well combined. Let stand 30 minutes at room temperature (or …
From ellerepublic.de


RAW BEET SALAD WITH CARROTS AND APPLES - THE ENDLESS …
Web Jan 14, 2015 2 large carrots, 1 large crisp apple, 2 medium beets. Whisk the dressing ingredients in a small bowl. ¼ cup apple cider vinegar, ¼ cup olive oil, 1 tablespoon honey, ¾ teaspoon ground cumin, 1 pinch sea …
From theendlessmeal.com


MOROCCAN GRATED CARROT AND BEET SALAD RECIPE - SIMPLY …
Web Mar 2, 2022 Elise Bauer Raw beets, really? Yep. To this daughter of a midwesterner, beets only come two ways, roasted or boiled and then "pickled" in a vinaigrette. The first time I had raw beets, in a matchstick …
From simplyrecipes.com


HONEYED BEETROOT & CARROT SALAD WITH FETA & HAZELNUTS
Web STEP 1 Heat the oven to 200C/180C fan/gas 6. Tip the carrots and beetroot wedges into a roasting tin, drizzle with the olive oil and season. Toss to coat and roast for 25 mins. STEP 2 Meanwhile, cook the quinoa …
From bbcgoodfood.com


SHAVED BEET AND CARROT SALAD WITH CITRUS-SCALLION …
Web Aug 2, 2023 1 (5-ounce) container baby arugula 2 medium carrots, peeled and shaved into thin strips using a vegetable peeler (about 2 cups) 2 small red beets, peeled, trimmed, and very thinly sliced (about 1...
From foodandwine.com


SHAVED BEET & CARROT SALAD | THE KITCHN
Web May 14, 2021 Nutritional Info Ingredients 5 medium beets, peeled and thinly sliced 4 carrots, peeled and thinly sliced 1 tablespoon white wine vinegar 1 tablespoon finely chopped dill, plus more for serving 2 …
From thekitchn.com


BEETROOT, CARROT AND ORANGE SALAD | VEGETABLE RECIPES
Web Preheat the oven to 200°C/400ºF/gas 6. Trim, peel and halve the carrots, then scrub the beets clean, and chop into wedges. Parboil the carrots in a large pan of boiling salted water for 5 minutes, then transfer them to a …
From jamieoliver.com


BEETROOT AND CARROT SALAD RECIPE | OLIVEMAGAZINE
Web Apr 5, 2022 Vegetarian Make this beetroot and carrot salad, then try our vegan coronation tofu salad, orzo deli salad and more vegan salad recipes. Ingredients 600g carrots, peeled and cut diagonally into 2cm …
From olivemagazine.com


CARROT BEET SALAD WITH HERBS AND VINAIGRETTE — SCRATCH PANTRY
Web Aug 18, 2021 This carrot beet salad is a great make-ahead salad. It is also a fantastic way to make beet and carrots in a creative way that your family will love! Ingredients. …
From scratchpantry.com


COLORFUL BEET SALAD RECIPE - COOKIE AND KATE
Web Bring the mixture to a gentle boil, then cover the pot, reduce heat to a simmer and cook for 15 minutes. Remove the quinoa from heat and let it rest, still covered, for 5 minutes. Uncover the pot, drain off any excess …
From cookieandkate.com


MOROCCAN CARROT & BEETROOT SALAD (WHOLE30, VEGAN) - COOKED
Web Jul 17, 2020 Place diced apricots in a large mixing bowl and pour over the lemon and orange juice. Soak for a few minutes. Add grated carrots and beetroot, then sprinkle …
From cookedandloved.com


STRIPLOIN STEAK WITH ROASTED CARROT, BEET & FETA SALAD - ALBERTSONS
Web Up to 1% cash back Wash and dry the fresh produce. 2 medium carrots,2 medium beets,½ small pkg fresh thyme
From


BEET AND CARROT SALAD | FOOD HERO
Web Ingredients 1 carrot, sliced thin or coarsely grated ¼ cup minced onion 2 Tablespoons light mayonnaise or plain yogurt ¼ teaspoon each salt and pepper 1 Tablespoon chopped …
From foodhero.org


THANKSGIVING SQUASH RECIPES SO TASTY, THEY MIGHT JUST UPSTAGE …
Web Sep 6, 2023 When you cut the sturdy squash into ¾-inch cubes, it roasts to tender, caramelized perfection in just 20 minutes. During the final 5, toss the vegetables with …
From bhg.com


Related Search