CAULIFLOWER AND HAM CASSEROLE
My mother made this recipe many times while I was growing up. I remember leaning on the table to watch her. Cooking has always been a hobby of mine, along with sewing and crafting.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a saucepan over medium heat, saute chopped onion in 2 tablespoons of butter until tender. Stir in flour, salt and pepper until smooth. Gradually add milk; cook and stir for 2 minutes or until thick and bubbly. , Remove from the heat; stir in cheese until melted. Fold in cauliflower, ham, mushrooms and pimientos. Pour into a greased 2-qt. casserole. , In a small saucepan, brown cracker crumbs in remaining butter; sprinkle over casserole. Cover and bake at 350° for 20 minutes. Uncover and bake 5-10 minutes longer or until heated through.
Nutrition Facts : Calories 209 calories, Fat 12g fat (0 saturated fat), Cholesterol 33mg cholesterol, Sodium 942mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges
SCALLOPED CAULIFLOWER & HAM CASSEROLE
Here is what I did with our left over Spiral Ham from our Christmas Dinner. I turned it into a delicious tasting Cheesy Cauliflower & Ham Casserole dinner. This dish turned out so amazingly well that my husband could not stop eating it. Using cauliflower instead of potatoes was a great way to cut back on some of the carbs, plus...
Provided by Rose Mary Mogan
Categories Casseroles
Time 1h40m
Number Of Ingredients 10
Steps:
- 1. Remove outer green portion from cauliflower heads and break into small flowerets. Wash, then cover with water and boil for about 10 -15 minutes, or tender as desired, then drain in colander , and set aside till needed.
- 2. Spray a 9X13 size casserole dish with nonstick cooking spray and set aside till needed.
- 3. These are the cheeses that I used, but you can use your favorites, or what ever you have on hand.
- 4. Cut ham into desired size pieces or strips, and chop the green onions. Then sauté in a large skillet or pot till warm and heated through, about 5-10 minutes.
- 5. Now add the cooked & drained cauliflower into the prepared 9X13 Casserole dish.
- 6. Add the cooked ham & onion mixture on top of cauliflower, and set aside.
- 7. Prepare the sauce by melting the butter in a large skillet or pot, then add in the flour and stir until it forms a paste, add in the steak seasoning & stir. Now slowly add in the milk, and whisk as you blend the flour mixture into the milk.
- 8. Continue cooking and whisking until mixture thickens, and begins to coat the spoon. Now add in the Blue cheese, and stir until it begins to melt into sauce.
- 9. Now pour about half of cheese sauce over ham & cauliflower, then top with half of the shredded cheese. The add the remaining cheese sauce, and top with the remaining cheese shreds.
- 10. Place in preheated 350 degree F. oven and bake for about 35 minutes or until heated through and mixture is hot and bubbly. Alow to cool and come together for about 10 minutes before serving.
- 11. This is all that was left. Need I say more. It was delicious.
CHEESY HAM & CAULIFLOWER CASSEROLE
The fire-roasted peppers and chipotle give this dish a slightly smoky bite. If you don't like the smoky flavor you can substitute ground cayenne for the chipotle and chopped pimentos or red bell peppers for the fire-roasted peppers.
Provided by Patty Mae
Categories Ham
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut cauliflower into 1/2-inch pieces; steam or microwave until just tender. Drain in a colander and set aside.
- Saute onion and cubed ham in butter in a large saucepan over medium-high heat until onions are translucent.
- Stir in cheese sauce, fire-roasted peppers, and chipotle pepper and reduce heat to medium-low.
- Cook, stirring occasionally, until sauce is heated through.
- Add about half of the shredded cheddar and stir until melted. Repeat with the remaining cheddar.
- Add salt and freshly-ground black pepper to taste.
- Add cooked cauliflower to sauce and stir gently to distribute sauce evenly.
- Pour into a buttered casserole dish and bake at 350°F for about 20 minutes or until bubbly.
Nutrition Facts : Calories 240.5, Fat 16.9, SaturatedFat 8.9, Cholesterol 65.5, Sodium 196.3, Carbohydrate 6.1, Fiber 2.5, Sugar 2.7, Protein 16.9
CHEESY HAM AND CAULIFLOWER CASSEROLE (MOCK MAC AND CHEESE)
"Macaroni and cheese with ham, made using cauliflower in place of the pasta. Serve with fresh veggies."
Provided by Joey Joan
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking pan.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender yet firm to the bite, 2 to 6 minutes.
- While cauliflower steams, heat milk in a saucepan over medium-low heat. Mix softened butter and flour together until it forms a ball. Melt flour ball into heated milk; lower heat and stir constantly until thickened. Add Cheddar cheese, onion, garlic powder, salt, and pepper; heat until cheese is completely melted.
- Combine cauliflower, ham, and cheese sauce in a large bowl. Gently mix together. Pour into the prepared baking pan.
- Bake in the preheated oven, uncovered, for 20 minutes. Top with french-fried onions and bake for 10 minutes more. Let sit for 5 minutes or more before serving.
HAM & CAULIFLOWER CASSEROLE
You can get this ready in the morning and then finish it 30 minutes before dinner. I like to put in some frozen peas too for color Just put them in frozen before adding the sauce. Nice way to use up some of the left over ham
Provided by Bergy
Categories Lunch/Snacks
Time 1h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix cooked cauliflower ham and mushrooms.
- Season with salt and pepper.
- Melt butter in a sauce pan and stir in the flour.
- Stir in the milk and cook until it has thickened.
- Stir in the sour cream and cheese; stir until the cheese has melted and the sauce is smooth Put ham and cauliflower in to an ungreased 3 quart casserole dish.
- Pour sauce over top.
- You make now let this sit in the fridge until 40 minutes before dinner or continue to the finish- Preheat oven to 350°F.
- Sprinkle with crumbs.
- Put in the oven for 30-40 minutes or until heated through.
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