CAULIFLOWER TAGINE
Fragrant North African spices mingle with cauliflower, vegetables and lemon to create this exotic and easy vegetarian meal. We served this dish and the residents' were delighted - I held back on the spices but not entirely! However, the couscous wasn't as well received; we had to opt for orzo but the residents' would have preferred r i c e! I can't fight "cultural appetites" any longer. :)
Provided by Manami
Categories Stew
Time 48m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Heat oil in a large Dutch oven over medium heat; add onion and sauté 6 minutes, or until soft and translucent.
- Stir in garlic, cumin, ginger, lemon slices, bay leaves, salt and pepper and cook, stirring, until fragrant.
- Pour in broth; add cauliflower, carrots, tomatoes with their juice, chickpeas, raisins and cinnamon stick.
- Bring to a boil, breaking up tomatoes into large chunks with a spoon.
- Reduce heat to low, cover pot and simmer 15 minutes, stirring several times.
- Add zucchini chunks; cover pot and continue to simmer 10 minutes longer or until tender.
- To serve, spoon couscous into serving bowls; top with the cauliflower tagine and juices from pot.
- Sprinkle almonds and cilantro over each serving.
DANIEL BOULUD'S CHICKEN TAGINE
This recipe for an elegant North African stew comes out of the kitchen of Boulud Sud, Daniel Boulud's sophisticated Mediterranean French restaurant in New York. It is a dish steeped in the flavors of North Africa, but also of France. Chicken serves as the protein, bathed in a blend of North African spices - cinnamon and coriander, turmeric, ginger powder and cardamom - combined with tomatoes, saffron and a little stock. Preserved lemons and olives added at the end provide bite. Tagines are often cooked with root vegetables and dried fruits. Boulud, who famously grew up on a farm, in Lyon, uses cauliflower. ''It is maybe a little more French approach to the tagine,'' he said. Blanching the cauliflower and tomatoes before cooking them may cause some cooks to blanch themselves. But the effort is worth it.
Provided by Sam Sifton
Categories dinner, main course
Time 1h15m
Yield 4 servings
Number Of Ingredients 23
Steps:
- Combine the spices in a dry sauté pan set over low heat, and toast them gently until they release their fragrance, 2 minutes or so. Transfer to a bowl, and allow to cool.
- Preheat oven to 350. Season the chicken thighs with the salt, pepper and 2 tablespoons of the spice mix, along with 2 tablespoons of the olive oil.
- Bring a large pot of salted water to a boil over high heat, and set a large bowl of ice water to the side. Core the tomatoes, and score an X on their bottoms. Boil the cauliflower florets in the water for 3 minutes, then submerge them in the ice water. Boil the tomatoes for 20 seconds, and chill them in the ice water as well. Remove the cauliflower when it is cold, and pat the florets dry. Peel the skin off the tomatoes, then cut them into quarters lengthwise. Trim away the seeds to make petals.
- Heat the remaining olive oil in a large sauté pan set over medium heat, and sear the chicken in batches, starting skin-side down, until the thighs are browned. Remove the chicken to a large Dutch oven or tagine pot. Remove all but two tablespoons of the fat in pan, then return it to the heat, and brown the cauliflower and add to the chicken.
- Reduce heat below the pan, and add the onion, garlic, ginger and saffron. Cook, stirring, until the onions are translucent, approximately 5 minutes. Add tomato paste and chicken stock, and simmer until reduced by 1/3.
- Pour sauce over the chicken and cauliflower, cover the pot and transfer to oven for 20 minutes. Remove, stir in the tomatoes, preserved lemon and olives, then cover the pot again and cook for an additional 20 minutes or until the chicken is cooked through. Serve the chicken in the pot, garnished with the cilantro leaves, with couscous. Reserve remaining spice mix for the next batch or another use. It keeps well in a sealed container.
Nutrition Facts : @context http, Calories 1036, UnsaturatedFat 52 grams, Carbohydrate 35 grams, Fat 76 grams, Fiber 12 grams, Protein 59 grams, SaturatedFat 18 grams, Sodium 1695 milligrams, Sugar 9 grams, TransFat 0 grams
More about "cauliflower olive lentil tagine recipes"
ROOT VEGETABLE AND LENTIL TAGINE RECIPE | DELICIOUS. MAGAZINE
Web Stir in the harissa paste, parsley stalks and lentils. Add the tomatoes and stock, then stir in the preserved lemon and prunes. Bring to a simmer, then cover and cook for 20-25 minutes, stirring occasionally, until the lentils …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
VEGAN TAGINE RECIPE - BBC FOOD
Web Ingredients 400g tin chickpeas, rinsed and drained 150ml/¼ pint vegetable stock 100g/3½oz dried apricots, roughly chopped 2 large onions, sliced 2 garlic cloves, crushed 2 tbsp olive oil, plus...
From bbc.co.uk
From bbc.co.uk
WONDERFUL VEG TAGINE | JAMIE OLIVER VEGETABLE RECIPES
Web Tip in the chickpeas (juices and all), roughly chop and add the apricots and preserved lemon, discarding any pips, then season with sea salt and black pepper. Bring to the boil, cover, reduce the heat to low, and simmer for …
From jamieoliver.com
From jamieoliver.com
EASY MOROCCAN VEGETABLE TAGINE RECIPE | THE …
Web Nov 27, 2017 In a large heavy pot or Dutch Oven, heat olive oil over medium heat until just shimmering. Add onions and increase heat to medium-high. Saute for 5 minutes, tossing regularly. Add garlic and all …
From themediterraneandish.com
From themediterraneandish.com
FLAVORFUL MOROCCAN LENTIL TAGINE WITH CARROTS AND …
Web Mar 28, 2023 1 head of cauliflower, cut into bite-size pieces (including leaves) 1 tbsp harissa Zest of lemon Instructions Place your tagine on the stovetop over medium heat. Add oil, onions, and garlic, and cook for 3-4 …
From fooddrinkdestinations.com
From fooddrinkdestinations.com
MOROCCAN CAULIFLOWER TAGINE WITH LAMB OR BEEF - TASTE …
Web Mar 22, 2018 Put the meat, grated tomato, onions, garlic, olive oil, parsley, cilantro, and spices into a pressure cooker or large, heavy-bottomed pot. Stir to mix well. Cook over medium to medium-high heat, uncovered, for …
From tasteofmaroc.com
From tasteofmaroc.com
MOROCCAN LENTIL TAGINE WITH CAULIFLOWER AND CARROTS
From thebeanbites.com
4.4/5 (5)Total Time 1 hr 20 minsCategory Main CoursesPublished Feb 28, 2021
CAULIFLOWER & LENTIL TAGINE-INSPIRED STEW | SLOW COOKER …
Web Dec 17, 2018 1. Heat the slow cooker if necessary. Heat the oil in a large frying pan, …
From thehappyfoodie.co.uk
Servings 4Total Time 5 hrsCategory Dinner
From thehappyfoodie.co.uk
Servings 4Total Time 5 hrsCategory Dinner
HOW TO COOK THE PERFECT VEGETABLE TAGINE – RECIPE
Web Mar 25, 2020 2 tbsp olive oil 2 large onions, peeled and thinly sliced 4 garlic cloves , …
From theguardian.com
From theguardian.com
VEGETARIAN TAGINE RECIPES | BBC GOOD FOOD
Web Cauliflower, olive & lentil tagine 16 ratings Packed with veg, this provides an amazing 4 …
From bbcgoodfood.com
From bbcgoodfood.com
VEGETABLE AND CHICKPEA TAGINE WITH COUSCOUS RECIPE - THE …
Web May 14, 2021 Make the Tagine. Gather the ingredients. Warm the olive oil in a large …
From thespruceeats.com
From thespruceeats.com
ROASTED CAULIFLOWER AND LENTIL TACOS - COOKIE AND KATE
Web Nov 14, 2021 Instructions. To roast the cauliflower: Preheat oven to 425 degrees …
From cookieandkate.com
From cookieandkate.com
BEST CAULIFLOWER AND CHICKPEA TAGINE RECIPE - HOW TO …
Web In a large Dutch oven over medium-high, heat the oil until shimmering. Add the onion …
From 177milkstreet.com
From 177milkstreet.com
17 MOROCCAN TAGINE RECIPES YOU’LL LOVE - INSANELY GOOD
Web Jun 1, 2022 Chopped apricots are thrown into the mix to add a subtle sweetness to the …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
ROAST CAULIFLOWER TAGINE - MIDWEEK MEALS - GOOD HOUSEKEEPING
Web Feb 19, 2016 1. large cauliflower, cut into florets. 2 tbsp.. olive oil. 1 tsp.. cumin seeds. …
From goodhousekeeping.com
From goodhousekeeping.com
ROASTED CAULIFLOWER TAGINE RECIPE - TESCO REAL FOOD
Web Method. Preheat the oven to gas 7, 220°C, fan 200°C. Toss the cauliflower with ½ tbsp …
From realfood.tesco.com
From realfood.tesco.com
QUICK CAULIFLOWER AND OLIVE TAGINE | TESCO REAL FOOD
Web Heat the olive oil in a large casserole and fry the onion for 5 minutes, add the garlic and …
From realfood.tesco.com
From realfood.tesco.com
VEGAN POTATO, OLIVE AND PRESERVED LEMON TAGINE RECIPE
Web 5. Add the olives with the brine, preserved lemons, potatoes, bay leaf and vegetable …
From greatbritishchefs.com
From greatbritishchefs.com
CAULIFLOWER WITH OLIVES AND CHERRY TOMATOES | GIANGI'S KITCHEN
Web Feb 15, 2022 Therefore, mixed with the lemon and olive oil it almost dissolves while …
From giangiskitchen.com
From giangiskitchen.com
CAULIFLOWER TAGINE WITH LENTILS AND OLIVES - THE LAST GLASS
Web Oct 15, 2021 Method. Heat the oil in a large pan, and stir-fry the onion and garlic to …
From blog.goodpairdays.com
From blog.goodpairdays.com
You'll also love