Delicious Quick Easy Tuna Pasta With Veggies Recipes

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VEGETABLE TUNA PASTA

Quick and easy to make, and healthy too. When it comes to these kinds of recipes, I like and enjoy the contrast of colours, because we, of ocurse, eat with our eyes first. Cooking time will include the cooking of the pasta, even though it has already been cooked by the time you go through the steps of the directions, below.

Provided by Studentchef

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12



Vegetable Tuna Pasta image

Steps:

  • Let angel hair pasta cool slightly, after being cooked.
  • In a large, heavy duty frying pan, heat olive oil on medium high heat. Saute onion for five minutes, or until translucent, and then add garlic for another three minutes. Be careful not to burn the garlic.
  • Add all the vegetables and saute for another 5 minutes. At this point, add the pasta to the frying pan, and saute until angel hair pasta has warmed up again. Be sure to mix the ingredients well, while sauteeing.
  • Gently place the pasta mixture in a medium sized bowl, and let cool completely. Once cool, add the tuna fish, and mix well. Garnish with basil leaves, and chives.

1 (170 g) can tuna, drained
1 (8 ounce) can mushrooms
1/2 lb asparagus, trimmed
2 cups canned diced tomatoes
4 cups angel hair pasta, cooked
1 cup white onion, diced
2 large garlic cloves, finely minced
2 teaspoons olive oil
1/2 cup red sweet bell pepper, diced
salt and pepper
1/3 fresh basil
1/4 cup chives, chopped

TUNA DELICIOUS

A rich 'n creamy tuna pasta ... try it .. that's all I can say!

Provided by MICKEYMOO

Categories     Seafood     Fish     Tuna

Time 35m

Yield 4

Number Of Ingredients 6



Tuna Delicious image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 to 10 minutes or until al dente; drain.
  • In a large skillet over medium heat, fry onion in oil until browned. Mix in tuna and mushroom soup. Stir in sour cream and heat through. Mix together the cooked egg noodles and sauce and serve.

Nutrition Facts : Calories 470.5 calories, Carbohydrate 45.6 g, Cholesterol 78.2 mg, Fat 23.1 g, Fiber 2.1 g, Protein 20.5 g, SaturatedFat 9.7 g, Sodium 550.7 mg, Sugar 3.1 g

1 (8 ounce) package egg noodles
1 tablespoon vegetable oil
1 onion, chopped
1 (6 ounce) can tuna, drained
1 (10.75 ounce) can condensed cream of mushroom soup
1 (8 ounce) container sour cream

QUICK AND EASY TUNA PASTA IN GARLIC AND OIL

Make and share this Quick and Easy Tuna Pasta in Garlic and Oil recipe from Food.com.

Provided by aps.applepie

Categories     One Dish Meal

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 6



Quick and Easy Tuna Pasta in Garlic and Oil image

Steps:

  • Cook the pasta noodles according to package directions.
  • Meanwhile while pasta is cooking, heat olive oil in pan.
  • Saute garlic in oil until lightly brown or fragrant is release.
  • Stir in tuna including the vegetable oil. Cook this for 1 minute.
  • Stir in the cooked pasta and mix. Remove from heat.
  • Season with salt. Add more salt and dried basil leaves according to your taste.
  • Note: Only start cooking the tuna when your pasta is just a few minutes from getting done. That way, the pasta is mixed with the sauted tuna while it's still hot to incorporate the taste.

Nutrition Facts : Calories 553, Fat 16.6, SaturatedFat 2.6, Cholesterol 13.6, Sodium 273.8, Carbohydrate 65.6, Fiber 3.7, Sugar 1.6, Protein 33.6

250 g spaghetti noodles
2 tablespoons olive oil
6 garlic cloves, minced
1 (8 ounce) can tuna in vegetable oil
1 1/2 tablespoons dried basil leaves (Kroger)
salt

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