Charred Corn And Quinoa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHARCOAL GRILLED CHICKEN SINALOA-STYLE WITH GRILLED CORN, BLACK BEAN AND QUINOA RELISH

This succulent, mahogany-skinned chicken has humble roots; the dish originated in simple roadside stands in Mexico's Sinaloa region and is truly road-food. Or it was...juicy yet crisp, at once earthy and acidic, this chicken deserves a spot on your table, too. Serve it with this healthy relish of hearty black beans, toothsome quinoa, sweet charred corn and the dish's traditional accompaniment, green onions.

Provided by Bobby Flay

Categories     main-dish

Time 5h15m

Yield 4 to 6 servings

Number Of Ingredients 24



Charcoal Grilled Chicken Sinaloa-Style with Grilled Corn, Black Bean and Quinoa Relish image

Steps:

  • Whisk the rice vinegar, canola oil, lime juice, orange juice, ancho, paprika, cinnamon, allspice, chile de arbol, ground cloves and garlic in a bowl.
  • Place the chicken pieces on a large baking dish. Pour the vinegar mixture over the chicken and rub it into each piece of chicken. Cover the chicken and refrigerate for at least 4 hours and up to 8 hours. Remove the chicken from the refrigerator 30 minutes before grilling.
  • Remove the chicken from the vinegar mixture and place on a baking sheet.
  • Heat a grill for indirect grilling. Add the wood chips to the coals or to a box and place on the gas briquettes. Close the grill cover and heat the grates, about 10 minutes.
  • Place the chicken over the direct heat, skin-side down. Grill the chicken until golden brown and slightly charred, about 5 minutes. Flip the chicken and cook 5 minutes longer. Move the chicken to the cooler part of the grill, close the grill cover and continue grilling until an instant-read thermometer inserted into the chicken registers 160 degrees F for white meat and 165 degrees F for dark meat, about 15 minutes. Transfer the chicken to a platter and loosely tent with foil.
  • After 5 minutes of rest, serve the chicken with the Grilled Corn, Black Bean and Quinoa Relish.
  • Bring 1 cup water to a boil in a small pot over medium heat. Add 1 teaspoon salt and 1/4 teaspoon pepper and stir in the quinoa. Cover the pot and cook until the quinoa is tender and the water is absorbed, about 15 minutes. Remove the pot from the heat and let sit covered. Fluff the quinoa with a fork and transfer to a large bowl.
  • Heat the grill to high for direct grilling. Brush the green onions with the canola oil and sprinkle with salt and pepper. Grill the onions until soft and slightly charred, about 2 minutes each side. Remove the onions from the grill and coarsely chop.
  • Stir the corn, beans, olive oil and lime juice in a bowl. Add the quinoa and chopped green onions. Sprinkle with salt and pepper. Keep the relish at room temperature for at least 30 minutes before serving to allow the flavors to meld. Stir in the cilantro and oregano and serve.

1/2 cup rice vinegar
1/4 cup canola oil
Juice of 1 lime
Juice of 1 orange
2 tablespoons ancho chile powder
1 tablespoon Spanish paprika
1 teaspoon ground cinnamon
1/4 teaspoon allspice
1/4 teaspoon chile de arbol or cayenne
1/4 teaspoon ground cloves
6 cloves garlic, finely chopped
Two 3-pound chickens, each cut into 8 pieces
Kosher salt and freshly ground black pepper
Grilled Corn, Black Bean and Quinoa Relish, recipe follows
Kosher salt and freshly ground black pepper
1/2 cup quinoa
8 green onions
2 tablespoons canola oil
8 ears grilled corn, kernels removed
1 can black beans, drained, rinsed well and drained again
1/4 cup extra-virgin olive oil
Juice of 1 lime
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh oregano

QUINOA AND CHARD CAKES

I'd been thinking about making a sort of "burger" with quinoa and vegetables when I saw a recipe for chard cakes in the Dining section of The Times. I combined the two ideas and came up with these quinoa and chard cakes, which you can serve as a main dish or a side. A few days later, I made the same recipe but used spinach, which is lower in sodium, instead of chard (see variation below). Top these cakes with yogurt spiked with puréed garlic.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, main course, side dish

Time 30m

Yield Serves four

Number Of Ingredients 12



Quinoa and Chard Cakes image

Steps:

  • Fill a bowl with ice water. Bring a large pot of water to a boil, salt generously and add the chard leaves. Blanch for two to three minutes until tender, then transfer to the ice water. Drain, squeeze out excess water and chop medium-fine. Add the chard stems to the water, and cook four to five minutes until tender. Transfer to the ice water, then drain and cut in 1/4-inch dice. Measure out 3/4 cup of the stems, and reserve the rest for another purpose. Alternatively, steam the chard leaves, then the stems, above an inch of boiling water until tender. The leaves will take three to four minutes, the stems five minutes.
  • Heat 1 tablespoon of the olive oil over medium heat in a medium or large skillet. Add the garlic. When it is fragrant, in 30 seconds to a minute, stir in the chard leaves and stems and the cumin. Stir together for about a minute, and season to taste with salt and pepper. Transfer to a large bowl, and add the quinoa, Parmesan and egg. Stir together.
  • Heat the remaining tablespoon of olive oil and the canola oil together over medium-high heat in a large, heavy skillet. Moisten your hands, and shape the quinoa and chard mixture into four hamburger-size patties (or make smaller, fritter-ish patties). Carefully place the patties in the hot oil, taking care not to crowd them in the pan. Press down on the tops of the patties with the bottom of your spatula to prevent them from falling apart; if they are thick enough, they should stay together. Cook for four to five minutes on each side until nicely browned. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 264, UnsaturatedFat 12 grams, Carbohydrate 20 grams, Fat 17 grams, Fiber 4 grams, Protein 12 grams, SaturatedFat 4 grams, Sodium 658 milligrams, Sugar 4 grams, TransFat 0 grams

1 1/2 pounds Swiss chard, washed and stemmed do not discard the stems
2 tablespoons extra virgin olive oil
2 plump garlic cloves, minced, or 2 teaspoons minced green garlic
2 teaspoons cumin seeds, lightly toasted and ground
Salt
freshly ground pepper
1 cup cooked quinoa
1/3 cup freshly grated Parmesan (1 1/2 ounces)
1 egg, beaten
1 tablespoon canola oil
1/2 cup plain yogurt
1 garlic clove, puréed with a generous pinch of salt

QUINOA WITH CHARD AND CHICKPEAS

This is based on a recipe from "Wild About Greens" by Nava Atlas with some changes so it better fits our Nutritarian eating style. Quinoa is a new grain for me. I enjoy it more each time I make it. The quinoa and chard complement each other well. You can reduce prep time by using pre-chopped or frozen vegetables.

Provided by Anne Sainz

Categories     Vegan

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10



Quinoa With Chard and Chickpeas image

Steps:

  • Chop chard and set aside. I like to cut it into crosswise strips, then cut the strips into 2 inch pieces.
  • Chop garlic, onion and mushrooms, then add chickpeas and set aside.
  • Combine quinoa and broth in medium saucepan and bring to a simmer. Cover and simmer gently for 15 minute.
  • Coat large covered non-stick frying pan or Dutch oven (at least 5 quarts) with oil. Add chickpeas, garlic, onion and mushrooms. Saute until soft, adding small amounts of water as needed to prevent sticking.
  • Mix in cumin and seasoning mix.
  • Add as much chard as will fit. Cover and allow greens to wilt down briefly, mixing so chard wilts evenly. Add water as needed to prevent burning. Continue to add the chard until all of it is in the pan and cook until chard is tender, mixing well.
  • Mix in the cooked quinoa and cook another 2 or 3 minutes more and serve.

Nutrition Facts : Calories 327.1, Fat 5.5, SaturatedFat 0.6, Sodium 255.3, Carbohydrate 56.1, Fiber 12.7, Sugar 8, Protein 16.6

16 ounces chard leaves, chopped (red or green)
4 garlic cloves, minced
1 onion, chopped
4 mushrooms, sliced
1 (15 ounce) can low-sodium chickpeas, drained
1/2 teaspoon ground cumin
2 teaspoons Mrs. Dash seasoning mix (or AHA you mix yourself)
2/3 cup quinoa, rinsed in a fine sieve
1 1/3 cups low sodium vegetable broth
1/2 teaspoon oil (to coat pan)

More about "charred corn and quinoa recipes"

QUINOA SALAD WITH SNAP PEAS, CHARRED CORN AND …
Web Jun 5, 2019 1. Preheat the oven to 350°F. 2. Rinse the quinoa in a fine mesh sieve under cold water and place into an 8- by 8-inch baking dish. Stir in the olive oil and salt. 3. Heat the water in the ...
From today.com
quinoa-salad-with-snap-peas-charred-corn-and image


CORN, AVOCADO, AND QUINOA SALAD WITH MARINATED …
Web Jun 30, 2020 1 cup quinoa, uncooked 4 ears raw sweet corn, kernels cut off the cob 1 – 2 cups marinated tomatoes and their juices 1 shallot, minced lots of fresh cilantro and chives, minced 1 – 2 limes, juice and zest olive …
From pinchofyum.com
corn-avocado-and-quinoa-salad-with-marinated image


QUINOA SALAD WITH CORN & AVOCADO - TWO PEAS & THEIR POD
Web Jul 7, 2021 Add quinoa, water, and salt to a medium saucepan and bring to a boil. Cover, reduce heat to low, and simmer for 15 minutes, or until quinoa is tender. Remove from …
From twopeasandtheirpod.com
5/5 (5)
Total Time 25 mins
Category Salad
Calories 292 per serving
  • Using a strainer, rinse the quinoa under cold water. Add quinoa, water, and salt to a medium saucepan and bring to a boil. Cover, reduce heat to low, and simmer for 15 minutes, or until quinoa is tender. Remove from heat and let stand for 5 minutes, covered. Remove lid and fluff with a fork. Transfer to a large bowl and let the quinoa come to room temperature.
  • While the quinoa is cooking, grill the corn on outdoor grill or on an indoor grill pan until lightly charred. Carefully remove kernels from the cob with a sharp knife and set aside.
  • Char the poblano peppers over a high flame on the grill or over a flame on a gas stove. Use tongs to rotate the pepper every couple of minutes or so until all sides are black. You can also char the peppers under the broiler in the oven. Place the peppers on a baking sheet that has been lined with aluminum foil. Broil poblanos for 5 minutes, or until the skin is blackened and blistered. Carefully flip them over and broil for another 5 minutes, or until the skin is blackened and blistered.
  • Once peppers are blackened, place them in a plastic bag or paper bag and seal. Allow them to steam in the bag for about 10 minutes to loosen the skin. Pull and rub off as much of the loose black skin as possible. Chop up the peppers.


SUMMER PICNIC RECIPE: SNAP PEA, CHARRED CORN AND …
Web May 9, 2016 To make the salad: Thaw and drain any liquid from charred corn. Follow directions for cooking bag of microwave quinoa. Once cooked, add to a medium bowl. …
From today.com
  • Make the dressing: Add water first, then oil, vinegar, mustard, hot pepper sauce, folloed by remaining dry ingredients into a blender. Turn on blender, wait for dressing to fully emulsify. Turn off blender and refrigerate dressing, or use immediately.
  • To make the salad: Thaw and drain any liquid from charred corn. Follow directions for cooking bag of microwave quinoa. Once cooked, add to a medium bowl. Julienne raw snap peas into thin strips. Add snap peas, corn, and green herbs to quinoa. Around the perimeter of the bowl, add white balsamic. (Only use half the dressing first — if you want more you can always add later.) Stir everything into the dressing, incorporating evenly. Once mixed, gently fold in crumbled feta cheese. Garnish with reserved herbs and serve or refrigerate and serve later.


CHARRED CORN SALAD WITH QUINOA - SWEET PEAS AND SAFFRON
Web Aug 19, 2020 This fresh, summery charred corn salad is packed with quinoa, herbs, avocado and feta cheese and tossed in a light white wine vinegar & lime juice vinaigrette. …
From sweetpeasandsaffron.com
  • Brush corn with oil. Grill over medium heat, for 20 minutes (or until corn is cooked to your liking), turning every 5 minutes. Set aside to cool. When cooled, cut corn kernels off.


CHARRED CORN TOMATO AND FETA QUINOA SALAD | OLIVE
Web Sep 6, 2021 Light a grill or heat a grill pan to medium/high heat. In a large bowl, toss the corn and zucchini with 1 tablespoon of the olive oil and season with salt and pepper. …
From oliveandmango.com
Servings 6-8
Category Sides


MEXICAN CORN AND QUINOA SALAD - WHAT'S GABY COOKING
Web Feb 23, 2022 1 cup red or white quinoa 3 cups corn about 4 ears, cut from the cob 1/2 jalapeno seeded and finely diced 2 green onions sliced 1 handful cilantro chopped 1 lime …
From whatsgabycooking.com


50+ EASY MEXICAN FOOD RECIPES FOR CINCO DE MAYO AND EVERYDAY
Web Apr 13, 2023 This is a very easy way to make a savory corn side for Mexican food or with other foods at a cookout. recipe by: Luvcookn Follow Esquites (Mexican Corn Salad) …
From recipezazz.com


THE NATIONAL PARKS COOKBOOK | THE BEST RECIPES FROM (AND …
Web 14 hours ago Running more than 200 pages, this 9-and-a-quarter-inch by 9-and-a-quarter-inch hardcover book will lie open nicely on your counter without need of a paperweight to …
From nationalparkstraveler.org


CHARRED CHICKPEA & CORN SALAD - APPETIZERS, SNACKS & SIDES, …
Web Add the corn and well-drained chickpeas and cook for about 5 minutes, stirring often, until starting to turn golden. Transfer to a bowl and add the quinoa, pepper, onions, avocado …
From pulses.org


CHARRED SWEET CORN & BABY KALE SALAD - MINDFUL BY SODEXO RECIPES
Web To Prepare Charred Sweet Corn & Baby Kale Salad. Toss corn with oil and place it on a parchment-lined sheet tray in a single layer. Roast in a preheated 425 degree Fahrenheit …
From mindful.sodexo.com


CHARRED CORN & QUINOA SALAD - MOUNTAIN MAMA COOKS
Web Jul 2, 2013 1 cup uncooked quinoa 2 cups water 1/2 teaspoon kosher salt 5 ears organic corn, husks removed 1 teaspoon extra virgin olive oil 1/4 cup minced red onion 1/4 cup …
From mountainmamacooks.com


BAKED QUINOA WITH CORN, ZUCCHINI, FETA & FRESH TOMATO RELISH
Web Aug 27, 2016 Add charred corn to zucchini. Add water, salt and spices. Stir, bring to a boil, then add quinoa. Stir once. Top with cheese, cover with lid or foil and place in the …
From feastingathome.com


CHILLED QUINOA MEDLEY - THE DAILY MEAL
Web 1 tablespoon ground black pepper. Directions. In a large bowl, combine 4 cups cooked and cooled black quinoa, 2 cups cooked and cooled basmati rice, 1/4 cup chopped parsley, …
From thedailymeal.com


CHARRED POBLANOS WITH SWEET CORN AND BLACK BEAN QUINOA, SPICY …
Web ground cayenne pepper cilantro corn ground cumin limes red onions apple cider vinegar poblano chiles cotija cheese canned black beans tricolor quinoa raw pepitas Where’s …
From eatyourbooks.com


QUINOA WITH RED PEPPER, CHARRED CORN AND SPINACH
Web 1. Bring Quinoa and stock to boil - cover and simmer for 15 mins, just until the stock is absorbed and the quinoa is tender. Remove from heat and place in a bowl. 2. Spray a …
From bigoven.com


27 SENSATIONAL SPINACH RECIPES THAT PACK A NUTRITIONAL PUNCH
Web 3 hours ago Roasted Cauliflower Steaks with Creamed Spinach. Subtly charred tamari-infused cauliflower steaks taste amazing topped with a heaping spoonful of garlic …
From forksoverknives.com


CHARRED CORN, PEACH SALAD WITH QUINOA AND NUOC CHAM
Web Drizzle corn with olive oil and add to the grill pan. Cook for 5 minutes on each side, or until charred. Set aside to cool. Once cool enough to handle, cut corn off the cob and add to …
From thefeedfeed.com


STREET CORN QUINOA - NORQUIN QUINOA
Web Directions. In small saucepan, combine 1 cup water, quinoa and seasoning packet; bring to boil. Cover and reduce heat to low. Simmer, stirring occasionally, for 12 to 15 minutes or …
From quinoa.com


EASY & HEALTHY SUMMER GRILLED CORN QUINOA SALAD
Web Aug 4, 2015 Cook corn 3 - 4 minutes per side until nice and charred. Remove and let rest until cool enough to touch. Once cooled, cut the corn from the cob. Add it to a large …
From simplyquinoa.com


VEGAN FOOD & PLANT BASED RECIPES ON INSTAGRAM: "WHAT’S IN YOUR …
Web 14 Likes, 0 Comments - Vegan Food & Plant Based Recipes (@the.plantbasedrecipes) on Instagram: "What’s in your bowl today? For some bowl inspo, here’s some Vegan …
From instagram.com


QUINOA SALAD RECIPE WITH CORN AND CHICKPEAS
Web Apr 7, 2020 While quinoa is cooking, drizzle 1 tsp of olive oil into a small skillet over medium heat. Add frozen sweet corn and peas and cook, stirring occasionally, for 5-7 …
From wellnessforthewin.com


Related Search