Chayote Or Mirliton Salad Recipes

ROASTED CHAYOTES WITH GARLIC

Provided by Lillian Chou

Categories Garlic Side Roast Thanksgiving Vegetarian Dinner Family Reunion Healthy Vegan Potluck Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 8 servings

Number Of Ingredients 3

Roasted Chayotes with Garlic image

Steps:

Preheat oven to 450°F with racks in upper and lower thirds.
Wearing protective gloves, halve chayotes lengthwise and discard seeds. Peel, then cut lengthwise into 1-inch wedges. Toss with oil and 1 1/2 teaspoons salt. Divide between 2 large 4-sided sheet pans.
Roast 30 minutes. Divide garlic between pans, then continue to roast, turning occasionally, until chayotes are golden brown on edges, about 30 minutes more. Season with salt.

Ingredients

6 pounds chayotes (mirlitons)
3 tablespoons olive oil
1/2 cup thinly sliced garlic (10 to 12 cloves)

CHAYOTE OR MIRLITON SALAD

From a 1998 issue of Sunset Magazine. I use roasted red bell pepper instead of the raw one. Mozzarella or any firm cheese of your choice which will hold its shape can be substituted for the cheddar. Other fresh chiles can be used instead of jalapeno.

Provided by zeldaz51

Categories Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

Chayote or Mirliton Salad image

Steps:

In a 3- to 4-quart pan over high heat, bring about 1 1/2 quarts water to a boil. Peel chayotes and cut into 1/2-inch cubes (the soft seed is edible). Add diced chayotes to water; simmer until tender, about 10 minutes. Drain, then shock in ice water and drain again.
Gently combine cooked chayote jalapeno, roasted peppers, cheese, avocado, and green onions in a large bowl.
Mix vinegar, oil, and cilantro, then to the mixed vegetables and cheese. Mix gently. Season to taste.

Nutrition Facts : Calories 220.6, Fat 18.9, SaturatedFat 4.9, Cholesterol 13.4, Sodium 88.7, Carbohydrate 10.1, Fiber 5.5, Sugar 2.5, Protein 5.8

Ingredients

2 chayotes
1 fresh jalapeno chile, minced
1 -2 roasted red pepper, in 1/4 inch dice
2 -4 ounces monterey jack cheese or 2 -4 ounces cheddar cheese, in 1 inch by 1/4 inch sticks
1 avocado, peeled and cut into 1/2 inch cubes
1/2 cup thinly sliced green onion
1/3 cup white wine vinegar
2 tablespoons olive oil
2 tablespoons chopped fresh cilantro (or more to taste)
salt, pepper to taste

More about "chayote or mirliton salad recipes"

PICKLED CHAYOTE SALAD RECIPE - THE WASHINGTON POST

Mar 12, 2013 Start Cooking. Share. Comment. Add to your saved recipes. Save. Print. Chayote squash, also called mirliton or vegetable pear, tastes like a combination of zucchini and cucumber. Its slight...
From washingtonpost.com

See details

MIRLITON (CHAYOTE SQUASH) SEAFOOD CASSEROLE - DEEP SOUTH DISH

Nov 19, 2017 Author: Deep South Dish. prep time: 20 Min cook time: 35 Min total time: 55 Min. Mirliton (Chayote Squash) Seafood Casserole, a casserole made with mirliton, the trinity, shrimp, andouille, crab, breadcrumbs and seasonings. Increase breadcrumbs for a mirliton dressing. Ingredients. 2 pounds raw small (150+ count) shrimp, coarsely chopped.
From deepsouthdish.com

See details

INNOVATIVE WAYS TO COOK WITH CHAYOTE - RECIPES.NET

Chayote, also known as vegetable pear or mirliton, is a versatile squash that can transform your meals. Its mild flavor and crisp texture make it perfect for various dishes. Whether you're looking to add a new twist to your salads, soups, or main courses, chayote offers endless possibilities.
From recipes.net

See details

SHRIMP STUFFED CHAYOTE SQUASH RECIPE - GALA IN THE KITCHEN

Read More. Ingredients. 3 chayote squash. 1/4 cup (4 oz or 100 g) butter. 1 small onion (chopped) 1 clove garlic (chopped) 8 oz cooked peeled shrimp. 1 celery stalk (chopped ) 2 tbsp chopped parsley. 1 cup breadcrumbs (made from 2-3 slices of toasted bread)
From galainthekitchen.com

See details

CHAYOTE SALAD RECIPE | ENSALADA DE CHAYOTES | FOOD RECIPES

Aug 11, 2016 Chayote Salad Recipe | Chayotes are also added to many stews, cooked on their own in a tomato sauce. Quick and easy.
From mexicoinmykitchen.com

See details

10 EASY CHAYOTE SQUASH RECIPES - INSANELY GOOD

Apr 24, 2024 Add some unique flavor to your dinner with these easy chayote squash recipes. Its mild and almost apple-like finish will have you reaching for more. Also known as ‘Choko’ or ‘mirliton,’ chayote is a pear-shaped Central American type of summer squash. And not only is it tasty, but it’s also very good for you.
From insanelygoodrecipes.com

See details

CHAYOTE RECIPES - MIRLITON

Reunion has a diverse and sophisticated range of Mirliton recipes) Christophene Recipes (Reunion Island, 75 recipes. Chayote translates from French into “darlings” “pet” etc. Often times translations have difficulty with culturally specific terms.) Chayote scramble eggs …
From mirliton.org

See details

CHAYOTE SALAD WITH BROCCOLI AND CUCUMBER, DELICIOUS FOR DINNERTIME

Jan 31, 2021 Cooking Methods for mirliton or chayote: grilling, sautéing, boiling, or stir-frying, mix into gumbos, sauces, soups, and curries, and stuffed with seafood, mushroom other types of vegetables. How to make Chayote Salad with Broccoli and Cucumber. The ingredients you will need to make the salad are as follow: Chayote. Broccoli. Cucumber.
From caribbeangreenliving.com

See details

CHAYOTE SQUASH SALAD WITH VINAIGRETTE DRESSING

Feb 13, 2020 This chayote recipe features the fresh crunch of the chayote squash coupled with the beautiful sweetness of honeycrisp apples drizzled with a vinaigrette dressing combining bold ground Dijon mustard, spicy horseradish and sweet honey for a winning combination that will brighten up your day!
From aubreyskitchen.com

See details

THE PERFECT QUICK AND EASY CHAYOTE SALAD - CARIBBEAN GREEN …

Mar 16, 2024 Looking for a light and flavorful side dish to complement your dinner? Then look no further than the chayote salad! This easy-to-make recipe is perfect for busy weeknights and offers a surprising twist on a familiar vegetable. Chayote: The Mighty Mirliton.
From caribbeangreenliving.com

See details

GRILLED CHAYOTE SALAD - BEYOND MERE SUSTENANCE

Jun 15, 2022 This Grilled Chayote Salad features diced chayote squash (aka mirliton and chocha), tomatoes, and queso fresco tossed with a chipotle vinaigrette, and served on a bed of crisp greens. Perfect for a cookout with tajín-rubbed and grilled chicken, it’s summer grilling season at its best!
From beyondmeresustenance.com

See details

15 BEST MIRLITON RECIPES TO MAKE AT HOME - GLORIOUS RECIPES

Oct 9, 2023 At Glorious Recipes, we have our favorite stuffed mirliton recipe that is easy to make and tastes exceptional. Bacon and beef-stuffed mirlitons (or chayotes) with cheese will definitely delight your taste buds!
From gloriousrecipes.com

See details

CILANTRO LIME CHAYOTE SLAW RECIPE - FOX AND BRIAR

Feb 13, 2019 Chayote Recipe - Cilantro Lime Chayote Slaw is crunchy and vibrant. Using chayote squash, cabbage, carrots and jalapeno this slaw is perfect for tacos. It also makes a great light and healthy side dish for any dinner!
From foxandbriar.com

See details

CHAYOTE SALAD RECIPE - DELICIOUS ON A DIME

May 30, 2019 I’ve already used chayote squash in the place of a bunch of different veggies and I love the taste, and especially the crispy crunch! As soon as barbecue season rolls around, I love to make broccoli salad. But not this year. This year we’re making Chayote Salad. And we’ve got the recipe for you!
From deliciousonadime.com

See details

HERE ARE 9 FABULOUS CHAYOTE RECIPES TO HELP CONTROL YOUR …

Some chayote recipes allow you to eat the veggie raw, shredding it into salads and/or slaws. But, it’s more generally cooked. A very popular ingredient in Cajun, Hispanic, Indian and Filipino cuisines, but it’s slowly making its way into more common dishes.
From glowhabits.com

See details

SALADE DE CHRISTOPHINES (CHAYOTE SALAD) - EATINGWELL

Apr 19, 2024 This easy summer salad, which is inspired by similar salads served in Guadeloupe, features the squash that is called christophine in Guadeloupe, chayote in Mexico and parts of the U.S., chocho in Jamaica, xuxu in Brazil and mirliton in New Orleans.
From eatingwell.com

See details

BEST CUBAN RECIPES » CUBAN CHAYOTE SALAD (MIRLITON SALAD)

6 Chayotes (also known as mirlitons) ½ teaspoon Mustard; ¼ teaspoon black Pepper; ¼ teaspoon Salt; ¼ cup virgin olive Oil
From bestcubanrecipes.com

See details

BEST MIRLITON RECIPES: 13+ TASTY CHAYOTE SQUASH RECIPES TO MAKE

Mar 23, 2023 These mirliton recipes are made with a versatile vegetable, also known as chayote squash, that is enjoyed in cuisines all around the world! With a mild flavor and a firm texture, it can be used in a variety of dishes, from salads and soups to casseroles and stews.
From bakeitwithlove.com

See details