Cheesy Bean Enchiladas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN ENCHILADAS

Picante sauce gives lots of zip to the tasty filling in these meatless enchiladas. Each generous serving is packed with fresh-tasting ingredients-and fiber, too. -Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Black Bean Enchiladas image

Steps:

  • In a nonstick skillet, cook and stir onion and green pepper in broth for 2-3 minutes or until tender. Mash one can of black beans. Add to the skillet with 3/4 cup of picante sauce and remaining beans; heat through., Spoon 1/4 cup mixture down the center of each tortilla. Roll up and place, seam side down, in a 13-in. x 9-in. baking dish coated with cooking spray. Combine tomatoes and remaining picante sauce; spoon over enchiladas., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with cheeses. Bake 5 minutes longer. To serve, place 1/2 cup lettuce on each place and top with two enchiladas. Serve with sour cream.

Nutrition Facts : Calories 442 calories, Fat 12g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 1261mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 10g fiber), Protein 17g protein.

1 large onion, chopped
1 medium green pepper, chopped
2 tablespoons chicken or vegetable broth
2 cans (15 ounces each ) black beans, rinsed and drained, divided
1-1/2 cups picante sauce, divided
12 flour tortillas (6 inches)
2 medium tomatoes, chopped
1/2 cup shredded cheddar cheese
1/2 cup shredded part-skim mozzarella cheese
3 cups shredded lettuce
Sour cream

BLACK BEAN AND CHEESE ENCHILADAS

These cheesy black bean enchiladas are a perfect weeknight dinner ready in one hour!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 9



Black Bean and Cheese Enchiladas image

Steps:

  • Heat oven to 350°F. Lightly spray 11x7-inch (2-quart) glass baking dish with cooking spray. Heat oil in 10-inch skillet over medium heat. Add onion and cumin; cook and stir until onion is tender. Stir in beans.
  • Place about 3 tablespoons bean mixture in center of each warm tortilla. Top each with 1/4 cup Monterey Jack cheese. Roll up tightly; place, seam side down, in baking dish. Spoon enchilada sauce over tortillas. Spray sheet of foil with cooking spray; cover baking dish with foil, sprayed side down.
  • Bake 30 to 35 minutes or until thoroughly heated. Sprinkle with Cheddar cheese. Serve enchiladas with salsa.

Nutrition Facts : Calories 660, Carbohydrate 61 g, Cholesterol 65 mg, Fat 2, Fiber 7 g, Protein 29 g, SaturatedFat 16 g, ServingSize 1 Serving, Sodium 1170 mg, Sugar 4 g

1 teaspoon vegetable oil
1 medium onion, finely chopped (1/2 cup)
1 teaspoon ground cumin
1 can (15 oz) Progresso® black beans, drained, rinsed
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch), heated
2 cups shredded Monterey Jack cheese (8 oz)
1 can (10 oz) Old El Paso™ enchilada sauce
1/2 cup shredded Cheddar cheese (2 oz)
Old El Paso™ Thick 'n Chunky salsa, if desired

VEGETARIAN BEAN AND CHEESE ENCHILADAS

Enchiladas can be a bit of a project, but here, the process has been streamlined, making them a truly possible weeknight endeavor. Begin by sautéing peppers, onions and garlic until charred in spots, then blend half of the vegetables with canned tomatoes and chili powder for the sauce and combine the rest with black beans, shredded cheese and cumin for the filling. If you're short on time, you could use store-bought enchilada sauce (you'll need three cups), but quality varies, so taste it and add whatever you think is missing: chipotle in adobo or chili powder for smokiness, hot sauce for heat, dried oregano or fresh cilantro for complexity and salt for overall flavor.

Provided by Ali Slagle

Categories     dinner, weekday, burritos and nachos, casseroles, main course

Time 40m

Yield 4 servings

Number Of Ingredients 14



Vegetarian Bean and Cheese Enchiladas image

Steps:

  • Heat the oven to 425 degrees. In a large skillet, heat the oil over medium-high. Add the onions, bell pepper and garlic; season with salt and pepper. Cook, stirring occasionally, until softened and charred in spots, 6 to 8 minutes. Stir in the cumin and cook until fragrant, about 1 minute. Remove from heat.
  • Transfer half the vegetable mixture to a blender; add the tomatoes, chili powder and hot sauce. Blend until very smooth. Season to taste with salt and pepper. (If your blender isn't particularly strong and the sauce looks more like a chunky purée, add 1/4 cup sour cream and blend again until smooth.)
  • Add the black beans and 1/2 cup cheese to the remaining vegetables in the skillet and stir to combine. Some canned beans are already salted, so taste and adjust seasonings as needed.
  • Spread out the tortillas directly on the oven rack and heat until warmed and pliable, 1 to 2 minutes, then wrap in a kitchen towel to keep warm. Pour half the enchilada sauce (about 1 1/2 cups) into a medium casserole dish or a 9-by-13-inch baking pan and spread it to cover the bottom of the dish.
  • Line up the filling, tortillas and baking dish in a row. Place a little more than 1/4 cup of the bean mixture in the center of one tortilla. Roll up the tortilla and place in the casserole dish, seam-side down. Repeat with the remaining tortillas.
  • Pour the remaining sauce over the enchiladas, then sprinkle with the remaining 3/4 cup cheese. Bake until the cheese has melted, about 10 minutes. Top with sour cream and cilantro and serve immediately.

2 tablespoons olive oil
2 medium yellow onions, finely chopped
1 red bell pepper or poblano chile, stemmed, seeded and cut into 1/4-inch pieces
4 garlic cloves, peeled and thinly sliced
Kosher salt and black pepper
1 1/2 teaspoons ground cumin
1 (15-ounce) can fire-roasted tomatoes, preferably crushed (see Tip)
2 teaspoons chili powder
1/2 teaspoon hot sauce or 1 chipotle chile in adobo, chopped (optional)
1/4 cup sour cream, plus more for serving (optional)
2 (15-ounce) cans black beans, rinsed
5 ounces mild Cheddar or Monterey Jack cheese, grated (about 1 1/4 cups)
10 to 12 (6-inch) soft corn or flour tortillas
Fresh cilantro leaves and stems, for serving

CHEESY BEAN ENCHILADAS

These are very yummy enchiladas with a creamy bean filling and cheesy topping. Inexpensive to make, wonderful if you're on a budget.

Provided by Karamia

Categories     Cheese

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 13



Cheesy Bean Enchiladas image

Steps:

  • Heat oven to 350. Saute onion and garlic in oil until onions are softened.
  • Add 1/2 of each type of beans and mash with a potato masher, then add the remaining half of beans.
  • Add 1/2 of enchilada sauce, 1/2 cup salsa, cumin, and salt and pepper; simmer and mix on low heat for about 3 minutes or until heated through.
  • Fill each tortilla with about 3 tablespoons of bean mixture and a sprinkle of cheese and roll up leaving ends open, arranging seam side down in a greased 9 x 13 inch baking dish.
  • Mix the 2 tablespoons of water with the remaining enchilada sauce and pour evenly over tortillas.
  • Sprinkle with remaining cheese and bake, covered, for about 15-20 minutes.
  • Serve with extra salsa if desired.

1 onion, chopped fine
4 garlic cloves, minced
3 tablespoons vegetable oil
1 (16 ounce) can black beans, drained and rinsed
1 (16 ounce) can pinto beans, drained and rinsed
1 (15 ounce) can enchilada sauce
1/2 cup salsa, plus more served with meal, if desired
3 teaspoons cumin
1/4 teaspoon salt
1 -2 dash black pepper
10 flour tortillas
2 tablespoons water
2 cups shredded monterey jack cheese

CHEESY BEEF AND BEAN ENCHILADAS

This inexpensive family favorite was adapted from a Chicken and Cheese Enchilada recipe from Campbell's Soup. Easy to assemble, made from ingredients I usually keep on hand and very easy on the budget. Can be made as spicy as you like.

Provided by TXmamacooks

Categories     Black Beans

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10



Cheesy Beef and Bean Enchiladas image

Steps:

  • Preheat oven to 350 degrees.
  • Stir the soup, sour cream, picante/salsa and chili powder in a medium bowl, set aside.
  • Stir 1 cup of soup mixture, beef, beans and 1/2 cup cheese in a large bowl.
  • Divide the beef mixture among the tortillas (1/3 to 1/2 cup). Roll up the tortillas and place them seamside up on a 11 x 8" shallow baking dish. (You may need to secure with picks. JUST MAKE SURE TO REMOVE THEM BEFORE EATING).
  • Pour the remaining soup mixture over the filled tortillas. Top with remaining cheese.
  • Cover and bake at 350 degrees for 40 minutes or until the enchiladas are hot and bubbling.
  • Top with the tomato and onion, if desired.

1 (10 1/2 ounce) can cream of chicken soup
1/2 cup sour cream
1 cup picante sauce or 1 cup salsa
2 teaspoons chili powder
1 lb ground beef, cooked and drained
3/4 cup shredded cheese, divided
1 (15 ounce) can black beans, rinsed and drained
6 (6 inch) flour tortillas
1/2 cup tomatoes, chopped (optional)
1 green onion, sliced (optional)

CHEESY BEAN ENCHILADAS

Ready for the easiest enchiladas ever? These cheesy, bubbly bean roll-ups need just five ingredients and 10 minutes of prep. Easy peasy!

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield 8 servings

Number Of Ingredients 5



Cheesy Bean Enchiladas image

Steps:

  • Heat oven to 350°F.
  • Mix beans, onions, 1 cup cheese and 1/2 cup salsa until blended.
  • Spread remaining salsa onto bottom of 13x9-inch baking dish sprayed with cooking spray.
  • Spoon 1/4 cup bean mixture down center of each tortilla; roll up. Place, seam sides down, over salsa in baking dish. Top with remaining salsa and cheese.
  • Bake 20 min. or until heated through.

Nutrition Facts : Calories 290, Fat 12 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 25 mg, Sodium 1160 mg, Carbohydrate 32 g, Fiber 7 g, Sugar 2 g, Protein 12 g

1 can (16 oz.) TACO BELL® Refried Beans
1/4 cup chopped onions
1 pkg. (8 oz.) KRAFT Shredded Sharp Cheddar Cheese, divided
1 jar (16 oz.) TACO BELL® Thick & Chunky Salsa, divided
8 flour tortillas (6 inch)

More about "cheesy bean enchiladas recipes"

BEAN AND CHEESE ENCHILADAS - WHAT'S GABY COOKING
Web Mar 7, 2023 Step by Step Instructions You'll want to start by heating your oven to 375 degrees. Heat the vegetable oil in a medium skillet over …
From whatsgabycooking.com
4.8/5 (39)
Total Time 30 mins
Category Main Course
Calories 451 per serving
  • Heat vegetable oil in a medium skillet over medium-high. Working one at a time, fry tortilla, turning once, until just starting to brown and crisp, about 10 seconds per side. Transfer the tortilla to paper towel lined plate to drain. Repeat with remaining tortillas.
  • Dip both sides of each tortilla in the enchilada sauce just to coat, then transfer to a baking sheet. Spread ½ cup of enchilada sauce lengthwise down the center of a 13x9" baking dish.
  • Working one at a time, spoon 2-3 tablespoons of the refried beans into the center of the tortilla, followed by a few tablespoons of shredded jack cheese and a teaspoon of the canned green chiles. Fold one side over filling, then continue to roll enchilada up like a burrito. Place the seam side down in the prepared baking dish as you go, fitting them all in. Top with the remaining enchilada sauce and then pile on the remaining cheese. Bake until sauce is bubbling and cheese is beginning to brown, about 10-15 minutes.
bean-and-cheese-enchiladas-whats-gaby-cooking image


CHEESY CHICKEN AND REFRIED BEAN ENCHILADAS - BAREFEET …
Web Aug 3, 2022 In a large skillet, heat the oil over medium-high heat. Add the onion and cook until softened, about 5 minutes. Add the garlic, stir and cook for an additional minute, until fragrant. Stir in the enchilada sauce …
From barefeetinthekitchen.com
cheesy-chicken-and-refried-bean-enchiladas-barefeet image


CHEESY BLACK BEAN ENCHILADAS RECIPE | HELLOFRESH
Web 1 unit Long Green Pepper 4 tablespoon Sour Cream ( Contains Milk) 6 unit Flour Tortillas ( Contains Soy, Wheat) 1 unit Tex-Mex Paste 1 unit
From hellofresh.com
cheesy-black-bean-enchiladas-recipe-hellofresh image


29 BEST ENCHILADA RECIPES | CHICKEN, BEEF, CHEESE & MORE
Web Oct 29, 2021 1 / 29 The Best Pork Enchiladas Hearty, cheesy enchiladas are always welcome at the dinner table. And because they can be made with a number of fillings, …
From foodnetwork.com
Author By


CHEESY CHICKEN AND WHITE BEAN ENCHILADAS - BAREFEET IN THE KITCHEN
Web Mar 18, 2015 Heat the oil in a large deep skillet or dutch oven over medium high heat. Add the onions and garlic. Cook, stirring frequently, until the onions are lightly browned and …
From barefeetinthekitchen.com


BLACK BEAN ENCHILADAS - TWO PEAS & THEIR POD
Web Black Bean Enchiladas. Black Bean Enchiladas- easy enchiladas filled with black beans, cheese, and enchilada sauce. This simple and satisfying vegetarian meal is a weeknight …
From twopeasandtheirpod.com


30-MINUTE CHEESY BEEF AND BEAN ENCHILADAS - PARADE
Web Nov 19, 2012 Preheat oven to 300°F. In a medium sauce pan over medium heat melt butter. Add flour and whisk for 2 minutes, to cook out the ‘floury’ taste.
From parade.com


DAVID BURTKA’S CHEESY CHICKEN & BEAN ENCHILADAS RECIPE
Web Professional chef David’s enchilada recipe starts by wrapping tortillas around a filling of spiced chicken, bell pepper, and black beans, then coating the bundles with zesty sauce …
From hellofresh.com


EASY CHEESY BLACK BEAN ENCHILADAS | 12 TOMATOES

From 12tomatoes.com


BEEF BURRITO RECIPE - CHELSEA'S MESSY APRON
Web Jun 11, 2023 Boil until rice is tender, about 5-10 minutes (taste a grain at each minute to decide). Drain rice thoroughly and then add it back to the (dry) pot with 1 tbsp butter. …
From chelseasmessyapron.com


BLACK BEAN ENCHILADAS RECIPE | HELLOFRESH
Web Creamy, southwest spiced black beans and veggies are rolled up and topped with cheese, then baked to bubbly perfection. The veggies are spiced with cumin, which has an …
From hellofresh.com


CHEESY BLACK BEAN ENCHILADAS RECIPE | HELLOFRESH
Web 1 unit Long Green Pepper 4 tablespoon Sour Cream ( Contains Milk) 6 unit Flour Tortillas ( Contains Soy, Wheat) 1 unit Red Onion 1 unit
From hellofresh.com


REFRIED BEAN ENCHILADAS WITH JALAPENO CHEESE SAUCE
Web Feb 18, 2017 Cook over a medium heat for at least 5 minutes, stirring regularly, until the veggies are soft. Add the smoked paprika, chilli powder and cumin, and mix to combine. …
From easycheesyvegetarian.com


BEAN AND CHEESE VEGETARIAN ENCHILADAS RECIPE - MOLLY YEH - FOOD …
Web Aug 11, 2015 Preheat oven to 350º. In a large saucepan, heat the olive oil. Cook the onion and bell peppers over moderate heat until soft and translucent, about 5 to 7 minutes.
From foodandwine.com


CHEESY CHICKEN AND BLACK BEAN ENCHILADAS - THRIVING HOME
Web Nov 17, 2009 Stir in black beans, green chiles, and salsa and simmer for 4-5 minutes, until sauce thickens and reduces. Spread out 1/2 cup enchilada sauce on the bottom of a 9×9 …
From thrivinghomeblog.com


30 MINUTE EASY CHEESE ENCHILADAS - KATHRYN'S KITCHEN
Web Apr 24, 2022 Promise! So cheesy: There is lots of cheese in each tortilla making them perfectly cheesy and melty. Baked: Unlike traditional enchiladas, these are baked and …
From kathrynskitchenblog.com


JUICY PORK CARNITAS ENCHILADAS | THE RECIPE CRITIC
Web Jun 4, 2023 Preheat your oven to 350 degrees Fahrenheit and lightly grease a baking dish. Pour about ¼ cup of enchilada sauce into the prepared pan and spread it evenly to coat …
From therecipecritic.com


CHEESY BEAN AND CHEESE ENCHILADAS - VEGWEB.COM
Web What you do: 1. "Cheese" Sauce: In medium-large saucepan, combine flour, nutritional yeast, salt and garlic powder. Whisk in water water. Heat on medium heat until bubbling …
From vegweb.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #beans     #eggs-dairy     #easy     #beginner-cook     #dinner-party     #kid-friendly     #vegetarian     #cheese     #dietary     #spicy     #comfort-food     #inexpensive     #black-beans     #taste-mood     #presentation     #served-hot

Related Search