THREE-CHEESE CAULIFLOWER CASSEROLE
I made this cheesy cauliflower dish for dinner one night when my husband was gone. It was so good the boys and I ended up not eating anything else but the casserole! I used fat-free milk and cream cheese and it turned out great!
Provided by jentrue
Categories Side Dish Casseroles Cauliflower
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 5 to 8 minutes.
- Meanwhile, beat cream cheese and milk together in a bowl. Stir in Parmesan and Cheddar cheeses.
- Mix bread crumbs and melted butter together in a small bowl.
- Transfer steamed cauliflower to a 2 1/2-quart casserole dish. Add cheese-milk mixture and stir. Sprinkle with bread crumb mixture.
- Bake in the preheated oven until bubbly and browned, about 20 minutes.
Nutrition Facts : Calories 139.2 calories, Carbohydrate 12.8 g, Cholesterol 19 mg, Fat 7.1 g, Fiber 2.8 g, Protein 7.3 g, SaturatedFat 4.2 g, Sodium 257.3 mg, Sugar 3.5 g
CHEESY CAULIFLOWER CASSEROLE
Broccoli can be added. Make sure you drain the cauliflower really well before adding it to the casserole dish so your cheese sauce doesn't get watered down.
Provided by Phil Franco
Categories Cauliflower
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees and generously butter an 8" square casserole dish.
- Bring water to boil in a large pot over high heat and cook cauliflower for 6 minutes. Remove from heat, strain then place in a casserole dish.
- Sauté onion and garlic in butter over medium heat until onion is translucent, about 2 minutes. Add flour, whisk to combine then cook for 1 minute. Slowly whisk in milk until flour is dissolved. Stir in cheeses until melted. Turn off heat and season with salt and pepper to taste.
- Pour cheese sauce over cauliflower then bake 20-25 minutes or until hot and bubbly. Cool for at least 5 minutes before serving.
Nutrition Facts : Calories 428.4, Fat 27.6, SaturatedFat 17, Cholesterol 83.6, Sodium 638.8, Carbohydrate 24.4, Fiber 6.2, Sugar 6.5, Protein 24.7
CHEESY CAULIFLOWER CASSEROLE
This casserole has NO cream of anything kind of soup. It still is probably loaded with fat but could be lightened by using low-fat or no-fat products (I have not done this). I like it because it is quick and easy and only has 6 ingredients...plus my boys will eat it.
Provided by mary winecoff
Categories Cauliflower
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat your oven's broiler.
- Combine saltine crackers and butter in small bowl, mash until soft. Set aside.
- Place steamed cauliflower into a 9 x 13 inch casserole dish.
- In a small saucepan, combine milk and mayonnaise with whisk.
- Bring mixture to a boil; boil for 1 minute.
- Remove the pan from heat and stir in cheese until melted.
- Pour over cauliflower.
- Crumble cracker mixture over cauliflower.
- Broil until golden brown.
CHEESY CAULIFLOWER BREAKFAST CASSEROLE
I love finding new ways to add veggies to my meals. This cauliflower breakfast casserole swaps in riced cauliflower for the usual hash browns to make it not only keto-friendly but also a real crowd-pleasing addition to the brunch rotation. -Robyn Warren, Lakeway, Arkansas
Provided by Taste of Home
Time 1h10m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon in pan. , Add onion and chopped peppers to drippings; cook and stir over medium-high heat until tender, 6-8 minutes. In a large bowl, whisk eggs and ricotta. Stir in riced cauliflower, shredded cheeses, bacon, onion mixture, pepper and salt. Pour into a greased 13x9-in. baking dish. Bake, uncovered, until a knife inserted near the center comes out clean, 40-45 minutes. Let stand 10 minutes before serving., Freeze option: Cool baked casserole completely; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 307 calories, Fat 22g fat (11g saturated fat), Cholesterol 194mg cholesterol, Sodium 534mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein.
SLOW COOKER CHEESY CAULIFLOWER CASSEROLE
A great cauliflower side dish that goes well with just about anything. An easy way to get kids to eat veggies.
Provided by Yoly
Categories Side Dish Casseroles Cauliflower
Time 2h20m
Yield 4
Number Of Ingredients 11
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Once cool enough to touch, crumble and divide into thirds.
- Spray the inside of a slow cooker with cooking spray.
- Place cauliflower into the slow cooker and pour chicken broth on top. Season with salt, pepper, and turmeric.
- Combine cream of chicken soup, mozzarella cheese, and Cheddar cheese in a bowl. Pour over cauliflower mixture.
- Cook on High until cauliflower is cooked to your liking, about 2 hours. Stir in 2/3 of the crumbled bacon just before serving.
- Transfer to serving platter and top with green onion and remaining bacon.
Nutrition Facts : Calories 242.6 calories, Carbohydrate 12.7 g, Cholesterol 41 mg, Fat 15.4 g, Fiber 3 g, Protein 14.5 g, SaturatedFat 7.2 g, Sodium 1248 mg, Sugar 3.6 g
More about "cheesy cauliflower casserole recipes"
BAKED CHEESY CAULIFLOWER CASSEROLE RECIPE - EVERYDAY …
From everydaydishes.com
Servings 8-10Total Time 40 minsCategory Side DishesCalories 286 per serving
- Bring water to boil in a large pot over high heat and cook cauliflower for 6 minutes. Remove from heat, strain then place in a casserole dish.
- Sauté onion and garlic in butter over medium heat until onion is translucent, about 2 minutes. Add flour, whisk to combine then cook for 1 minute. Slowly whisk in milk until flour is dissolved. Stir in cheeses until melted. Turn off heat and season with salt and pepper to taste.
- Pour cheese sauce over cauliflower then bake 20-25 minutes or until hot and bubbly. Cool for at least 5 minutes before serving.
CHEESY CAULIFLOWER CASSEROLE - RECIPE RUNNER
From reciperunner.com
4.4/5 (101)Total Time 45 minsCategory Side DishesCalories 124 per serving
- Spray a 9x9 or similar sized baking dish with cooking spray and set aside. Preheat oven to 375°F.
- Bring a large pot of salted water to a boil then add in the cauliflower. Lower the heat to medium and cook for 10-15 minutes or until the cauliflower is very soft. Drain the water then return the cauliflower to the pot.
- Add the smoked paprika, granulated garlic, salt and pepper and cream cheese. Use an immersion stick to purée the cauliflower until smooth. Add in the Greek yogurt and all of the cheese minus 1/4 cup and purée again until smooth. Taste for seasoning. Stir in the green onions then transfer to the prepared baking dish. Top with the remaining cheese.
- Bake for 15 minutes or until bubbly and the cheese on top is golden and melted. Sprinkle with extra smoked paprika and green onions.
CHEESY CAULIFLOWER CASSEROLE - 101 COOKING FOR TWO
From 101cookingfortwo.com
4.4/5 (59)Total Time 30 minsCategory Main Course, Side DishCalories 263 per serving
- Cook the entire bag of cauliflower in the microwave. I use a covered dish with about a tablespoon of water on the "frozen vegetable" setting. Or follow instructions on the package. You can use fresh cauliflower. One medium head should yield about one pound and cook in a microwave in 4-5 minutes with a bit of water.
- Move cauliflower to the mixing bowl and mash with a potato masher. You could also use a mixer or food processor, but you are NOT trying to cream this. Add cheddar cheese, sour cream, scallions, salt, and pepper. Add bacon if using.
EASY CHEESY LOADED CAULIFLOWER CASSEROLE RECIPE
From wholesomeyum.com
Ratings 232Calories 231 per servingCategory Main Course
- Transfer the cauliflower to a small 1.5 quart (1.4 L) casserole dish in a single layer. (Line the pan unless it's glass or stoneware. If there's too much cauliflower to fit in a single layer, roast on a larger baking sheet instead.) Roast in the oven for 15-20 minutes, until crisp-tender.
- Meanwhile, in the same bowl, whisk together the sour cream and heavy cream, until smooth. Stir in the minced garlic, half of the cheddar cheese, half of the bacon bits, and half of the green onions. If desired, season sauce with sea salt and black pepper. (Don't oversalt - it will get more salty as the cheese melts later.)
CHEESY CAULIFLOWER CASSEROLE - FRAMED COOKS
From framedcooks.com
CHEESY BAKED CAULIFLOWER RECIPE - SIMPLY RECIPES
From simplyrecipes.com
10 BEST CAULIFLOWER CHEESE CASSEROLE RECIPES | YUMMLY
From yummly.com
CAULIFLOWER CASSEROLE | CHEESY CAULIFLOWER SIDE DISH RECIPE
From themaverickobserver.com
CHEESY CAULIFLOWER CASSEROLE RECIPE | ALTON BROWN
From altonbrown.com
CHEESY BAKED MEATBALLS CASSEROLE (KETO & LOW CARB RECIPE)
From foodhousehome.com
CAULIFLOWER CASSEROLE WITH CHEESE RECIPE THE SPRUCE RECIPES
From schoenfeld.vhfdental.com
CREAMY DAIRY-FREE BROCCOLI AND CAULIFLOWER CASSEROLE
From theroastedroot.net
CAULIFLOWER CASSEROLE WITH CHEESE RECIPE - THE SPRUCE EATS
From thespruceeats.com
CHEESY GOUDA CAULIFLOWER CASSEROLE - FLOUR ON MY FACE
From flouronmyface.com
CHEESY GROUND BEEF & CAULIFLOWER CASSEROLE RECIPE
From eatingwell.com
14 CHEESY CAULIFLOWER RECIPES
From allrecipes.com
20+ EASY HIGH-PROTEIN DINNER CASSEROLE RECIPES | EATINGWELL
From eatingwell.com
CHEESY CAULIFLOWER CASSEROLE RECIPE | HOLIDAYS | HANNAFORD
From hannaford.com
BAKED CHEESY CAULIFLOWER CASSEROLE - 2 SISTERS RECIPES BY ANNA …
From 2sistersrecipes.com
CHEESY CAULIFLOWER CASSEROLE RECIPE | ALL THINGS MAMMA
From allthingsmamma.com
CREAM CHEESE CORN CASSEROLE RECIPE WITH GREEN CHILES
From fromachefskitchen.com
LOADED CAULIFLOWER CASSEROLE - I WASH YOU DRY
From iwashyoudry.com
CHEESY GREEN BEAN CASSEROLE WITH CREAM CHEESE SAUCE
From wholelottayum.com
CHEESY PESTO CAULIFLOWER CASSEROLE - NO YOLKS
From noyolks.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #side-dishes #vegetables #cauliflower
You'll also love