FRESH APPLE & PEAR SALAD
This fun combination of ingredients comes together beautifully in one flavor-packed dish. Crunchy apples and ripe, juicy pears are fantastic tossed with crisp, cool cucumbers and a spicy dressing. -Jean Ecos, Hartland, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine apples, pears, cucumber and onion. In a small bowl, whisk remaining ingredients until blended. Pour over apple mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 96 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
GRANDMA'S FRUIT SALAD
"I can't believe how easy this pretty salad is to make," says Carolyn Tomatz of Jackson, Wisconsin. The colorful blend of bananas, pineapple, pears and peaches and grapes is tossed with a creamy pudding sauce. "People of all ages enjoy this dish," Carolyn notes.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings, 1/2 cup per serving.
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving juice in a 1-cup measuring cup. In a large bowl, combine the pineapple, pears, peaches and grapes. Cover and refrigerate. , Add enough water to pineapple juice to measure 1 cup. Pour into a small saucepan. Whisk in pudding mix. Bring to a boil over medium heat, stirring constantly. Remove from heat; set aside to cool to room temperature., Slice bananas into a small bowl. Drizzle with lemon juice; gently toss to coast. Let stand for 5 minutes; drain. Add bananas and cherries to chilled fruit. Add cooled pudding; toss gently to combine. Refrigerate until serving. Refrigerate leftovers.
Nutrition Facts : Calories 140 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 53mg sodium, Carbohydrate 37g carbohydrate (33g sugars, Fiber 2g fiber), Protein 0 protein. Diabetic Exchanges
PEAR OR PINEAPPLE SALAD
I grew up eating this simple fruit dish as a side to many meals. It is quick and easy to prepare and adds a light touch to any meal. The toppings are easily adjusted to your own personal tastes. I use mayo and have tried Miracle Whip, but did not care for the Miracle Whip (my personal preference). Servings depend on the pieces of fruit in the can. Hope you enjoy!
Provided by Bobtail
Categories Pineapple
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Drain the fruit.
- If using pear halves, place the fruit inside up on a fruit plate.
- If using pineapple rings, place the ring on a fruit plate.
- Place a dollop of mayo in the middle.
- Sprinkle with cheese.
- Place a cherry on top and serve.
Nutrition Facts : Calories 167.4, Fat 9.7, SaturatedFat 3.7, Cholesterol 18.6, Sodium 196.4, Carbohydrate 17.4, Fiber 1.7, Sugar 11.3, Protein 4
PEAR-LIME GELATIN SALAD
A "must" at our family reunions is this easy make-ahead gelatin salad. Try decorating the top with maraschino cherries. The red and lime-green color is especially pretty for the holidays.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Drain pears, reserving juice; set pears aside. In a small saucepan, bring juice to a boil. Stir in gelatin until dissolved. Remove from the heat; cool slightly. , In a food processor, combine pears and cream cheese; cover and process until smooth. Transfer to a large bowl; stir in gelatin mixture until blended. Stir in the pineapple and 3/4 cup pecans. Fold in whipped topping. , Pour into an ungreased 11x7-in. dish. Refrigerate until set. Sprinkle with remaining pecans. Cut into squares.
Nutrition Facts : Calories 401 calories, Fat 25g fat (12g saturated fat), Cholesterol 31mg cholesterol, Sodium 111mg sodium, Carbohydrate 40g carbohydrate (30g sugars, Fiber 3g fiber), Protein 5g protein.
APPLE PINEAPPLE SALAD
"I came up with the recipe for this fun fruit salad several years ago," shares Jessie Craven of Odessa, Missouri. "It's a refreshing change of pace for me and my husband, who's diabetic.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- Drain pineapple juice into a saucepan. Add margarine and lemon juice; cook over medium heat until margarine is melted. In a small bowl, combine cornstarch and water until smooth; stir into juice mixture. Bring to a boil; boil and stir for 2 minutes. Reduce heat; add sweetener. Cool to room temperature, about 30 minutes. In a large bowl, combine pineapple, apples, grapes and poppy seeds. Add the dressing; toss to coat Cover and chill for at least 1 hour. Just before serving, gently toss in pecans.
Nutrition Facts :
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