Cheesy Eggs Low Carb Recipes

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CHEESY EGGS, LOW CARB

Make and share this Cheesy Eggs, Low Carb recipe from Food.com.

Provided by SeriousMoms

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6



Cheesy Eggs, Low Carb image

Steps:

  • Beat together the eggs, cream cheese, parmesan cheese and pepper in a small bowl.
  • Melt butter over medium heat in a skillet.
  • Saute the garlic in the melted butter for less than a minute.
  • Pour the egg mixture in with the garlic, and then gently fold until the eggs are cooked and the cream cheese is melted.

Nutrition Facts : Calories 427.9, Fat 37, SaturatedFat 20.1, Cholesterol 503.7, Sodium 518.6, Carbohydrate 2.9, Sugar 1, Protein 20.8

4 eggs
3 ounces cream cheese, cut into 1/2 inch cubes
1/4 cup parmesan cheese
pepper, to taste
1 1/2 tablespoons butter
1 garlic clove, minced

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