Chicken And Ham Rolls With Spinach Recipes

Steps:

• Cut a pocket into the side of the chicken breast.
• Season chicken with salt and pepper.
• Stack the two cheeses and spinach on top of the ham and roll up tightly.
• Stuff the chicken with the roll and press the edges of the chicken together to create a seal.
• Place the flour, eggs, and bread crumbs into 3 separate bowls.
• Being careful to keep the chicken from opening, dip the stuffed chicken in the flour, shaking off the excess. Then dip the floured chicken into the egg, then breadcrumbs, then egg and breadcrumbs again. Coat evenly and shake off any excess breading.
• Heat oil in a cast iron pan over medium heat and preheat oven to 375ºF (190°C).
• Fry the chicken until golden brown on both sides.
• Once the chicken is fried, place into a baking dish and bake for 20 minutes, or until the internal temperature of the chicken reaches a minimum of 165ºF (75ºC).
• Enjoy!
• Nutrition Calories: 5805 Fat: 524 grams Carbs: 191 grams Fiber: 10 grams Sugars:11 grams Protein: 89 grams

Steps:

• Place one chicken breast between plastic wrap or freezer bags and bash it until it is nice and thin -- repeat with the other breast.
• Mix the pepper, five spice and crushed garlic.
• Sprinkle the mixture over both breasts.
• Roll up one slice of ham and place it on the chicken breast.
• Roll the chicken up firmly and fold the ends under.
• Whisk the egg and milk together.
• Coat the chicken with flour (easiest in a freezer bag) shake off the excess.
• Dip in the egg mixture -- shake of the excess.This step will stop the chicken from separating from the spring roll wrapper.
• Place the chicken "roll" diagonally across the spring roll wrapper. Brush some of the egg mixture on the ends of the wrapper.
• Roll the chicken, tucking the ends in as you roll.
• Deep fry in oil until golden brown and cooked through. Don't have the oil too hot -- otherwise the spring roll wrappers will brown before the chicken is cooked.
• Drain on paper towels and then cut on the diagonal.
• Serve on a bed of lettuce with dipping sauces.
• Serve with your favourite sauce.

Steps:

• In a small nonstick skillet, saute onion in oil over medium heat until tender. Add spinach; cook and stir for 2-3 minutes or just until wilted. Stir in dill. Remove from the heat. , Flatten chicken to 1/4-in. thickness. Place spinach mixture and feta cheese down the center; fold one side over filling and roll up tightly. Secure with a toothpick. , Place seam side down in the skillet. Cover and cook over medium heat for 15-20 minutes or until chicken juices run clear, turning occasionally. Discard toothpick.

Steps:

• Preheat oven to 400 degrees F and coat a large baking pan with cooking spray.
• Arrange chicken breasts on a flat surface. Top each piece of chicken with ham.
• Mix together spinach and goat cheese and spread over ham.
• Starting from the shorter end, roll up chicken and secure with wooden picks.
• Brush mustard all over chicken rolls on all sides,and then roll in bread crumbs to lightly coat.
• Heat enough oil to brown chicken and prevent sticking (2-3 Tbsp or so) in a large skillet over medium-high heat.
• Add chicken rolls and cook until golden brown on all sides, just a few minutes per side.
• Transfer chicken to a greased casserole and bake 20 minutes,or until chicken is cooked through.
• Serve chicken over hot pasta that has been tossed with a little buter or olive oil, salt & pepper or your favorite sauce.