Chicken Enchilada Salad Wraps Recipes

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CHICKEN SALAD WRAPS

Great picnic or lunch sandwich, with a salsa twist. For a spicier version, add some finely chopped jalapeno chile peppers! It's a wrap!

Provided by DAWN1

Categories     Main Dish Recipes     Sandwich Recipes     Chicken

Time 10m

Yield 6

Number Of Ingredients 7



Chicken Salad Wraps image

Steps:

  • In a small bowl combine the chicken, onion, mayonnaise, salsa, salt and pepper. Mix together.
  • Line each tortilla with two lettuce leaves, then divide chicken salad mixture evenly among each tortilla and roll up, or 'wrap'.

Nutrition Facts : Calories 463.7 calories, Carbohydrate 42.5 g, Cholesterol 61.4 mg, Fat 14.8 g, Fiber 3 g, Protein 27.2 g, SaturatedFat 3.2 g, Sodium 933.7 mg, Sugar 1.3 g

2 (10 ounce) cans chunk chicken, drained and flaked
¼ cup chopped onion
¼ cup mayonnaise
4 tablespoons fresh salsa
salt and pepper to taste
6 (10 inch) flour tortillas
12 lettuce leaves

CHICKEN ENCHILADA SALAD

In making my enchilada's, I kept picking at the mixture as I stuffed the shells. I guess I was hungry and didn't want to wait. So I put them on some crackers I had on hand and really like it.

Provided by Shelly Goodman Wrig

Categories     Spreads

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 11



Chicken Enchilada Salad image

Steps:

  • Mix the first 9 ingredients.
  • Spread on cracker and sprinkle with cheese.

Nutrition Facts : Calories 283.9, Fat 17.9, SaturatedFat 8.9, Cholesterol 76.5, Sodium 690, Carbohydrate 7.7, Fiber 0.7, Sugar 1.4, Protein 22.5

1 (4 ounce) can green chili peppers, diced
1/2 cup roasted red pepper (jar)
4 ounces sour cream
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon cayenne pepper
1 cup monterey jack pepper cheese (grated)
1 lb cooked chicken (shredded)
1 (10 ounce) can enchilada sauce
1 cup cheddar cheese (shredded)
15 -20 crackers

CHICKEN ENCHILADA WRAPS

Use homemade wholemeal flatbreads instead of shop-bought tortillas in this recipe - perfect for wrapping up our lean spicy chicken. It counts as 3 of your 5-a-day, too

Provided by Sara Buenfeld

Time 32m

Number Of Ingredients 11



Chicken enchilada wraps image

Steps:

  • Tip the flour into a small bowl. Mix 1 tsp of the oil with 60ml water, add to the flour and stir with the blade of a cutlery knife until the mixture starts to come together. Use your hands to bring the mixture into a ball, then halve and cover with a tea towel.
  • Mix 2 tbsp of the yogurt with the chilli powder, garlic and lime zest, then tip in the onion, pepper and chicken and stir well to coat. Heat the remaining oil in a large non-stick pan over a medium heat, add the chicken mixture and cook, stirring every now and then, for about 10 mins.
  • Meanwhile, lightly flour the work surface and heat a very large non-stick frying pan over a medium heat, but don't add any oil. Roll out one of the balls of dough to a rough circle about 25cm across until it is paper thin, then carefully peel off the work surface and slap into the frying pan. The dough will cook within a minute, then flip over and cook for a few seconds more. Lift onto a plate and cook the other ball of dough in the same way.
  • Roughly mash the avocado with the lime juice and spread over the flatbreads, top with the chicken mixture and remaining yogurt and scatter over the coriander. Roll up the enchiladas and serve.

Nutrition Facts : Calories 570 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 13 grams sugar, Fiber 12 grams fiber, Protein 47 grams protein, Sodium 0.64 milligram of sodium

90g wholemeal flour, plus extra for dusting
3 tsp rapeseed oil
120g bio yogurt
2 tsp mild chilli powder
1 garlic clove, finely grated
1 lime, zested and half juiced
1 red onion, halved and sliced
1 red pepper, deseeded and sliced
2 skinless chicken breasts, sliced (300g)
1 small avocado
15g fresh coriander, chopped

SPICY CHICKEN ENCHILADAS FOR TWO

Assembled in only 15 minutes, this Mexican specialty is one you'll make often.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 2

Number Of Ingredients 12



Spicy Chicken Enchiladas for Two image

Steps:

  • Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. Heat 8-inch nonstick skillet over medium-high heat. Add chicken; cook 2 to 3 minutes, stirring frequently, until lightly browned.
  • Stir in onion, salt, oregano and pepper. Cook 3 to 5 minutes, stirring frequently, until chicken is no longer pink in center. Cool 5 minutes.
  • Meanwhile, spread 1/4 cup of the enchilada sauce in baking dish.
  • Stir 1/2 cup of the cheese, the sour cream and chiles into chicken mixture. Spoon mixture evenly down center of each tortilla; roll up and place seam side down over sauce in dish. Spoon remaining 1/4 cup enchilada sauce over tortillas. Cover with foil.
  • Bake 30 to 40 minutes or until thoroughly heated. Uncover; sprinkle remaining 1/2 cup cheese over top. Bake uncovered 4 to 5 minutes longer or until cheese is melted. Sprinkle individual servings with lettuce and tomato.

Nutrition Facts : Calories 810, Carbohydrate 61 g, Cholesterol 170 mg, Fat 4, Fiber 5 g, Protein 52 g, SaturatedFat 22 g, ServingSize 1/2 of Recipe, Sodium 1470 mg, Sugar 9 g, TransFat 2 g

2 boneless skinless chicken breasts, cut into bite-size pieces
1/2 cup chopped onion (1 medium)
1/4 teaspoon salt
1/4 teaspoon dried oregano leaves
1/8 teaspoon pepper
1/2 cup Old El Paso™ enchilada sauce (from 10-oz can)
1 cup shredded Cheddar cheese (4 oz)
1/2 cup sour cream
2 tablespoons Old El Paso™ chopped green chiles (from 4.5-oz can)
4 Old El Paso™ flour tortillas for burritos (8 inch) (from 11.5-oz package)
1/2 cup chopped lettuce
1/2 cup chopped tomato (1 small)

CHICKEN ENCHILADA SALAD WRAPS

Categories     Sandwich     Chicken     Lunch

Yield 4 people

Number Of Ingredients 12



CHICKEN ENCHILADA SALAD WRAPS image

Steps:

  • In a bowl, blend together the cream cheese, sour cream, chili powder, cumin, and garlic. Fold in the cheese, chicken, tomatoes with green chilies, green onion and cilantro into the cream cheese mixture. Divide mixture between the tortillas and top with lettuce. Roll up burrito style and serve.

3 oz. light cream cheese softened
1/4 cup light sour cream
1/2 tsp chili powder
1/2 tsp cumin
1 clove garlic, minced
1 (12.5 oz) can Swanson Premium Chunk Chicken, drained and broken up
1/2 cup shredded cheddar cheese
1 (10 oz) can diced tomatoes with green chilies, drained (like Ro*Tel)
2 green onions, diced
2 Tbsp chopped fresh cilantro
lettuce
6 burrito sized tortillas, warm just enough to soften them

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