SPICY KIELBASA SOUP
Red pepper flakes bring a little zip to this hearty soup that's full of good-for-you ingredients. Should you have any left over, this soup is fantastic reheated, after flavors have had time to blend. I like to serve steaming bowls with rye bread. -Carol Custer, Clifton Park, New York
Provided by Taste of Home
Categories Lunch
Time 8h15m
Yield 5 servings (about 2 quarts).
Number Of Ingredients 13
Steps:
- In a nonstick skillet, cook kielbasa over medium heat until lightly browned. Add the onion, green pepper and celery; cook and stir for 3 minutes. Add garlic; cook 1 minute longer. , Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 8-9 hours or until vegetables are tender.
Nutrition Facts : Calories 192 calories, Fat 3g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 1210mg sodium, Carbohydrate 27g carbohydrate (8g sugars, Fiber 7g fiber), Protein 16g protein.
KIELBASA AND CHICKEN SOUP
Tonight I threw together a soup for dinner. This is simple, quick and hearty. BF is not keen on anything healthy, and he has a long list of things he doesn't eat. I sneak vegetables into everything I cook to try and keep him nutritionally balanced, and adding things like kielbasa to keep him interested. We were really impressed with how good it was, so I am posting it here so I can remember and make it again. I am sure you could add almost any other sturdy vegetable to this and it would work fine.
Provided by Aussie-In-California
Categories Chicken
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cut kielbasa into 1/4" thick slices, and then slice then slice each slice in half. Put in large pot.
- Debone and shred chicken (store bought pre-cooked rotisserie) Add to pot.
- Add roasted garlic and herbs, then turn heat on stove to high (add a little of the broth) and Sautee to meld flavors, then add the rest of the broth.
- Add all vegetables.
- Optional: add noodles once soup is boiling.
- Let it simmer for 30 minutes.
Nutrition Facts : Calories 660.3, Fat 44.9, SaturatedFat 14.4, Cholesterol 146.2, Sodium 1976, Carbohydrate 18.5, Fiber 3.1, Sugar 5.1, Protein 43
CHICKEN KIELBASA SOUP DUNN RIGHT
Steps:
- Bring chicken stock ingredients to a boil in medium-large stock pot. Cook chicken until mostly cooked, approximately 15 minutes. While chicken is cooking chop vegetables and prepare other ingredients. Remove chicken to plate and let cool for 2-3 minutes. Reduce heat of chicken stock and continue simmering on medium low. Cut chicken into small shredded pieces. Chicken will not be completely cooked, it should still be raw and pink in the middle. Do not throw away bones, return bones to chicken stock pot. Heat 1 T of olive oil in large stock pot over medium high heat. Add garlic and ginger and cook approximately 1 minute, add chicken to olive oil and brown chicken for approximately 3-5 minutes. Add onion, carrots, celery, thyme and a little salt and pepper. Reduce heat to medium, cook covered for 5 minutes stirring occasionally. Add broths and 1 1/2 C strained homemade stock. (You are only using the liquid from the homemade stock.) Bring to a boil. Reduce heat to low. Add zucchini, bay leaves, coriander, cardamon, red pepper, salt and pepper. Cook for 15 minutes on low, stirring occasionally. Add lemon juice, stir in completely cook for 1-2 minutes, then add cream and cook for an additional 10 minutes on low, stirring occasionally. Add kielbasa and let simmer stirring occasionally for up to an additional 30-40 minutes. Turn off heat, remove bay leaves and discard. Add fresh parsley to pot, stirring in to distribute evenly. Serve hot in bowls, sprinkle top with freshly grated parmigiano cheese. Serve with favorite homemade or store-bought honey wheat bread. *remaining homemade chicken stock can be frozen *Prepared soup can be stored in airtight container in refrigerator up to 5-7 days reheated in stock pot on stove on medium-low heat.
POLISH SAUSAGE (KIELBASA) SOUP
You can use from 1-3 pounds of sausage depending on your tastes. I love dipping buttered rye bread in the soup - must be my Polish genes.
Provided by Lorac
Categories Pork
Time 2h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Melt butter in a large skillet, add sausage, onions and celery, and cook over medium heat until sausage are lightly browned.
- Pour mixture into a soup pot and add remaining ingredients except for potatoes.
- Bring to a boil, reduce heat, cover and simmer for 1 hour.
- Add potatoes and cook until potatoes are tender.
- Season with salt and pepper and garnish with dill, if desired.
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