CHICKEN AND PUMPKIN CURRY
Make and share this Chicken and Pumpkin Curry recipe from Food.com.
Provided by JustJanS
Categories Curries
Time 50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat a wok to hot.
- Stir-fry the sesame seeds for 1-2 minutes or until lightly toasted.
- Remove.
- Swirl the oil in the wok to coat the sides.
- Stir-fry the onion for 3 minutes or until soft.
- Add the garlic, ginger, spices and chilli and cook for 1 minute or until fragrant.
- Add the chicken strips and stir fry for a couple of minutes or until all the meat has changed colour.
- Add the pumpkin and capsicum and stir fry for 2 minutes more.
- Add the liquids and essence and bring to the boil.
- Reduce the heat and simmer loosely covered for 10 minutes.
- Uncover and simmer for a further 5-10 minutes or until the pumpkin is tender and the liquid has thickened.
- Season with salt and scatter with the toasted sesame seeds and the coriander leaves.
CHILLI CON CARNE (21 DAY WONDER DIET : DAY 2 )
This is Day 2: Dinner, on the 21 Day Wonder Diet. You make this recipe in larger amounts, and freeze in 1 serve portions.
Provided by Sara 76
Categories Meat
Time 40m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Cook rice in medium saucepan of boiling water until tender; drain.
- Meanwhile, spray medium frying pan with cooking oil; cook onion and garlic over heat, stirring, until onon softens. Add beef and spices; cook, stirring, until beef is browned.
- Add undrained tomatoes, paste and stock; bring to a boil. Reduce heat; simmer, covered, 10 minutes. Uncover; simmer about 10 minutes or until mixture thickens slightly. Stir in beans.
- Serve rice and chilli con carne topped with yogurt. Sprinkle with parsley.
Nutrition Facts : Calories 393.5, Fat 15.8, SaturatedFat 6, Cholesterol 63.1, Sodium 436.2, Carbohydrate 40.2, Fiber 5.2, Sugar 9.8, Protein 23.7
HOISIN PORK (21 DAY WONDER DIET: DAY 13)
This is day 13: Dinner, on the 21 Day Wonder Diet. I don't eat these cuts of pork, so I used chicken breast instead. Also, you can use baby spinach in place of the watercress.
Provided by Sara 76
Categories Pork
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Spread pork with hoisin sauce. Spray medium frying pan with cooking oil; heat pan, cook pork. Cover pork, stand 5 minutes.
- Meanwhile, combine watercress, mint, apple and onion in medium bowl.
- Combine juice, soy sauce, ginger and chilli in small jug. Add to salad, toss to combine.
- Serve salad topped with sliced pork.
Nutrition Facts : Calories 269.3, Fat 6.3, SaturatedFat 2, Cholesterol 79.2, Sodium 903.2, Carbohydrate 22.4, Fiber 4.1, Sugar 11.5, Protein 32.8
More about "chicken pumpkin curry 21 day wonder diet day 13 recipes"
SLOW COOKER CHICKEN PUMPKIN CURRY | THE MODERN PROPER
Web Oct 6, 2017 (17) Slow Cooker Chicken Pumpkin Curry Tired of your weeknight dinner regimen? Spice things up with our slow-cooker …
From themodernproper.com
4.8/5 (17)Total Time 4 hrs 15 minsCuisine ThaiCalories 308 per serving
From themodernproper.com
4.8/5 (17)Total Time 4 hrs 15 minsCuisine ThaiCalories 308 per serving
- Slow Cooker In the bowl of your slow cooker, stir the coconut milk, curry paste, fish sauce, soy sauce and sugar
CHICKEN PUMPKIN CURRY - MAMA LOVES TO COOK
Web Aug 21, 2020 Chicken Pumpkin Curry. Jump to Recipe Print Recipe. This chicken pumpkin curry recipe combines the sweetness of roasted …
From mamalovestocook.com
4.7/5 (15)Total Time 55 minsCategory Family DinnersCalories 388 per serving
From mamalovestocook.com
4.7/5 (15)Total Time 55 minsCategory Family DinnersCalories 388 per serving
EASY PUMPKIN CURRY - DETOXINISTA
Web Oct 14, 2021 Instructions. Heat the olive oil in a large, deep skillet over medium-high heat, and saute the onion and bell pepper until softened, about 5 minutes. Add in the curry powder, garlic, and ginger, and stir for 1 …
From detoxinista.com
From detoxinista.com
PUMPKIN AND CHICKEN CURRY WITH RICE - BETTER HOMES …
Web Oct 25, 2021 Ingredients. 2 tablespoon olive oil. 1 pound skinless, boneless chicken breast halves, cut into thin strips. 1 medium onion, sliced (1 cup) 1 tablespoon minced fresh ginger. 1 tablespoon minced garlic. 1 …
From bhg.com
From bhg.com
CHICKEN AND PUMPKIN CURRY - RECIPES - HAIRY BIKERS
Web Add the tomatoes, thyme and bay leaves and season with salt and pepper. Bring to the boil, then turn the heat down, cover, and leave to simmer for about 40 minutes. Add the pumpkin and cook for a further 10 minutes, …
From hairybikers.com
From hairybikers.com
PUMPKIN CHICKEN CURRY | VERY BEST BAKING
Web Step 2. Heat remaining tablespoon canola oil in the same pan over medium heat. Sauté onion, ginger, and garlic until the onion is translucent, approximately 2-3 minutes. Stir in the curry powder, spices, and salt.
From verybestbaking.com
From verybestbaking.com
BUTTER CHICKEN PUMPKIN CURRY - A SAUCY KITCHEN
Web Apr 28, 2023 Enjoy! To break it down a little more in depth: Marinate the Chicken Like most good curry’s, this one starts out with a simple chicken marinade: plain yoghurt, garlic, ginger and a few spices. Mix it up and …
From asaucykitchen.com
From asaucykitchen.com
PUMPKIN CHICKEN CURRY (COZY 30-MINUTE RECIPE)
Web Oct 24, 2019 salt This quick pumpkin curry is low in carbs making it perfect for those of you who follow Keto or Low Carb diet. Unlike many pumpkin curry recipes, my version is made without coconut milk. But if …
From lavenderandmacarons.com
From lavenderandmacarons.com
THAI PUMPKIN CURRY WITH CHICKEN - FLAVOR THE MOMENTS
Web Oct 27, 2022 Cook the chicken in a large pot or Dutch oven until cooked through. Remove from heat and cover loosely with foil. In the same pot, cook the onion and carrots for 5 minutes or until softened. Add the garlic, …
From flavorthemoments.com
From flavorthemoments.com
HEARTY AND FILLING PUMPKIN CURRY WITH CHICKEN - KETO …
Web Oct 18, 2020 Pumpkin Curry With Chicken. Start by placing a tablespoon of coconut oil in a large pot over medium heat. Once melted, add in the chicken and brown for about 5 minutes. Make sure to stir occasionally to …
From ketokarma.com
From ketokarma.com
QUICK & EASY PUMPKIN CHICKEN CURRY (PALEO, WHOLE30) - COOKED …
CHICKEN & PUMPKIN CURRY (21 DAY WONDER DIET: DAY 13) RECIPE
Web Jul 28, 2017 - This is Day 13: Lunch, on the 21 Day Wonder Diet. You can make this whole recipe the day before. This lunch is to be followed by an afternoon snack
From pinterest.com
From pinterest.com
CHICKEN PUMPKIN CURRY 21 DAY WONDER DIET DAY 13 RECIPES RECIPE
Web This is Day 13: Lunch, on the 21 Day Wonder Diet. You can make this whole recipe the day before. This lunch is to be followed by an afternoon snack of 125g grapes. Provided …
From food-recipe.info
From food-recipe.info
CREAMY PUMPKIN CURRY WITH CHICKEN - PALEO GRUBS
Web Creamy Pumpkin Curry with Chicken. By Jess. from 0 ratings. Creamy, sweet pumpkin is a delicious accompaniment to spicy Thai red curry. The rich pumpkin balances the …
From paleogrubs.com
From paleogrubs.com
PUMPKIN AND CHICKEN CURRY | RICARDO - RICARDO CUISINE
Web Season with salt and pepper. Add the coconut milk, broth, carrots, and green beans. Bring to a boil and simmer over medium heat for 5 minutes. Return the chicken to the skillet. Add …
From ricardocuisine.com
From ricardocuisine.com
CHICKEN & PUMPKIN CURRY (21 DAY WONDER DIET: DAY 13)
Web 1 cup chicken stock ; 180 g chicken breast fillets, sliced finely ; 1/4 cup light coconut milk ; 150 g butternut pumpkin, cut into 1cm cubes ; 115 g baby corn, chopped coarsely ; 1 …
From worldbestfilletrecipes.blogspot.com
From worldbestfilletrecipes.blogspot.com
CHICKEN AND PUMPKIN CURRY RECIPE | EAT YOUR BOOKS
Web Save this Chicken and pumpkin curry recipe and more from The 21-day Wonder Diet: Lose Up to 10kg in Three Weeks to your own online collection at EatYourBooks.com
From eatyourbooks.com
From eatyourbooks.com
You'll also love