Chicken Salad Fit For A Dragon Recipes

Chicken salad often finds its way to my summer menus, served on greens or a croissant. I think this one is just a little special. It's sweet and juicy from the apples and grapes, a little savory from the tarragon, crunchy from the pecans and celery, and lightened up a bit with some yogurt.

Provided by lutzflcat

Categories     Salad

Time 30m

Yield 4

Number Of Ingredients 12

Nutrition Facts : Calories 322.6 calories, Carbohydrate 11.7 g, Cholesterol 55.8 mg, Fat 24.3 g, Fiber 2.3 g, Protein 16.4 g, SaturatedFat 4.1 g, Sodium 206.7 mg, Sugar 7.1 g

• Ingredients

Over the years I've finally developed this salad that is perfect for the Dragon. Very versatile, add your own favorite touches. A meal for company lunch or to take to work. There is no salt added other than what is in the mayo. Complete meal, serve on some lettuce leaves with extras of your choice...tomato, hearts of palm, cucumbers, olives, carrot sticks, cottage cheese, artichoke hearts, etc.

Provided by DRAGNLAW

Categories     Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 8

Nutrition Facts : Calories 459.2 calories, Carbohydrate 6.3 g, Cholesterol 65 mg, Fat 39.3 g, Fiber 1.2 g, Protein 21.8 g, SaturatedFat 7.1 g, Sodium 262.3 mg, Sugar 2.9 g

• Ingredients