Chicken Stew Kerala Style Recipes
KERALA CHICKEN STEW
Make and share this Kerala Chicken Stew recipe from Food.com.
Provided by Brian Holley
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Pound the ginger, turmeric and black pepper with mortar and pestle.
- Mix the sliced onions with the chilies.
- Heat the oil, and butter in a deep pan, add the mustard seeds, when they start to pop add the bay leaf. Stir. Add the onions and chillies, fry till just golden.
- Add the cinnamon, garlic and cardamoms, fry 1 minute Add the ginger paste, cloves and curry leaves. cook 1 minute.
- Add the chicken and cook for 3 minutes.
- Pour in the coconut milk and stock and cook for 5 minutes.
- Add the frozen vegetables and potatoes, sprinkle with garam masala. Cook till the potatoes are tender.
- Serve with good crusty bread as a super dish, or with boiled rice as a main course.
Nutrition Facts : Calories 1080, Fat 48.2, SaturatedFat 26.1, Cholesterol 298, Sodium 409.9, Carbohydrate 46.4, Fiber 8.9, Sugar 5.9, Protein 115.7
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