CHICKEN WITH PINEAPPLE AND BROWN RICE
Enjoy this hearty chicken and brown rice dinner made zesty with pineapple and teriyaki. Perfect if you love Asian cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h35m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 375°F. Spray 12x8-inch (2-quart) glass baking dish with nonstick cooking spray. In sprayed baking dish, combine rice and broth; mix well. Cover with foil. Bake at 375°F. for 45 minutes.
- Remove rice from oven; uncover. Add pineapple with liquid, bell pepper, carrot, cashews and ginger; mix well. Place chicken over rice mixture; press slightly into rice. Brush chicken with teriyaki baste and glaze.
- Return to oven; bake, uncovered, an additional 30 to 40 minutes or until chicken is fork-tender, its juices run clear, and rice is tender.
Nutrition Facts : Calories 450, Carbohydrate 54 g, Cholesterol 75 mg, Fat 1, Fiber 3 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 12 g
CHICKEN WITH PINEAPPLE
I'm always on the lookout for low-fat recipes that are scrumptious, too, like this pineapple chicken recipe. Quick-cooking chicken breasts get wonderful, sweet flavor from pineapple, honey and teriyaki sauce. -Jenny Reece, Lowry, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Flatten the chicken to 1/4-in. thickness. Place flour in a large shallow dish; add chicken and turn to coat. , In a large skillet, brown chicken over medium heat in oil until juices run clear, 3-5 minutes on each side. Remove and keep warm. Drain pineapple, reserving 1/4 cup juice. (Discard remaining juice or save for another use.) , In a small bowl, combine cornstarch and reserved juice until smooth. Gradually add to skillet. Stir in the honey, teriyaki sauce and pepper. Bring to a boil. Cook and stir until thickened, about 30 seconds. Add pineapple and chicken; heat through. Serve with rice.
Nutrition Facts : Calories 247 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 135mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic exchanges
CHICKEN WITH PINEAPPLE SAUCE
This pineapple chicken is such a step up from a plain chicken breast. My family thinks the glaze also tastes good over ham. -Mary Ealey, Smithfield, Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, combine brown sugar and cornstarch. Stir in the pineapple, soy sauce, garlic salt and ginger. Cook and stir over low heat until thickened. , Place chicken in a greased 9-in. square baking dish. Pour half of the sauce over chicken. Bake, uncovered, at 350° for 15 minutes. Bake 10 minutes longer or until a thermometer reads 170°, basting several times with the remaining sauce. Sprinkle with chives if desired.
Nutrition Facts : Calories 79 calories, Fat 0 fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 700mg sodium, Carbohydrate 13g carbohydrate (12g sugars, Fiber 0 fiber), Protein 5g protein.
EASY PINEAPPLE CHICKEN
An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!
Provided by Natasha
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
- Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
- Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g
CHICKEN, SHRIMP, AND PINEAPPLE FRIED RICE
Chicken, shrimp, bell peppers, carrots and rice are stir-fried in a garlic-soy sauce, then baked inside a hollowed-out pineapple.
Provided by Jiaoyin
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 1h25m
Yield 4
Number Of Ingredients 15
Steps:
- Combine chicken, soy sauce, brown sugar, salt, Shaoxing rice wine, and 1 teaspoon cornstarch in a bowl. Mix and set aside to marinate for 15 minutes.
- Place shrimp in a separate bowl and season with salt, black pepper, and 1 teaspoon sesame oil. Stir in remaining 1 teaspoon cornstarch and set aside for 15 minutes.
- Remove 1/4 of the pineapple lengthways, leaving the green leaves intact for presentation, if you like; scoop out the pineapple flesh using a spoon. Chop pineapple flesh into small pieces and set aside. Place hollow pineapple on a baking tray.
- Preheat the oven to 350 degrees F (180 degrees C).
- Heat remaining 1 teaspoon sesame oil in a wok over high heat. Add garlic, carrots, and bell peppers and cook for 3 to 4 minutes. Stir in chicken and cook until browned, 4 to 5 minutes. Add prawns and cook for 1 to 2 minutes; add cooked rice and pineapple, mixing well to combine. Stir in beaten egg until cooked through.
- Spoon fried rice into prepared pineapple shell; bake in the preheated oven until piping hot, about 10 minutes. Bring pineapple to the table and let everyone help themselves!
Nutrition Facts : Calories 440.4 calories, Carbohydrate 61 g, Cholesterol 194.2 mg, Fat 11.9 g, Fiber 3.6 g, Protein 21.5 g, SaturatedFat 3 g, Sodium 423.7 mg, Sugar 15.8 g
More about "chicken with pineapple and brown rice recipes"
ALOHA PINEAPPLE CHICKEN RICE CASSEROLE - FAMILY FRESH …
From familyfreshmeals.com
4.9/5 (86)Total Time 1 hr 10 minsCategory Main CourseCalories 325 per serving
- Preheat oven to 425 degrees F. Spray a baking dish with cooking spray. I used an 11 x 7-inch dish.
- Add uncooked rice, onion, bell pepper, pineapple and it's juices and chicken. Cover the baking dish tightly with foil. Bake for 50 minutes. Once cooking is done, uncover and stir ingredients.
- Return the dish to the oven, uncovered, and bake for an additional 10 minutes, or until chicken is cooked through and rice is tender.
HAWAIIAN CHICKEN AND PINEAPPLE - DAMN DELICIOUS
From damndelicious.net
5/5 (10)Estimated Reading Time 1 minServings 4Total Time 1 hr 25 mins
PINEAPPLE CHICKEN - DINNER AT THE ZOO
From dinneratthezoo.com
STICKY PINEAPPLE CHICKEN - JUST A TASTE
From justataste.com
ONE POT PINEAPPLE CHICKEN AND RICE | YELLOWBLISSROAD.COM
From yellowblissroad.com
SIMPLE TO MAKE AND VERY HEALTHY, PINEAPPLE BROWN RICE
From skinnykitchen.com
SWEET AND SMOKY PINEAPPLE CHICKEN THIGHS - FOOD NETWORK
From foodnetwork.com
Author Valerie BertinelliSteps 4Difficulty Easy
PINEAPPLE TERIYAKI CHICKEN - ANDI ANNE
From andianne.com
Category Dinner, SupperCalories 325 per servingTotal Time 30 mins
PINEAPPLE CHICKEN AND RICE - DAILY APPETITE
From dailyappetite.com
PINEAPPLE-TERIYAKI CHICKEN - EATINGWELL
From eatingwell.com
WHAT TO EAT THIS WEEK. HEALTHY MEAL PLAN FOR APRIL 24, 2023 - TODAY
From today.com
TERIYAKI CHICKEN PINEAPPLE BOWLS - THE FEATHERED NESTER
From thefeatherednester.com
SLOW COOKER FIRECRACKER CHICKEN
From persnicketyplates.com
20 EASY CHICKEN AND RICE RECIPES - BEST CHICKEN RICE DINNER IDEAS
From thepioneerwoman.com
CHICKEN STIR-FRY WITH BROCCOLI & PINEAPPLE | MINUTE® RICE
From minuterice.com
BAKED PINEAPPLE CHICKEN THIGHS ⋆ REAL HOUSEMOMS
From realhousemoms.com
PINEAPPLE CHICKEN FRIED RICE - JUST A TASTE
From justataste.com
SHEET-PAN SHRIMP, PINEAPPLE & PEPPERS WITH RICE
From eatingwell.com
CORONATION CHICKEN: THE STORY BEHIND THE ROYAL DISH - BBC TRAVEL
From bbc.com
PINEAPPLE ORANGE CHICKEN WITH WHOLE GRAIN RICE | MINUTE® RICE
From minuterice.com
10 BEST PINEAPPLE CHICKEN RICE RECIPES | YUMMLY
From yummly.com
GLAZED PINEAPPLE CHICKEN RECIPE | THE RECIPE CRITIC
From therecipecritic.com
30 MINUTE PINEAPPLE CHICKEN WITH COCONUT RICE.
From halfbakedharvest.com
PINEAPPLE GINGER CHICKEN STIR FRY - RECIPEBOY
From recipeboy.com
COOK THIS: THREE RECIPES FROM SMITTEN KITCHEN KEEPERS, INCLUDING …
From nationalpost.com
23 BEST BROWN RICE RECIPES - EASY IDEAS TO MAKE WITH BROWN RICE
From delish.com
RECIPE: LEMON CHICKEN WITH BROWN RICE, ASPARAGUS & PEAS - BLUE …
From
CHICKEN CASSEROLE WITH PINEAPPLE, PEPPERS & RICE - EATINGWELL
From eatingwell.com
BEST TACO RECIPES - BEEF CHICKEN TACO IDEAS
From countryliving.com
ONE PAN 10 MINUTE STICKY MEXICAN CHICKEN - OH SWEET BASIL
From ohsweetbasil.com
You'll also love