Chicken With Szechuan Rice For 2 Recipes

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SZECHUAN CHICKEN, PEPPERS, AND PEAS ON RICE

Chicken is stir-fried with red bell pepper and sugar snap peas and served over rice in this Szechuan-inspired dish perfect for a weeknight.

Provided by Julie Hubert

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 15



Szechuan Chicken, Peppers, and Peas on Rice image

Steps:

  • Place rice in a saucepan and cover with water. Mix with your fingers until water is cloudy; drain. Repeat once more. Add 1 1/2 cup water and 1 teaspoon salt. Bring to a boil; cook for 1 minute. Reduce heat, cover, and simmer until water is absorbed, about 12 minutes. Remove from heat and uncover.
  • Mix remaining 1/2 teaspoon salt, chicken breasts, and cornstarch together in a bowl.
  • Set a wok or large skillet over high heat and add oil. Add chicken, sugar snap peas, and red bell pepper. Cook, without stirring, for 1 minute. Stir or toss until chicken is lightly browned, about 4 minutes.
  • Whisk soy sauce, rice wine vinegar, garlic, sugar, and chili garlic sauce together in a bowl. Pour into the wok. Reduce heat to medium-low, cover, and cook until chicken is no longer pink in the center, 3 to 4 minutes.
  • Divide rice among 4 plates. Top with chicken and sauce. Garnish with green onions.

Nutrition Facts : Calories 555.3 calories, Carbohydrate 67.3 g, Cholesterol 73.2 mg, Fat 13.2 g, Fiber 6.3 g, Protein 37.1 g, SaturatedFat 2.4 g, Sodium 1491.3 mg, Sugar 3.8 g

1 cup jasmine rice
1 ½ cups water
1 ½ teaspoons sea salt, divided
1 ¼ pounds skinless, boneless chicken breasts, cut into 3/4-inch pieces
3 tablespoons cornstarch
3 tablespoons vegetable oil
2 (6 ounce) packages sugar snap peas
1 red bell pepper, diced
⅓ cup low-sodium soy sauce
¼ cup water
2 tablespoons rice wine vinegar
2 large cloves garlic, minced
2 teaspoons white sugar
1 teaspoon chili garlic sauce
2 green onions, thinly sliced

TEN MINUTE SZECHUAN CHICKEN

A simple, quick recipe for Szechuan-style chicken with basic ingredients. This is usually served over white rice.

Provided by PUSATERI

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 10



Ten Minute Szechuan Chicken image

Steps:

  • Place the chicken and cornstarch into a bag or bowl, and toss to coat. Heat oil in a wok or large skillet over medium-high heat. Fry the chicken pieces and garlic, stirring constantly until lightly browned. Stir in the soy sauce, vinegar, sugar and water. Cover, and cook until the chicken pieces are no longer pink inside, 3 to 5 minutes.
  • Stir in the green onion, and cayenne pepper, cook uncovered for about 2 more minutes. Serve over white rice.

Nutrition Facts : Calories 205.7 calories, Carbohydrate 10.1 g, Cholesterol 68.4 mg, Fat 4.9 g, Fiber 0.6 g, Protein 28.7 g, SaturatedFat 0.9 g, Sodium 744.6 mg, Sugar 1.7 g

4 boneless skinless chicken breasts, cut into cubes
3 tablespoons cornstarch
1 tablespoon vegetable oil
4 cloves garlic, minced
5 tablespoons low-sodium soy sauce
1 ½ tablespoons white wine vinegar
¼ cup water
1 teaspoon white sugar
3 green onions, sliced diagonally into 1/2 inch pieces
⅛ teaspoon cayenne pepper, or to taste

CHICKEN WITH SZECHUAN RICE FOR 2

Make and share this Chicken With Szechuan Rice for 2 recipe from Food.com.

Provided by Derf2440

Categories     Chicken Breast

Time 45m

Yield 2 serving(s)

Number Of Ingredients 9



Chicken With Szechuan Rice for 2 image

Steps:

  • Sprinkle/rub chicken with smashed garlic and seasoned salt.
  • Melt butter in medium nonstick frypan over medium high heat.
  • Add chicken, cook until browned on both sides.
  • Remove chicken from frypan, cover to keep warm.
  • Add rice, onions and carrot to same frypan, cook and stir 3-5 minutes or just until mixture begins to brown.
  • Add water and stir fry sauce, mix well.
  • Place chicken over rice mixture.
  • Reduce heat to medium low, cover and cook 15-20 minutes or until chicken is fork tender, its juices run clear and liquid is absorbed, stirring occasionally.

Nutrition Facts : Calories 369.3, Fat 9.2, SaturatedFat 4.4, Cholesterol 90.8, Sodium 207, Carbohydrate 40.4, Fiber 1.4, Sugar 1.1, Protein 29

2 boneless skinless chicken breasts
2 -4 garlic cloves, smashed
1/4 teaspoon seasoning salt
1 tablespoon butter
1/2 cup uncooked long grain white rice
1/4 cup chopped green onion
1/4 cup chopped carrot
1 cup water
1/4 cup purchased spicy szechuan stir-fry sauce

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