CHILI - HCG P2
Make and share this Chili - Hcg P2 recipe from Food.com.
Provided by Cassachusetts
Categories Meat
Time 25m
Yield 1 large cup, 4 serving(s)
Number Of Ingredients 4
Steps:
- Brown meat in pan with no additional fat (you may add a bit of water or fat-free broth, not much).
- Add the Taco Seasoning and 1/4c water, then add the canned tomatoes.
- stir well and bring to a boil, then cover and simmer approx 20 minutes.
Nutrition Facts : Calories 176.7, Fat 5.4, SaturatedFat 2.3, Cholesterol 62, Sodium 236.8, Carbohydrate 8.9, Fiber 2.8, Sugar 5.6, Protein 23.2
HCG DIET (P2) CHICKEN CHILI RECIPE - (4.3/5)
Provided by aerin8
Number Of Ingredients 13
Steps:
- 1. Sauté a crushed clove of garlic in chicken broth. 2. Add cubed cooked chicken and 1/2 seasonings and stir well, adding additional broth, if needed so it doesn't stick to pan 3. Add crushed tomatoes 4. Add extra broth, if needed and the rest of seasonings. 5. Stir and simmer with a cover for 20-30 min.
TEX/MEX CHILI - HCG PHASE 2
This recipe is UBER delicious! It counts for 1 protein and 1 vegetable. Double, triple, quadruple and freeze extra portions for another time. Can also be made in bulk ahead of time. This recipe is from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Meat
Time 45m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil or broth in large, deep skillet. Fry ground beef and onions until cooked through.
- In the meantime, blend tomatoes and garlic in food processor or blender until liquefied. Pour into skillet, over fried ground beef and onions.
- Mix in the rest of the ingredients and bring to a boil.
- Reduce heat, cover and simmer at least 30 minutes. Add water to prevent burning and to thin out the sauce. The longer it simmers, the more flavorful it gets.
- *NOTE: I follow the HCG protocol that allows limited use (up to 1TB) of extra virgin olive oil or extra virgin coconut oil per day. If this is not your case, replace oil with homemade beef bone broth.
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