CHILE-LIME RUB
Provided by Jeff Mauro, host of Sandwich King
Time 5m
Yield about 2 tablespoons
Number Of Ingredients 7
Steps:
- Mix together the chile powder, salt, cumin, cayenne, coriander, sugar and lime zest in a bowl. This spice mix not only goes great with chicken and pork, but also to rim a spicy margarita.
SPICY DRY RUB
Make and share this Spicy Dry Rub recipe from Food.com.
Provided by dicentra
Categories Low Cholesterol
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl stir everything together. Rub into shrimp, chicken or pork a few minutes before grilling.
Nutrition Facts : Calories 22.2, Fat 0.5, SaturatedFat 0.1, Sodium 1165.4, Carbohydrate 5, Fiber 1.7, Sugar 2.6, Protein 0.7
AWESOME CHILI, NO ONIONS!
So I have developed an intolerance for onions. Major bummer for a foodie! But this chili tastes so good I don't miss the onions.
Provided by Chef Lise
Categories Beans
Time 1h15m
Yield 8 1 cup servings, 8 serving(s)
Number Of Ingredients 17
Steps:
- Roast red bell peppers and jalapenos: Turn on your broiler. Lower the rack so the peppers will be about 6 inches below your heat source. Spray the peppers with cooking spray or rub them with olive oil and place on broiler pan. Put them under the broiler and char the outside a bit, turning them every few minutes. When they look done to you, remove them from the oven and put them in a bowl with a lid for at least 5 minutes.
- Before handling the jalapenos, you may want to put gloves on to protect your skin from their spicy oil. Cut the tops off your jalapenos. Slice them lengthwise and remove the seeds and membranes. Chop jalapenos. Remove the skin and seeds from the bell peppers. Chop the peppers and set them aside to add to your chili pot later.
- Brown the ground beef. Remove the excess oil. Add the chopped jalapenos and all other ingredients. Stir and taste. Add salt, pepper, or other seasonings if you wish. Simmer on low with a lid on your pot until the flavors are blended well; 20-30 minutes.
Nutrition Facts : Calories 377.8, Fat 18.1, SaturatedFat 6.9, Cholesterol 77.1, Sodium 621.7, Carbohydrate 25.4, Fiber 7.6, Sugar 7.7, Protein 28.1
SHELLEY'S NO ONION CHILI
I created this recipe because I am allergic to onions. My kids have grown to love this as it is not overly spicy. I know that chili is very subjective, so you may need to add onions or chili's - that is okay, I guess I expect you to change it as you see necessary!
Provided by KCShell
Categories < 4 Hours
Time 3h20m
Yield 8-10 serving(s)
Number Of Ingredients 17
Steps:
- Brown ground beef with broiled steak seasoning, Worcestershire, garlic, mushrooms and celery.
- While meat and vegetables are browning, place tomatoes, tomato sauce, beans, water and spices in 5 quart stock pot.
- When meat mixture is browned and vegetables are sautéed, drain hamburger mixture well.
- Place hamburger mixture in pot with tomatoes, beans and spices.
- Stir well.
- The liquid part of the soup should be about 1 inch above the ingredients, so add water accordingly.
- Bring to a boil and then turn down heat to simmer.
- Simmer 3-4 hours.
- 15 minutes before serving, thicken soup with flour and water paste.
- I add several hot tablespoons of soup to the flour mixture so it is all the same temperature and very smooth, then pour into hot soup.
- Bring soup to a boil and let it thicken.
- Simmer an additional 3-5 minutes.
- I like to put corn chips in the bottom of my bowl and then add soup, garnish with cheese and sour cream and black olives.
Nutrition Facts : Calories 378.2, Fat 13.7, SaturatedFat 5.2, Cholesterol 57.8, Sodium 497.3, Carbohydrate 37.2, Fiber 7.2, Sugar 3.4, Protein 27.4
CHILI RUB
Make and share this Chili Rub recipe from Food.com.
Provided by Karen From Colorado
Categories Low Cholesterol
Time 5m
Yield 6 teaspoons
Number Of Ingredients 7
Steps:
- Mix all ingredients in a small bowl.
- Rub evenly over desired meat.
Nutrition Facts : Calories 6.9, Fat 0.3, SaturatedFat 0.1, Sodium 199.3, Carbohydrate 1.2, Fiber 0.7, Sugar 0.2, Protein 0.3
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