Chilli Salmon Teriyaki Noodles Recipes

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CHILLI SALMON & TERIYAKI NOODLES

Fresh and flavoursome, this simple seafood supper with soy, ginger and teriyaki sauce is a great go-to midweek meal for two

Provided by Katy Gilhooly

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 9



Chilli salmon & teriyaki noodles image

Steps:

  • Heat oven to 190C/170C fan/gas 5. Line a baking tray with parchment and put the salmon, skin-side down, on top. Mix together the chilli, mirin, soy, ginger and coriander, and spoon over the salmon. Roast the salmon in the oven for 12-15 mins until just cooked.
  • Heat a large frying pan or wok and cook the mangetout with 1 tbsp water for 2 mins until tender but still with some bite. Stir in the teriyaki sauce and noodles to heat through. Divide between 2 plates and top with the salmon.

Nutrition Facts : Calories 569 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 36 grams protein, Sodium 3.4 milligram of sodium

2 skin-on salmon fillets (about 125g/41/2oz each)
1 small red chilli , deseeded and finely chopped
1 tbsp mirin
1 tbsp soy sauce
½ thumb-sized piece ginger , peeled and finely grated
½ small pack coriander , chopped
140g mangetout
2 tbsp teriyaki sauce
300g straight-to-wok noodles

TERIYAKI SALMON BITES RECIPE BY TASTY

Here's what you need: salmon, honey, sesame seed, soy sauce, lemon, ginger, red chili, garlic, sea salt, sesame seed, spring onion, red chili

Provided by Ellie Holland

Categories     Appetizers

Yield 8 servings

Number Of Ingredients 12



Teriyaki Salmon Bites Recipe by Tasty image

Steps:

  • Cut the salmon into bite-size cubes. Set aside.
  • Prepare the marinade by mixing the soy sauce, lemon juice, ginger, chilli, garlic, and sea salt together.
  • Mix the salmon into the marinade, cover, and marinate for 15-30 minutes.
  • In a large pan with a little oil, pour in the marinade and add the honey and sesame seeds.
  • Mix together until it starts to bubble and gets thicker/saucier.
  • Add the salmon and fry for a couple of minutes on each side.
  • Take off the heat and garnish with more sesame seeds, spring onion, red chilli, and cocktail sticks.
  • Enjoy!

Nutrition Facts : Calories 149 calories, Carbohydrate 10 grams, Fat 8 grams, Fiber 1 gram, Protein 9 grams, Sugar 6 grams

2 fillets salmon
2 oz honey
1 handful sesame seed
½ cup soy sauce
½ lemon, juiced
1 oz ginger, chopped
1 red chili, sliced
4 cloves garlic, minced
1 pinch sea salt
sesame seed, to taste
spring onion, to taste
red chili, to taste

TERIYAKI SALMON WITH SESAME PAK CHOI

Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for fish. Elaine Paige's dish is a simple and quick midweek meal

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 14



Teriyaki salmon with sesame pak choi image

Steps:

  • Heat oven to 200C/180C fan/gas 6 and put 2 skinless salmon fillets in a shallow baking dish.
  • Mix 1 tbsp sweet chilli sauce, 1 tbsp honey, 1 tsp sesame oil, 1 tbsp mirin or dry sherry, 2 tbsp soy sauce and 2 tsp finely grated ginger in a small bowl and pour over the salmon so the fillets are completely covered. Bake for 10 mins.
  • Meanwhile, cook the pack choi. Cut a slice across the base of 2 large pak choi so the leaves separate.
  • Heat 2 tsp vegetable oil and 2 tsp sesame oil in a wok, add 3 grated garlic cloves and stir-fry briefly to soften.
  • Add the pak choi and fry until the leaves start to wilt. Pour over 75ml fish or vegetable stock, tightly cover the pan and allow to cook for 5 mins - you're aiming for the stems to be tender but still have a bit of bite.
  • Serve the pak choi in shallow bowls, top with the salmon and spoon over the juices. Scatter with 2 tsp toasted sesame seeds and serve with brown rice or noodles, if you like.

Nutrition Facts : Calories 517 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 41 grams protein, Sodium 2.8 milligram of sodium

2 skinless salmon fillets
1 tbsp sweet chilli sauce
1 tbsp honey
1 tsp sesame oil
1 tbsp mirin or dry sherry
2 tbsp soy sauce
2 tsp finely grated ginger
brown rice or noodles, to serve (optional)
2 large pak choi (about 250g)
2 tsp vegetable oil
2 tsp sesame oil
3 garlic cloves, grated
75ml fish or vegetable stock
2 tsp toasted sesame seeds, for sprinkling

TERIYAKI SALMON NOODLES

Make and share this Teriyaki Salmon Noodles recipe from Food.com.

Provided by hectorthebat

Categories     < 60 Mins

Time 31m

Yield 4 serving(s)

Number Of Ingredients 13



Teriyaki Salmon Noodles image

Steps:

  • Preheat the oven to gas 7, 220C, fan 200c. Mix the teriyaki sauce, honey, garlic, and ginger in a small bown and then brush over the salmon fillets. Put the fish in a foil-lined roasting tin and leave to marinate for 10 minutes.
  • Add the noodles and leeks into a pan of boiling water and simmer for 3-4 minutes, drain and then tip into a large bowl. Add the sesame oil, soy sauce, sliced chilli and toss to combine.
  • Cut out 4 30cmx30cm (12in) squares of nonstick baking paper. Divide the pak choi between each, top each with the noodle mix and a lime half and then scrunch up the paper and tie with kitchen string to make a parcel.
  • Sprinkle the marinated salmon with sesame seeds and place on the top shelf of the oven. Place the noodle parcels on the next shelf and bake for 8-10 minutes.
  • Serve the noodles in their parcels (to be opened at the table), or spoon the contents onto a plate, and top with a piece of salmon. Spoon over some teriyaki sauce from the tin to finish.

Nutrition Facts : Calories 708.5, Fat 22, SaturatedFat 3.9, Cholesterol 188.3, Sodium 1196.9, Carbohydrate 50.2, Fiber 3.7, Sugar 8, Protein 75.3

4 tablespoons teriyaki sauce
2 teaspoons honey
2 garlic cloves
1 piece ginger
4 salmon fillets
200 g noodles
100 g leeks
1 tablespoon oil
1 tablespoon soy sauce
1 chili
2 pak choi
2 limes
2 tablespoons sesame seeds

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