Chocolate Salad Pms Salad Recipes

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INDIVIDUAL CANDY BAR SALADS

Provided by Molly Yeh

Categories     dessert

Time 4h15m

Yield 6 to 8 servings

Number Of Ingredients 20



Individual Candy Bar Salads image

Steps:

  • For the candy bars: Spray the bottom and sides of an 8-inch square pan with cooking spray and line with parchment paper that hangs over the edge of the pan by 1 inch.
  • Add 1 1/2 cups chocolate chips and 1 1/2 teaspoons coconut oil to a heatproof glass bowl and place the bowl over a simmering pot of water. Let cook, stirring the chocolate, until it has melted completely, about 5 minutes. Pour into the prepared pan, covering the bottom. Place in the freezer until set, 1 to 2 hours.
  • Mix together the powdered sugar, marshmallow creme, peanut butter and milk in a medium bowl until it has a soft, doughlike consistency (this mixture is incredibly sticky, and you may need to use your hands). Remove the pan from the freezer, then wet your fingertips and press the marshmallow filling down over the chocolate in an even layer. Sprinkle the peanuts on top and press lightly into the filling. Set aside.
  • Add the caramels and cream to a small saucepot and cook over low heat, stirring, until the caramels are melted, 5 to 8 minutes. Spread the caramel over the marshmallow filling and place in the refrigerator for 5 minutes.
  • Meanwhile, melt the remaining 1 1/2 cups chocolate and 1 1/2 teaspoons coconut oil in a heatproof bowl over simmering water. Spread the chocolate over the top of the caramel, then place back in the refrigerator until chocolate is fully set and hardened, about 1 hour.
  • Using the parchment, pull the candy out of the pan, then run a knife under warm water and cut into 14 bars. Cut 6 of the bars into small chunks to be used in the salad. (Refrigerate the remaining bars for another use.)
  • For the pudding: Meanwhile, combine the flour, granulated sugar and salt in a medium saucepan. Whisk in the egg yolks, then the heavy cream. Cook over medium heat, stirring constantly, until it's thickened and coats the back of a spoon, 5 to 8 minutes. Stir in the vanilla and pour the mixture into a heatproof bowl. Cover with plastic wrap pressed against the surface of the pudding. Refrigerate until cooled, about 1 hour or up to overnight.
  • For the salad: Add the cream and powdered sugar to a large bowl and beat with an electric mixer until stiff peaks form. Reserve 2 cups whipped cream in a separate bowl for the topping. Fold the pudding into the remaining whipped cream, then gently fold in the apple slices and candy bar pieces. Serve the salad in individual glass jars or bowls garnished with dollops of whipped cream and sprinkles.

Nonstick cooking spray, for the pan
3 cups semisweet chocolate chips
1 tablespoon refined coconut oil
3 cups powdered sugar
2 cups marshmallow creme
1/2 cup peanut butter
2 tablespoons whole milk
3/4 cups dry roasted peanuts
9 ounces caramels
3 tablespoons heavy cream
3 tablespoons all-purpose flour
6 tablespoons granulated sugar
1/4 teaspoon kosher salt
3 large egg yolks
1 1/2 cups heavy whipping cream
1 teaspoon vanilla extract
3 3/4 cups heavy whipping cream
1/4 cup powdered sugar
4 Granny Smith apples, sliced and soaked in lemon water
Sprinkles, for serving

CHOCOLATE CRUNCH SALAD

A wonderful recipe that combines a rich, tropical essence with a natural crunch. This simple and easy recipe will have you licking your plate! It's natural, raw, and combines sweet with bitter in a way that shouldn't be possible. However not only is this possible, it's delicious. This is adapted from Freedom's Raw Recipes (http://bit.ly/1IeyHo) and modified so that it requires no special equipment. All you will need to make this recipe is a knife and a blender.

Provided by Winkyboy

Categories     Tropical Fruits

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 6



Chocolate Crunch Salad image

Steps:

  • To create the salad itself, slice the bananas and celery and combine in a bowl.
  • Combine the remaining ingredients in a blender at high speed until smooth and pour over salad in individual portions, on plates.

Nutrition Facts : Calories 168.2, Fat 2, SaturatedFat 0.6, Sodium 51.5, Carbohydrate 40.1, Fiber 6, Sugar 21.8, Protein 3.1

5 bananas
5 celery hearts
2 tablespoons organic cocoa powder
2 medjool dates
1/2 cup almond milk
1 1/2 teaspoons peanut butter or 1 1/2 teaspoons coconut cream

CHOCOLATE PEAR AND CHERRY SALAD

It's fun to come up with new ways to use the ingredients we love. I developed a chocolate vinaigrette, knowing how well it would play with stone fruit, the peppery bite of arugula and the deep acidic sweetness of balsamic. There are tons of other options that can go with this vinaigrette so feel free to play! -Ryan Christie, Pacheco, California

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 2 servings.

Number Of Ingredients 14



Chocolate Pear and Cherry Salad image

Steps:

  • Heat oven to 350°. In an 8-in. square baking dish, toss beans with 1 tablespoon olive oil, salt and pepper. Roast until tender, 12-15 minutes. Remove from oven. Toss with balsamic vinegar; refrigerate, covered, 1-1/2 - 2 hours., Meanwhile, in a microwave, melt chocolate; stir until smooth. Pulse melted chocolate, red wine vinegar and remaining 2 tablespoons olive oil in a blender until smooth., Divide arugula evenly between 2 salad bowls. Drizzle with chocolate mixture. Top with pears, cherries, cranberries and beans; sprinkle with pecans, apricots and mint leaves.

Nutrition Facts : Calories 511 calories, Fat 33g fat (6g saturated fat), Cholesterol 2mg cholesterol, Sodium 166mg sodium, Carbohydrate 62g carbohydrate (47g sugars, Fiber 8g fiber), Protein 4g protein.

3/4 cup cut French green beans (haricots verts)
3 tablespoons olive oil, divided
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup balsamic vinegar
1 ounce dark chocolate candy bar, chopped
1 tablespoon red wine vinegar
4 cups fresh arugula
1 medium pear, peeled and cut into 1/2-inch cubes
1/2 cup frozen pitted sweet cherries, thawed and halved
1/4 cup dried cranberries
3 tablespoons coarsely chopped pecans
1 tablespoon minced dried apricots
2 teaspoons thinly sliced fresh mint leaves

SPINACH PEAR SALAD WITH CHOCOLATE VINAIGRETTE

Tangy from balsamic and mellowed with chocolate, the light vinaigrette stays well-blended. It would add an interesting twist to berries or watermelon, too. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10



Spinach Pear Salad with Chocolate Vinaigrette image

Steps:

  • In a microwave, melt chocolate; stir until smooth. Whisk in the vinegar, oil, honey, salt and pepper; set aside., Divide spinach among four salad plates. Top with pear, cranberries and almonds. Drizzle with dressing.

Nutrition Facts : Calories 215 calories, Fat 14g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 185mg sodium, Carbohydrate 23g carbohydrate (16g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic exchanges

1 ounce milk chocolate, chopped
3 tablespoons balsamic vinegar
3 tablespoons canola oil
1 teaspoon honey
1/4 teaspoon salt
1/8 teaspoon pepper
1 package (6 ounces) fresh baby spinach
1 large pear, sliced
3 tablespoons dried cranberries
2 tablespoons sliced almonds, toasted

MOZZARELLA STRAWBERRY SALAD WITH CHOCOLATE VINAIGRETTE

A chocolate salad dressing? How else would you dress a salad on Valentine's Day? Don't let the unusual name and flavor combination confuse you-the salty prosciutto and mellow mozzarella are beautifully balanced with the sweet-tart chocolate balsamic vinegar dressing. -Jenni Sharp, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Mozzarella Strawberry Salad with Chocolate Vinaigrette image

Steps:

  • In a small skillet, cook prosciutto over medium heat until crisp. Remove to paper towels with a slotted spoon; drain and set aside. , Divide salad greens and watercress among six salad plates. Arrange cheese, strawberries and prosciutto over greens., In a microwave, melt chocolate; stir until smooth. Whisk in the vinegar, oil, honey, salt and pepper. Drizzle over salads.

Nutrition Facts : Calories 301 calories, Fat 22g fat (9g saturated fat), Cholesterol 42mg cholesterol, Sodium 438mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 12g protein.

6 thin slices prosciutto or deli ham, chopped
1 package (5 ounces) spring mix salad greens
1-1/2 cups watercress
1 carton (8 ounces) fresh mozzarella cheese pearls
1-1/2 cups sliced fresh strawberries
1/4 cup dark chocolate chips
1/4 cup balsamic vinegar
1/4 cup olive oil
1-1/2 teaspoons honey
1/4 teaspoon salt
1/8 teaspoon pepper

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