Chops With Corn Salsa Recipes

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SALSA SKILLET PORK CHOPS

There's nothing better than turning out a super-quick skillet supper that totally delivers on a meal that'll please the whole family on a busy weeknight. It's a keeper. - Deanna Ellett, Boynton Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8



Salsa Skillet Pork Chops image

Steps:

  • Sprinkle pork chops with salt and pepper. Heat a large nonstick skillet coated with cooking spray over medium heat. Brown chops on both sides in batches., Return all chops to pan. Add remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 6-8 minutes or until thermometer inserted in pork reads 145°. Let stand 5 minutes before serving.

Nutrition Facts : Calories 366 calories, Fat 11g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 548mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges

6 boneless pork loin chops (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups fresh whole kernel corn
1 can (15 ounces) pinto beans, rinsed and drained
1-1/4 cups chunky salsa
2 tablespoons water
1 teaspoon ground cumin

PORK CHOPS WITH CORN SALSA

this is a simple grilled chop with a corn relish served on top. I love the combo of flavors for yet another simple summer dish.

Provided by mommyoffour

Categories     Pork

Time 22m

Yield 4 serving(s)

Number Of Ingredients 7



Pork Chops With Corn Salsa image

Steps:

  • Heat grill.
  • Make corn salsa by combining corn relish, green onions, cilantro and 2 teaspoons taco seasoning mix.
  • Set aside.
  • Remove excess fat from pork.
  • Mix oil and taco seasoning; brush on pork.
  • Cover and grill pork 4 to 6 inches from heat 10 to 12 minutes, turning frequently, until slightly pink in center.
  • Serve with corn salsa.

Nutrition Facts : Calories 288.4, Fat 23.3, SaturatedFat 7.9, Cholesterol 68.8, Sodium 57.5, Carbohydrate 0.6, Fiber 0.2, Sugar 0.2, Protein 18.1

4 boneless pork loin chops, 1/2 inch thick
1 tablespoon olive oil
2 tablespoons taco seasoning mix
1/2 cup sweet corn relish (from a can)
2 medium green onions, chopped
2 tablespoons fresh cilantro, chopped
2 teaspoons taco seasoning mix

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