Chucks Rockfish Recipes
ROCKFISH TACOS
If you've never had a fish taco, they're a fabulous introduction to the cuisine of Baja California. They're also fairly healthy, so feel free to eat more than one!
Provided by thedailygourmet
Categories Main Dish Recipes Taco Recipes
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Mix ranch dressing and seafood seasoning together. Place rockfish on a rimmed baking sheet and brush fish with the ranch mixture.
- Bake in the preheated oven until fish flakes easily with a fork, about 25 minutes.
- Meanwhile, mix coleslaw mix, sour cream, cilantro, lime juice, cumin, salt, and pepper together in a bowl. Refrigerate until ready to serve.
- Reduce oven temperature to 325 degrees F (165 degrees C). Arrange taco shells on a baking sheet and bake until crisp, 6 to 7 minutes.
- Separate cooked rockfish into 1- to 2-inch pieces. Place slaw inside taco shells and top with rockfish pieces. Serve immediately.
Nutrition Facts : Calories 275.3 calories, Carbohydrate 21.8 g, Cholesterol 34.8 mg, Fat 13 g, Fiber 1.8 g, Protein 17.1 g, SaturatedFat 3.7 g, Sodium 499.8 mg, Sugar 0.6 g
CHUCK'S ROCKFISH
I remember stories of my father telling me about the good old days of baking rockfish and how he went about doing it. Didn't have a recipe from him but came up with this and it really turned out great.
Provided by Shock55
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. Grease a 13 X 9 X 2 baking dish with butter.
- Rinse fillets and pat dry. Season on both sides with salt, dry mustard and Old Bay.
- Arrange fish in a single layer in the greased baking dish. Drizzel melted butter, wine and lemon juice evenly over all.
- Top each fillet with 2 slices bacon lengthwise.
- Bake 15 to 20 minutes or until fish flakes easily with a fork. Serve immediately.
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