Chunky Vegetable Soup Recipes

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CHUNKY VEGETARIAN VEGETABLE SOUP (FAST AND EASY)

I make this super-easy vegetarian vegetable soup about every other week. It's thick and hearty, almost like a stew. Served with warm whole grain bread it makes a filling meal. Use green peas or green peas in place of okra if preferred.

Provided by jbr319

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 10

Number Of Ingredients 14



Chunky Vegetarian Vegetable Soup (Fast and Easy) image

Steps:

  • Heat olive oil in a large pot over medium heat. Cook and stir onion and celery in hot oil until onion is softened and translucent, about 5 minutes.
  • Stir garlic into the onion mixture; cook and stir until fragrant, 2 to 3 minutes more.
  • Pour vegetable broth and tomato sauce into pot. Simmer for about 10 minutes.
  • Stir carrots and potatoes through the broth. Simmer until carrots are tender, 10 to 15 minutes more.
  • Drop corn, edamame, okra, and kale into the soup. Continue to simmer until okra is tender, 5 to 10 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 19.7 g, Fat 3.3 g, Fiber 3.6 g, Protein 3 g, SaturatedFat 0.4 g, Sodium 436.1 mg, Sugar 5.6 g

2 tablespoons olive oil
½ onion, chopped
3 stalks celery, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 (15 ounce) can tomato sauce
4 carrots, peeled and cut into 1/4-inch rounds
2 baking potatoes, cut into bite-size pieces
1 cup frozen corn
1 cup frozen shelled edamame (green soybeans)
1 cup frozen sliced okra
2 leaves kale, roughly chopped
salt to taste
1 teaspoon ground black pepper

CHUNKY BEEF AND VEGETABLE SOUP

Nothing cures the winter blahs like good comfort food, including this beef vegetable soup I invented one chilly day. Serve with crusty bread or rolls. -Billy Hensley, Mount Carmel, Tennessee

Provided by Taste of Home

Categories     Dinner     Lunch

Time 3h10m

Yield 8 servings (3 quarts).

Number Of Ingredients 17



Chunky Beef and Vegetable Soup image

Steps:

  • Sprinkle beef with 1/2 teaspoon each salt, seasoning blend and pepper. In a Dutch oven, heat 1 tablespoon oil over medium heat. Brown beef in batches. Remove from pan., In same pan, heat remaining oil over medium heat. Add carrots, onion and peppers; cook and stir until carrots are crisp-tender. Add garlic; cook 1 minute longer., Add wine, stirring to loosen browned bits from pan. Stir in broth, tomatoes, tomato paste, Worcestershire sauce, bay leaf and remaining seasonings. Return beef to pan; bring to a boil. Reduce heat; simmer, covered, 2 hours., Add potatoes; cook 30-40 minutes longer or until beef and potatoes are tender. Skim fat and discard bay leaf.

Nutrition Facts : Calories 312 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 695mg sodium, Carbohydrate 31g carbohydrate (8g sugars, Fiber 5g fiber), Protein 21g protein. Diabetic Exchanges

1-1/2 pounds beef stew meat, cut into 1/2-inch pieces
1 teaspoon salt, divided
1 teaspoon salt-free seasoning blend, divided
3/4 teaspoon pepper, divided
2 tablespoons olive oil, divided
4 large carrots, sliced
1 large onion, chopped
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
2 garlic cloves, minced
1 cup Burgundy wine or additional reduced-sodium beef broth
4 cups reduced-sodium beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons tomato paste
2 tablespoons Worcestershire sauce
1 bay leaf
4 medium potatoes (about 2 pounds), cut into 1/2-inch cubes

CHUNKY VEGETABLE SOUP

Provided by Jacques Pepin

Categories     dinner, soups and stews, appetizer

Time 30m

Yield Six to eight servings

Number Of Ingredients 15



Chunky Vegetable Soup image

Steps:

  • Fit a food processor with the 1 millimeter slicing blade and process the onion, celery and scallions.
  • Heat the oil and butter in a large stockpot and add the sliced vegetables. Saute about 3 minutes.
  • Meanwhile, slice the carrots, zucchini, turnip, cabbage and potatoes in the food processor. Add these vegetables to the stockpot along with the salt and the water, and bring to a boil. Cover, reduce the heat and boil gently for 20 minutes.
  • Mince the garlic and herbs together in a food processor fitted with a steel chopping blade. Add the herb mixture to the stockpot, mix well, season with pepper and serve.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 2 grams, Carbohydrate 18 grams, Fat 5 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 482 milligrams, Sugar 4 grams, TransFat 0 grams

1 onion, peeled
1 rib celery, cleaned
4 scallions, cleaned
1 tablespoon corn oil
2 tablespoons unsalted butter
2 carrots, peeled
1 zucchini, trimmed and rinsed
1 white turnip, peeled
1 piece white cabbage (about 4 ounces)
2 or 3 potatoes, peeled
1 1/2 teaspoons salt
7 cups water
3 cloves garlic
About 1/2 cup fresh parsley or basil leaves, or a mixture of both
1/2 teaspoon freshly ground black pepper

CHUNKY ROOT VEGETABLE SOUP

A rich, smoky & warming broth with chunky vegetables; perfect for a bit of comfort on a rainy day!

Provided by katodavo89

Time 1h45m

Yield Serves 4

Number Of Ingredients 0



Chunky Root Vegetable Soup image

Steps:

  • Pre-warm a slow-cooker (approx. 3L capacity). Peel all your vegetables and cut into small chunks. Make the stock as per instructions.
  • Heat up the oil in a deep pan and fry off the onion
  • Add a knob of butter and allow the onion to brown before adding the garlic
  • Add the carrots, potatoes & parsnips and mix well
  • Season with salt, pepper & a very light sprinkle of smoked paprika
  • Cover the pan with a lid and leave to cook for a couple of minutes
  • Add a good squeeze (approx. 1 tbsp) of honey, stir well and cover again for a couple of minutes
  • Once the vegetables have started to soften, transfer to the slow cooker and pour in vegetable stock
  • Leave in the slow cooker on a high heat for around 1 hour, until the vegetables are slightly 'Al dente' (If you prefer completely soft veggies, leave for 1.5 hours). Season again with salt & pepper
  • Serve with crusty wholewheat bread and a generous sprinkle of cheddar cheese & black pepper in the middle for some rich melted goodness

CHUNKY VEGETABLE SOUP

The heartiest most delicious soup that will please anyone on a winters day. You can put any vegetables in place of others, what ever you've got in the cupboard.

Provided by nicky research

Categories     Clear Soup

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 13



Chunky Vegetable Soup image

Steps:

  • Simmer everything except the tomatoes and the red lentils until very soft, then add tomatoes and simmer for 10-20 minutes.
  • Turn down the heat then add the red lentils, cooking until the lentils mix in to the rest of the broth. Simple but delicious!

Nutrition Facts : Calories 236.6, Fat 1.6, SaturatedFat 0.3, Sodium 35.9, Carbohydrate 45.4, Fiber 8.7, Sugar 4.5, Protein 14.5

4 liters vegetable stock (or 4 litres of water and 16 teaspoons of powdered stock)
1 big potato
1 big sweet potato
1 big onion
1/2 bulb of garlic
1/4 red cabbage
1/4 green cabbage
1 large zucchini
250 g frozen spinach or 250 g chopped spinach
1 (800 g) can of crushed Italian tomatoes
1 (400 g) can corn kernels
500 g of washed red lentils
salt and pepper

CHUNKY VEGETABLE SOUP

This is a quick and simple soup which has proved a good standby meal over the years. You can substitute the leek for celery.

Provided by Zoe4782

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12



Chunky Vegetable Soup image

Steps:

  • Melt the butter in a large saucepan, then add all the prepared vegetables.
  • Stir to coat and season with salt and pepper.
  • Cover the pan and leave the vegetables to sweat over a low heat for 10 minutes, stirring occasionally.
  • Add the vegetable stock and the milk.
  • Bring to the boil, then turn the heat down low and simmer for 20-25 minutes, or until vegetables are cooked.
  • Check the seasoning before serving.
  • Serve with chopped herbs, grated cheese and crusty bread.

Nutrition Facts : Calories 263.1, Fat 8.3, SaturatedFat 5.1, Cholesterol 23.8, Sodium 101, Carbohydrate 42.5, Fiber 5.3, Sugar 5.3, Protein 6.5

3 -4 medium potatoes, peeled and cubed
1 -2 carrot, scraped and cubed
2 leeks, rinsed and sliced
1 large onion, peeled and chopped
1 ounce butter
1 clove garlic, minced
1 1/2 pints vegetable stock
1/2 pint milk
salt
fresh ground black pepper
grated cheddar cheese, to serve
chopped parsley or chives, to serve

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