Cilantro Soup With Monkfish Recipes

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COCONUT-CURRY MONKFISH SOUP

A soothing coconut curry really satisfies on a cold night and this one comes together quickly. If you can't find monkfish, make this dish with any firm, meaty fish, such as halibut, haddock, rockfish, or sablefish.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 40m

Number Of Ingredients 13



Coconut-Curry Monkfish Soup image

Steps:

  • Heat oil in a large straight-sided skillet over medium. When oil shimmers, add onion, bell pepper, ginger, and cilantro stems; season with salt. Cook, stirring occasionally, until vegetables are tender and golden in places, 12 to 15 minutes. Add curry; cook until fragrant, about 1 minute. Add vinegar; boil until mostly evaporated. Add coconut milk and clam juice; bring to a simmer.
  • Generously season fish with salt and pepper; stir into skillet. Reduce heat to medium-low. Cook at a bare simmer, stirring gently a few times, until just cooked through but not falling apart, about 4 minutes. Ladle into bowls with rice, top with cilantro leaves and chile, and serve.

1 tablespoon vegetable oil
1 small onion, halved and thinly sliced (1 cup)
1 red bell pepper, stems, ribs, and seeds removed, cut into 3/4-inch pieces
1 tablespoon minced fresh ginger (from a 1-inch piece)
2 tablespoons chopped cilantro stems, plus 1/2 cup leaves for serving
Kosher salt and freshly ground pepper
2 tablespoons green curry paste, such as Maesri
2 tablespoons white-wine vinegar
1 can (13.5 ounces) light coconut milk
8 ounces clam juice
1 1/4 pounds monkfish fillet, skin and dark membrane removed, cut into 1-inch pieces
Cooked rice, for serving (optional)
1 serrano, red-finger, or Thai chile (ribs and seeds removed for less heat, if desired), thinly sliced, for serving

CILANTRO SOUP WITH MONKFISH

Provided by Nobu Matsuhisa

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 12



Cilantro Soup With Monkfish image

Steps:

  • Place konbu in saucepan with 4 cups water over medium heat. Slowly heat to not quite boiling. Adjust heat so this takes about 10 minutes. Immediately remove konbu and discard. Add bonito flakes. Bring to a boil and remove from heat. When flakes sink to bottom of pot, strain broth through fine sieve lined with coffee filter or paper towel. Transfer broth to clean saucepan.
  • Bring broth to a boil. Add sake and soy sauce. Season to taste with salt. Remove from heat.
  • Cut monkfish in 1/2-inch slices. Season with salt and pepper. Dust lightly with arrowroot.
  • Place oil in deep-fryer, deep saucepan or wok. Bring to about 350 degrees and deep-fry monkfish until crisp and golden, 2 1/2 to 3 minutes. Drain briefly on paper towel and place 2 to 3 slices fish in center of each of 4 warm shallow soup plates.
  • Reheat broth. Add cilantro. Pour over monkfish. Top fish with a cluster of chives and slice of lime and serve.

Nutrition Facts : @context http, Calories 86, UnsaturatedFat 2 grams, Carbohydrate 2 grams, Fat 3 grams, Fiber 0 grams, Protein 11 grams, SaturatedFat 0 grams, Sodium 329 milligrams, Sugar 0 grams, TransFat 0 grams

1 1/2 strips konbu
1 scant cup dried bonito flakes
1 tablespoon sake
2 teaspoons Japanese soy sauce
Sea salt
9 ounces monkfish
Freshly ground black pepper
2 tablespoons arrowroot
Vegetable oil for deep-frying
2 teaspoons finely minced cilantro leaves
1/4 cup chives cut in 2-inch lengths
4 thin slices lime

MONKFISH IN MISO

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 11



Monkfish in Miso image

Steps:

  • Heat oils in a skillet or wok. Add ginger and stir fry a few seconds or until you can smell it, add garlic and mushrooms and stir fry a few moments. Add sugar, mirin and fish. Cover and simmer over low heat until fish is just cooked through, about 5 minutes.
  • Remove from heat and add dissolved miso. Mix well, season to taste with salt and crushed red pepper; stir in scallions and cilantro; serve over brown rice.

1 tablespoon each of vegetable oil and Oriental sesame oil
1 teaspoon minced ginger
1 teaspoon minced fresh garlic
1/2 pound Shiitake mushrooms, trimmed and thinly sliced
1/2 teaspoon sugar
1 tablespoon Mirin or rice vinegar
1/2 pound monkfish cut into 3/4-inch chunks
1 tablespoon miso paste dissolved in 1 tablespoon soy sauce
Salt and crushed red pepper flakes
1/2 bunch green onions
1/2 cup chopped cilantro

CURRIED MONKFISH

Make and share this Curried Monkfish recipe from Food.com.

Provided by Bruce W. Fullerton

Categories     Very Low Carbs

Time 50m

Yield 2 serving(s)

Number Of Ingredients 7



Curried Monkfish image

Steps:

  • Heat oil in a skillet over medium heat.
  • Add onion and cook until they begin to soften, about 5 minutes.
  • Add Garlic and cook for 1 minute.
  • Add fish pieces to the skillet and season with a little salt and pepper.
  • Cook, stirring, until the fish pieces lose thier translucency, about 3 minutes.
  • Stir in curry powder followed by the tomatoes.
  • Cook until bubbling hot.
  • Reduce the heat and stir in the yogurt.
  • Heat for 1 or 2 minutes, but do not boil.

1 tablespoon canola oil
1 tablespoon onion, chopped
2 cloves garlic, minced
1 1/2 lbs monkfish, tail or 1 1/2 lbs other sturdy fish, such as haddock,cut into 1 1/2 inch chunks
1 tablespoon curry powder
1 cup chopped tomato (fresh or canned)
1 cup nonfat plain yogurt

CREAM OF CILANTRO SOUP

Make and share this Cream of Cilantro Soup recipe from Food.com.

Provided by Diana Adcock

Categories     Tex Mex

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13



Cream of Cilantro Soup image

Steps:

  • In a food processor puree the cilantro with 1 cup of the broth, and blend to smooth.
  • In a large saucepan melt the butter over medium heat and whisk in the flour.
  • Slowly add the remaining broth, whisking to smooth.
  • Boil, while whisking, for 1 minute.
  • Stir in the cream cheese, cilantro mixture, sour cream, garlic, salt, pepper, cumin.
  • Reduce heat and simmer for 15 minutes.
  • Ladle into bowls and offer garnishes at the table.

Nutrition Facts : Calories 406.1, Fat 36.2, SaturatedFat 22.5, Cholesterol 87.4, Sodium 540.9, Carbohydrate 11.2, Fiber 0.6, Sugar 0.5, Protein 10.3

2 bunches fresh cilantro, take 1 bunch and wash,stems removed and leaves chopped (Remove 6 T. from the other bunch to set aside for garnish)
1 (32 ounce) can low-sodium low-fat chicken broth or 1 (32 ounce) can low-sodium low-fat vegetable broth
2 teaspoons butter
2 teaspoons flour
1 (8 ounce) package reduced-fat cream cheese or 1 (8 ounce) package fat free cream cheese
1 pint sour cream
2 cloves garlic
1/2 teaspoon salt
1/2 teaspoon cayenne
1/2 teaspoon cumin
sour cream
6 teaspoons chopped cilantro
red pepper flakes

THAI MONKFISH CURRY

Fragrant, warming and delicious curry-tinged soup, lovely over rice. Adjust curry paste to increase or decrease heat. Curry paste is available in jars in Asian stores and the international aisle of many grocery stores.

Provided by meg76

Categories     World Cuisine Recipes     Asian     Thai

Time 40m

Yield 3

Number Of Ingredients 9



Thai Monkfish Curry image

Steps:

  • Heat peanut oil in a large sauce pan over medium heat. Stir in chopped onion, and cook until softened and translucent, 3 to 5 minutes. Add red bell pepper and continue to cook for 3 to 5 more minutes, until softened. Stir in the curry paste and cook for 1 minute. Pour in the coconut milk and slowly bring to a simmer.
  • Once coconut milk begins to simmer, stir in cubed monkfish, and simmer 7 to 10 minutes, or until the fish is firm and the center is no longer opaque. Stir in fish sauce, lime juice, and cilantro before serving.

Nutrition Facts : Calories 417.8 calories, Carbohydrate 11 g, Cholesterol 28.3 mg, Fat 34.2 g, Fiber 2.7 g, Protein 20 g, SaturatedFat 25.5 g, Sodium 693.5 mg, Sugar 3.8 g

1 tablespoon peanut oil
½ sweet onion, finely chopped
1 red bell pepper, chopped
3 tablespoons red Thai curry paste
1 (14 ounce) can coconut milk
12 ounces monkfish, cut into cubes
1 tablespoon fish sauce
2 tablespoons lime juice
2 tablespoons cilantro, chopped

CARROT AND CILANTRO SOUP

This easy carrot and coriander soup is lovely and creamy, with a bit of a twang. It's an ideal winter warmer or a spicy starter which delights the palate. Suitable for vegetarians.

Provided by Jon Barnes

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 14



Carrot and Cilantro Soup image

Steps:

  • Heat the olive oil in a large pot over medium heat, and cook the onions, carrots, garlic, and chile pepper until tender. Mix in tomatoes, vegetable stock, 1/2 the cilantro, balsamic vinegar, sugar, brown sauce, and Worcestershire sauce. Season with salt and pepper. Bring to a boil. Reduce heat to low, and simmer 30 minutes.
  • Transfer the soup in batches to a blender or food processor, and blend until smooth. Return to the pot, and continue cooking until heated through.
  • Remove soup from heat, and mix in the cream. Finely chop the remaining cilantro, and mix into the soup to serve.

Nutrition Facts : Calories 220.3 calories, Carbohydrate 24.3 g, Cholesterol 40.8 mg, Fat 13.5 g, Fiber 5 g, Protein 4.2 g, SaturatedFat 7.2 g, Sodium 620.4 mg, Sugar 13.1 g

1 tablespoon olive oil
2 large onions, chopped
5 medium carrots, chopped
2 cloves garlic, chopped
1 fresh red chile pepper, chopped
3 (28 ounce) cans roma tomatoes, with juice
1 cup vegetable stock
1 bunch chopped fresh cilantro
2 tablespoons balsamic vinegar
1 tablespoon white sugar
1 tablespoon brown sauce
1 tablespoon Worcestershire sauce
salt and pepper to taste
1 cup heavy cream

CANARY ISLAND CILANTRO SOUP

The "chicken soup" of the Canary Islands, this is famed a sure cure to any ailment! Besides its healing properties, it is really good!

Provided by canarygirl

Categories     Potato

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12



Canary Island Cilantro Soup image

Steps:

  • In a med-large soup pot, heat about 2 Tblsp of olive oil.
  • Sautee onion, garlic, tomato, potatoes, and paprika over fairly high heat until the onions are translucent.
  • Add boullion, 1/2 of the green pepper (in one chunk) 2/3 of the bunch of cilantro, tied with a string (the bunch), and the salt to taste.
  • Add enough water to cover vegetables completely, with about 1-2 inches above the veggies.
  • Bring to a boil, cover, reduce heat and simmer for about 20-30 minutes.
  • About half way through cooking time, add the rice.
  • Adjust salt, remove green pepper and bunch of cilantro, discard.
  • Chop the remaining green pepper and cilantro and serve each soup plate with fresh chopped green pepper and sprinkle with cilantro.
  • Serve with"queso fresco" and baguettes.

1 medium onion, finely minced
1 ripe tomatoes, peeled and seeded,finely chopped
2 cloves garlic, mashed
3 medium potatoes, peeled and diced roughly
1/4 cup rice
1 bunch fresh cilantro, divided
1 green pepper, cut in half
2 bouillon cubes (I use knorr beef)
1 pinch sea salt
1/2 teaspoon paprika
2 tablespoons olive oil
1 1/2 quarts water, enough to cover vegetables

TOMATO MONKFISH

I just made this monkfish recipe up but it tastes awesome.

Provided by .mit

Time 45m

Yield 2

Number Of Ingredients 14



Tomato Monkfish image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place tomatoes on a baking tray and drizzle with olive oil.
  • Bake in the preheated oven for 15 minutes.
  • Meanwhile, melt butter in a large frying pan over medium heat. Add onion, chile pepper, garlic, and ginger; fry until golden brown and slightly charred, about 10 minutes.
  • Remove tomatoes from the oven and add to the frying pan, including oil from the baking tray. Add vinegar, oregano, parsley, cilantro, bouillon cube, salt, and pepper. Continue to fry until tomatoes reduce into more of a paste, about 5 minutes more.
  • Add monkfish and cover with excess paste, making sure fillets are completely surrounded. Reduce heat and cook until fish flakes easily with a fork, 5 to 10 minutes more. Serve immediately.

Nutrition Facts : Calories 769.7 calories, Carbohydrate 23.6 g, Cholesterol 58.6 mg, Fat 65.8 g, Fiber 5.9 g, Protein 25.5 g, SaturatedFat 13.1 g, Sodium 687.9 mg, Sugar 13.3 g

6 medium tomatoes, chopped
½ cup olive oil
1 ½ tablespoons salted butter
1 medium onion, chopped
1 green chile pepper, finely chopped
1 clove garlic, crushed
1 tablespoon minced fresh ginger
1 tablespoon vinegar
2 teaspoons chopped fresh oregano
2 teaspoons chopped fresh parsley
2 teaspoons chopped fresh cilantro
1 cube chicken bouillon
salt and ground black pepper to taste
1 (10 ounce) monkfish fillet, cut into 2 portions

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