APPLE CINNAMON PROTEIN SHAKE
Make and share this Apple Cinnamon Protein Shake recipe from Food.com.
Provided by Cyn2938
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Add ingredients to blender and mix well; add a small amount of water if necessary.
Nutrition Facts : Calories 112.7, Fat 0.8, SaturatedFat 0.1, Sodium 6.4, Carbohydrate 27, Fiber 3, Sugar 8.7, Protein 1.9
APPLE-CINNAMON OATMEAL BREAKFAST SMOOTHIE
Yummy breakfast smoothie that has the taste of apple-cinnamon oatmeal!
Provided by Jennifer Rietveld
Categories Smoothies
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Core apple and cut into chunks. Place in a blender with cashew milk, oats, ice, protein powder, maple syrup, and cinnamon.
- Blend until smooth.
Nutrition Facts : Calories 728.6 calories, Carbohydrate 51.6 g, Cholesterol 25 mg, Fat 25.1 g, Fiber 6 g, Protein 78.1 g, SaturatedFat 2.8 g, Sodium 940.8 mg, Sugar 21 g
CINNAMON APPLE SHAKES
Make and share this Cinnamon Apple Shakes recipe from Food.com.
Provided by Carly
Categories Shakes
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth.
- Pour into chilled glasses.
- Serve immediately.
Nutrition Facts : Calories 323.8, Fat 13.6, SaturatedFat 8.4, Cholesterol 54.1, Sodium 189.3, Carbohydrate 47.5, Fiber 1.3, Sugar 23, Protein 5.7
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