NO BAKE ENERGY BALLS
Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.
Provided by Kayla Janis
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 7
Steps:
- Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
- Remove dough from refrigerator; roll into balls, about 1 inch in diameter.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g
CINNAMON VANILLA ENERGY BALLS
Make and share this Cinnamon Vanilla Energy Balls recipe from Food.com.
Provided by DENISE M.
Categories < 15 Mins
Time 5m
Yield 8 Balls
Number Of Ingredients 8
Steps:
- Add all ingredients to the bowl and mix until they fully combine and make a dough. If too dry to stick together add a splash more of almond milk.
- Using a tablespoon to scoop dough, roll into balls using your hands.
- Store balls in an airtight container in the fridge.
- You can substitute honey for: stevia, honey, coconut sugar. Your choice. You can substitute flax seed for almond flour.
Nutrition Facts : Calories 96, Fat 5.3, SaturatedFat 1, Sodium 38.4, Carbohydrate 9.8, Fiber 2.2, Sugar 2.4, Protein 3.4
CINNAMON BALLS
Make and share this Cinnamon Balls recipe from Food.com.
Provided by Michelle_M
Categories Dessert
Time 20m
Yield 20 serving(s)
Number Of Ingredients 5
Steps:
- Mix the first three ingredients together.
- Once mixed then add milk.
- Take the mixture and knead it on a firm surface.
- Take 1 tablespoon and roll it into a ball.
- Roll the ball into the cinnamon.
- Bake at 450 degrees for 10 minutes.
Nutrition Facts : Calories 78.5, Fat 0.7, SaturatedFat 0.3, Cholesterol 1.7, Sodium 231.7, Carbohydrate 15.8, Fiber 0.9, Sugar 0.1, Protein 2.4
ENERGY BALLS
A healthy pick-me-up snack on the run. Healthy enough for the kids, too!
Provided by Tamsz
Categories Appetizers and Snacks
Time 15m
Yield 12
Number Of Ingredients 8
Steps:
- Mix oats, peanut butter, honey, cocoa powder, coconut, wheat germ, vanilla extract, and cinnamon together in a bowl. Roll oat mixture into ping pong-sized balls. Place in a container and store in refrigerator.
Nutrition Facts : Calories 144.3 calories, Carbohydrate 16.6 g, Fat 8 g, Fiber 2.7 g, Protein 4.6 g, SaturatedFat 2.9 g, Sodium 51.8 mg, Sugar 9.1 g
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