Classic Black Beans And Rice Recipe 445

Steps:

• In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
• Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.

Steps:

• Cook rice in water as directed on package, omitting salt.
• Meanwhile, in 2-quart saucepan, heat onion, bell pepper, carrots, orange juice, paprika, coriander, red pepper flakes, garlic and tomatoes to boiling; reduce heat. Cover; simmer about 45 minutes, stirring occasionally, until thickened.
• Remove vegetable mixture from heat. Stir in beans. In blender or food processor, place 1 cup of the bean mixture. Cover; blend on medium speed about 30 seconds or until smooth.
• Stir blended mixture into bean mixture in saucepan. Cook over medium heat about 3 minutes or until hot. Serve over rice with yogurt. Sprinkle with additional paprika if desired. Serve with lime wedges.

Steps:

• Heat oil in a medium sauce pan, sauté onion,green pepper, and garlic.
• Sauté until tender@8-10 minutes.
• Add in remaining ingredients and stir until boiling, reduce heat and simmer until sauce is reduced@ 20 minutes.
• Serve over white rice.
• I like to mash a few of the beans with the back of a spoon to flavor the sauce.
• Note: if you do not have Sazòn Goya an appropriate substitute would be ground cumin, chicken bouillon, and garlic salt to taste.

Steps:

• Heat olive oil in pot and saute onion, garlic and pepper.
• Add broth, spices, tomatoes, corn & beans, cover and let cook for about 30 min on low or until thickend.
• **We like to cook white rice and serve it in a tortillia with cheddar cheese.**Yum**.

Steps:

• Soak and rinse beans. In a large saucepan, soak beans in 4 cups water. DO NOT DRAIN. Meanwhile, heat oil in a skillet over medium heat. Add onion, pepper, and garlic; cook until tender, about 5 minutes. Add remaining ingredients. Stir mixture into beans in saucepan. Bring to a boil, reduce hat, cover, and simmer until beans are tender. Serve over hot cooked white rice.

Steps:

• Saute the onion till it begins to caramelize.
• Add garlic, then bell pepper.
• Saute some more, then add the black beans.
• Add the remaining ingredients and simmer till thickened. If you need more water, add a bit at a time.
• Instead of salt, use a packet of goya sazon, available in the Spanish section of your local supermarket - at least in the East Coast. Otherwise just use salt.
• Serve over rice.

Steps:

• Heat oil in a medium saucepan over medium heat. Add onion, peppper and garlic; cook until tender, about 8 to 10 minutes. Stir in remaining ingredients. Bring to a boil. Reduce heat and simmer 10 minutes. Serve over hot white rice.