Cod Puffs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COD PUFFS

These puffs are just so good, quick and easy to make and very low in fat and calories. It just has everything going for it including the fact the my fussy grandchildren love it too.

Provided by Happy Hippie

Categories     Healthy

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7



Cod Puffs image

Steps:

  • Preheat oven to 375 degrees.
  • Cut fillets into 1-inch strips.
  • Combine flour, water, and baking powder.
  • Beat with electric mixer until smooth.
  • With tongs, dip fish pieces in batter allowing excess to drain off.
  • Allow to dry on wax paper before baking.
  • Bake cod puffs in a covered dish for 5 minutes or until fish flakes easily with a fork.
  • Serve with lemon wedges and tomato chili sauce or cocktail sauce.

Nutrition Facts : Calories 200.5, Fat 1.2, SaturatedFat 0.2, Cholesterol 65.2, Sodium 144, Carbohydrate 16.1, Fiber 0.6, Sugar 0.1, Protein 29.1

2 lbs cod fish fillets
1 cup all-purpose flour
1 cup water
1 teaspoon baking powder
lemon wedge
chili sauce or seafood cocktail sauce
salt and pepper

PERFECT TEN BAKED COD

Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!

Provided by Pam

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 9



Perfect Ten Baked Cod image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
  • Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
  • Coat both sides of cod in melted butter in the baking dish.
  • Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
  • Garnish baked cod with parsley and green onion. Serve with lemon wedges.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g

2 tablespoons butter
½ sleeve buttery round crackers (such as Ritz®), crushed
2 tablespoons butter
1 pound thick-cut cod loin
½ lemon, juiced
¼ cup dry white wine
1 tablespoon chopped fresh parsley
1 tablespoon chopped green onion
1 lemon, cut into wedges

WOLFGANG PUCK'S SEA BASS IN PUFF PASTRY RECIPE BY TASTY

Here's what you need: olive oil, celery, leek, carrot, salt, white pepper, heavy cream, whole sea bas, black pepper, fresh tarragon, puff pastry, eggs, fresh parsley, lemon wedge, white wine, lemon juice, shallots, fresh tarragon, heavy cream, butter, salt, pepper, chive

Provided by Kiano Moju

Categories     Dinner

Yield 6 servings

Number Of Ingredients 23



Wolfgang Puck's Sea Bass In Puff Pastry Recipe by Tasty image

Steps:

  • Heat the olive oil in a medium pan over medium heat.
  • Add the celery, leeks, carrots, and a pinch of salt and white pepper, and sauté until the vegetables start to cook down.
  • Add the cream and stir to coat the vegetables. Cook until the cream is thickened.
  • Remove the pan from the heat.
  • Line a baking sheet with parchment paper. Roll out both sheets of puff pastry until they are ⅓-inch thick. Transfer one sheet of puff pastry to the baking sheet.
  • Cut the sea bass along the back to remove the spine, then butterfly open. Season with salt, pepper, and the tarragon.
  • Scoop the cooked vegetables onto one side of the fish, then fold over the other fillet.
  • Transfer the fish to the center of the sheet of puff pastry.
  • Brush egg wash around the fish, then lay on the second sheet of puff pastry, pressing around the fish to seal. Use a paring knife to cut away the excess puff pastry in the shape of a fish.
  • Brush the top of the puff pastry with egg wash and use the leftover pastry scraps to decorate the fish with an eye and gills. Use the tip of the knife or the large opening of a pastry tip to draw scales on the body and tail.
  • Chill in the refrigerator for at least 30 minutes.
  • Make the Chive Butter Sauce: In a medium saucepan over medium heat, combine the wine, lemon juice, shallots, and tarragon. Reduce until only a ¼ cup (60 ml) of liquid remains. Add the cream and reduce until the mixture thickens slightly.
  • Slowly whisk in the butter, 1 piece at a time, until the sauce is glossy and thickened.
  • Remove the tarragon stem and season with salt and pepper. Stir in the chives.
  • Preheat the oven to 375℉ (190℃). When the oven is heated. Bake the fish for 15 to 20 minutes, or until the pastry is golden brown.
  • Transfer the fish to a platter and garnish with fresh parsley and lemon wedges.
  • To serve, cut the fish into individual portions and plate with a drizzle of Chive Butter Sauce.
  • Enjoy!

2 tablespoons olive oil
½ cup celery, sliced
½ cup leek, julienned
½ cup carrot, julienned
salt, to taste
white pepper, to taste
1 cup heavy cream
1 whole sea bas, cleaned
black pepper, to taste
2 tablespoons fresh tarragon, chopped
2 sheets puff pastry
2 eggs, beaten
fresh parsley, for serving
lemon wedge, for serving
1 cup white wine
lemon juice
4 shallots, minced
½ bunch fresh tarragon
1 cup heavy cream
18 tablespoons butter, sliced, 2 1/4 sticks
salt, to taste
pepper, to taste
chive, minced

MEDITERRANEAN COD PACKETS

Provided by Food Network Kitchen

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 14



Mediterranean Cod Packets image

Steps:

  • Toss the potatoes, onion and garlic with 1 tablespoon olive oil, the red pepper flakes and 1/4 teaspoon salt in a bowl. Put the cod on a plate; drizzle with the lemon juice and season with salt, pepper and the thyme.
  • Preheat the oven to 425 degrees F. Tear off four 16-inch sheets of parchment paper. Make the packets (see photo gallery): Arrange about one-quarter of the potato mixture on one sheet of parchment; top with a cod fillet and about one-quarter each of the olives and tomatoes (along with some liquid from the can). Drizzle with 1/2 tablespoon olive oil. Seal as directed. Repeat to make 3 more packets; divide between 2 baking sheets.
  • Transfer to the oven and bake until the parchment puffs and the liquid is bubbling, about 25 minutes. Let rest 5 minutes before opening.
  • Meanwhile, mix the butter, chives, lemon zest and a pinch of salt in a small bowl. Carefully open the packets; top with the chive butter.

1 pound small Yukon gold potatoes, sliced about inch thick
1 small onion, sliced
1 clove garlic, minced
3 tablespoons extra-virgin olive oil
1/4 teaspoon red pepper flakes
Kosher salt
4 skinless center-cut wild cod fillets (about 6 ounces each)
1/4 teaspoon finely grated lemon zest, plus 2 tablespoons lemon juice
Freshly ground pepper
1 teaspoon chopped fresh thyme
1/4 cup pitted kalamata olives, coarsely chopped
1 15-ounce can cherry tomatoes
2 tablespoons unsalted butter, at room temperature
1 tablespoon chopped fresh chives

More about "cod puffs recipes"

37 COD RECIPES TO KEEP YOUR SEAFOOD DINNERS INTERESTING

From bonappetit.com
Author Elyssa Goldberg
  • Cod Arracanato. This cod recipe is great for a weeknight meal served with rice, but it fancies up well if you want to pair it with something like Parmesan-braised greens at a weekend get-together.
  • Turmeric Caramel Cod. If you’ve ever found cod fillets too plain or bland, this sticky, savory, and sweet condiment inspired by Vietnamese fish sauce caramel is your new best friend.
  • Spiced-Tomato-Braised Fish. When cooked with lots of warm spices such as cumin and garam masala, store-bought tomato purée packs tons of flavor into a simple, cozy (but quick) braise.
  • Green Seasoning Baked Cod. For this baked cod recipe, you'll make Green Seasoning, a Trinidadian blend of herbs and aromatics, that perfumes the flaky fish with herbaceous flavor.
  • Brothy Coconut-Mustard Fish. This recipe is inspired by the flavors of Bengali ilish bhapa: Canned coconut milk + bottled mustard = an exquisitely simple sauce for any flaky white fish.
37-cod-recipes-to-keep-your-seafood-dinners-interesting image


BAKED COD PUFF FOR #FISHFRIDAYFOODIES - SID'S SEA PALM …
Web Apr 22, 2023 Salt and Pepper the cod and then broil the cod for 7-15 minutes until it is just done. While it is cooking, beat the egg white until …
From sidsseapalmcooking.com
Servings 2-4
Total Time 15 mins
Estimated Reading Time 3 mins
baked-cod-puff-for-fishfridayfoodies-sids-sea-palm image


BAKED COD RECIPE WITH LEMON AND GARLIC - THE …
Web Mar 29, 2021 Best baked cod recipe out there! Prepared Mediterranean style with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Bakes in 15 mins! Prep – 10 mins Cook – 12 mins Total – 22 mins …
From themediterraneandish.com
baked-cod-recipe-with-lemon-and-garlic-the image


PUFF PASTRY COD FISH - RECIPE PETITCHEF
Web Unroll the pastry sheet. Apply the spinash in the center, making a fish-like shape. Put the cod fish on top of it. Slice the mozzarella, and put it on the fish. Cut strips of pastry on each side of the fish. Braid the pastry on the …
From en.petitchef.com
puff-pastry-cod-fish-recipe-petitchef image


CRISPY BEER BATTERED FISH | RECIPETIN EATS
Web Jan 13, 2021 Second fry: This is to reheat, as well as make it deep golden and stay-crispy. Increase oil temperature to 200°C/390°F. Add fish and fry for 1 minute until deep golden. For Fry #2, you can crowd the oil more …
From recipetineats.com
crispy-beer-battered-fish-recipetin-eats image


BEST BEER-BATTERED FISH AND CHIPS RECIPE - DELISH
Web Mar 2, 2022 Directions Save to My Recipes Step 1 In a large bowl, whisk together flour, 1 teaspoon salt, and Old Bay, then whisk in beer and egg. Let sit for 10 minutes. Step 2 Dry cod with paper towels...
From delish.com
best-beer-battered-fish-and-chips-recipe-delish image


COD, APPLE AND EGG PUFFS RECIPE | FOOD FROM PORTUGAL
Web Dec 21, 2013 Directions Put the cod in a saucepan with water and boil over high heat. When starts boiling, reduce to low heat and cook about 6 to 7 minutes. When the cod is cooked, drain it with a skimmer. Remove the …
From foodfromportugal.com
cod-apple-and-egg-puffs-recipe-food-from-portugal image


32 BEST COD RECIPES - THE SPRUCE EATS
Web Jul 1, 2021 Baked Lemon Garlic Cod The Spruce Lemon and garlic make great pairings for mild cod, giving it a fresh and zesty flavor. This simple fish dish comes out low fat and gluten free, plus you can have it on the table …
From thespruceeats.com
32-best-cod-recipes-the-spruce-eats image


21 BEST COD RECIPES & IDEAS | EASY COD RECIPES - FOOD …
Web Dec 20, 2022 The air fryer. We season the breadcrumb coating with Pecorino Romano and seafood seasoning, adding just a spritz of oil to help the fish sticks crisp up nicely. Dip in …
From foodnetwork.com
Author By


DISNEY DREAMLIGHT VALLEY RECIPES LIST - GAMESPOT
Web Apr 11, 2023 Cheesy Crispy Baked Cod - Cod, Cheese, Wheat Chowder - Any Seafood, Any Vegetable, Milk, Potato Creamy Garlic Scallops - Scallops, Garlic, Lemon, Butter …
From gamespot.com


SALT COD PUFFS WITH MOJO VERDE | GOURMET TRAVELLER
Web Sep 25, 2008 Main. 1. Bring milk and bay leaves to a simmer in a pan over low-medium heat. Add cod and cook until tender (8-10 minutes). Drain, discard bay leaves and milk, …
From gourmettraveller.com.au


HAITIAN PATE - SALT COD PATTIES - GLOBAL KITCHEN TRAVELS
Web Feb 6, 2014 1 pound dried salted cod 1 small onion chopped 1 bell pepper chopped 2 cloves garlic finely chopped 1 Scotch Bonnet pepper finely chopped 2 tablespoons …
From globalkitchentravels.com


COD PUFFS RECIPE | EAT YOUR BOOKS
Web Cod puffs from Miami Spice: The New Florida Cuisine: Latin America, Cuba & the Caribbean Meet in the Tropical Heart of America by Steven Raichlen. Shopping List ... If …
From eatyourbooks.com


10 BEST FISH PUFF PASTRY RECIPES | YUMMLY
Web Mar 27, 2023 puff pastry, curry, salt, pepper, tuna, olive oil, onions, sesame seeds and 5 more Codfish and Watercress Pastry Marmita watercress, olive oil, whole grain mustard, …
From yummly.com


CAPE AUTHOR SHOWS HOW TO COOK AUTHENTIC MASHPEE WAMPANOAG …
Web 1 day ago Community eating dates back 10,000 years for Wampanoag people. Mashpee Wampanoag people still largely share food in the same way, she said. Community …
From capecodtimes.com


VIRAL UPSIDE-DOWN PUFF PASTRY SQUARES ARE AN EASY SWEET OR SAVORY ...
Web 1 hour ago With over 42.5 million views, this dish is a hit on social media. Upside-down puff pastry squares that look as easy to make as they are delicious to eat have reached …
From abcnews.go.com


EASY RECIPE: PUFF PASTRY COD - GOURMAND ASIA
Web Feb 27, 2015 Divide the vegetable mixture on half of each rectangle, leaving an edge of 1 cm. Place the cod fillet on top of the vegetables. Salt and pepper. 4. Fold the dough to …
From gourmandasia.com


7 SWEET AND SAVORY RECIPES THAT USE BOOZE TO ENHANCE FLAVOR
Web 2 days ago Dirty Martini Pork Chops. Peach Fritters With Maple-Bourbon Sauce. Linguine With Cod in a Saffron-White Wine Sauce. We like cooking with our booze as much as …
From washingtonpost.com


20 BEST COD RECIPES - EASY IDEAS FOR COD FISH - DELISH
Web Jun 23, 2022 Cod always makes for a great, easy seafood weeknight dinner. Its simple preparation pairs well with carbs like mashed potatoes, pasta, or rice. Whip up a quick …
From delish.com


EASY LEMON BLUEBERRY PUFF PASTRY TART RECIPE - DELISH
Web Apr 24, 2023 Cream Cheese Layer. Step 1 Preheat oven to 400°. Place a baking sheet in oven to preheat. Step 2 In a medium bowl, using a rubber spatula, mix cream cheese, …
From delish.com


COD PUFF PASTRY WITH VEGETABLES RECIPE | YUMMLY
Web Description. Cod makes a tasty filling for puff pastry, especially when it is sauteed with sweet corn, sliced leek, minced garlic, chopped onion, bean sprouts, and grated carrots …
From yummly.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #healthy     #main-dish     #seafood     #american     #easy     #low-fat     #fish     #dietary     #low-sodium     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #low-in-something     #saltwater-fish     #cod     #presentation     #served-hot

Related Search